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Radical Acceptance

Awakening the Love That Heals Fear and Shame

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Radical Acceptance

By: Tara Brach
Narrated by: Cassandra Campbell
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About this listen

Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts.

In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.

©2003 Tara Brach (P)2020 Bolinda Publishing Pty Ltd Body Positivity Buddhism Personal Development Personal Success Meditation Inspiring Heartfelt Mindfulness

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Critic reviews

"Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book." (Thich Nhat Hanh)

"An insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness." (Tara Bennett-Goleman)

"Offers gentle wisdom and tender healing." (Jack Kornfield)

All stars
Most relevant
absolutely loved this, some chapters really resonated with my own experience of life, which I found very reassuring. Have a new found peace. thanks 😊

inspirational and calming

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This book is one of the most important ones. The narator is not that great. Rushing through.

an excellent book

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Great useful content! It’s so liberating to know these techniques I finally feel whole and satisfied with life.

Very inspiring

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Loved it! It is a very emotional, touching read.
The voice is soothing and pleasant.

Kind and conpassionate

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Was recommended to me by a friend. She has got a lot out of it and when she hurt how critical iv been of myself and my constant put to want to be different has left me feeling stuck, she knew I'd get alot out of this book.
I highly recommend.

this book had helped me a great deal

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