Radical Self-Acceptance
Best Sellers
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Developing Self-Compassion
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 17 mins
- Unabridged
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Overall54
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Performance39
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Story36
A profound transformation can occur just by training your attention in awareness - a practice sweeping the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom....
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Great loving kindness meditation
- By Ruth May on 05-01-20
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Developing Self-Compassion
- Narrated by: Tara Brach
- Length: 17 mins
- Release date: 04-04-14
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Radical Self-Acceptance
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 16 mins
- Unabridged
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Overall488
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Performance397
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Story392
According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....
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Skeptical, but proved wrong
- By ian on 13-02-19
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Radical Self-Acceptance
- Narrated by: Tara Brach
- Length: 3 hrs and 16 mins
- Release date: 03-12-08
- Language: English
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 2 hrs and 24 mins
- Unabridged
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Overall42
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Performance30
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Story30
Despite our best intentions, we often have trouble dealing effectively with strong emotions....
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Gentle and profound healing for the woulded
- By Irene MacDonald on 29-12-19
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Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- Narrated by: Tara Brach
- Length: 2 hrs and 24 mins
- Release date: 15-01-10
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Finding True Refuge
- Meditations for Difficult Times
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 30 mins
- Unabridged
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Overall78
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Performance66
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Story65
When the difficulties and losses of life feel overwhelming, is there someplace we can turn for the safety, nurturing, and peace that we long for....
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Useful, but needs chapter breaks
- By Heather on 14-06-16
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Finding True Refuge
- Meditations for Difficult Times
- Narrated by: Tara Brach
- Length: 3 hrs and 30 mins
- Release date: 01-02-13
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The R.A.I.N. Meditation
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 22 mins
- Unabridged
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Overall91
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Performance78
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Story73
When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future....
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excellent.
- By Samantha on 05-08-16
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The R.A.I.N. Meditation
- Narrated by: Tara Brach
- Length: 22 mins
- Release date: 04-04-14
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Waking Up: Volume 1
- Over 30 Perspectives on Spiritual Awakening: What Does It Really Mean? Volume 1
- By: Tara Brach, Reggie Ray, Sally Kempton, and others
- Narrated by: Tara Brach, Reggie Ray, Sally Kempton, and others
- Length: 5 hrs and 11 mins
- Original Recording
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Overall18
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Performance14
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Story15
In Waking Up, Volume 1, Sounds True publisher and founder Tami Simon speaks with seven teachers about their personal understandings of spiritual awakening....
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Disappointingly unenlightening
- By Patrick on 16-05-16
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Waking Up: Volume 1
- Over 30 Perspectives on Spiritual Awakening: What Does It Really Mean? Volume 1
- Narrated by: Tara Brach, Reggie Ray, Sally Kempton, Loch Kelly, Eckhart Tolle, Jack Kornfield
- Length: 5 hrs and 11 mins
- Release date: 04-11-15
- Language: English
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£19.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Meditation and Psychotherapy
- A Professional Training Course for Integrating Mindfulness into Clinical Practice
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 8 hrs and 38 mins
- Original Recording
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Overall0
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Healing is coming home to one's own authentic self - to the loving presence that is the ground of our being. But we often get trapped by fear-based habits and judgmental thoughts....
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Meditation and Psychotherapy
- A Professional Training Course for Integrating Mindfulness into Clinical Practice
- Narrated by: Tara Brach
- Length: 8 hrs and 38 mins
- Release date: 27-09-11
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 5 hrs and 24 mins
- Original Recording
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Overall20
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Performance16
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Story16
Tara Brach offers an intensive training in tools, skills, and insights for cultivating self-compassion, overcoming inner obstacles, and opening ourselves to healthy relationships....
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Waste of time
- By JM on 07-05-19
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Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- Narrated by: Tara Brach
- Length: 5 hrs and 24 mins
- Release date: 12-04-17
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Self-Acceptance Summit: Volume 2
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- By: Gabrielle Bernstein, Caroline Myss, Adyashanti, and others
- Narrated by: Gabrielle Bernstein, Caroline Myss, Adyashanti, and others
- Length: 8 hrs and 50 mins
- Original Recording
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Overall1
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Performance1
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Story1
Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships....
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And there’s even more?
- By Frances Catherine Burton on 07-03-23
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The Self-Acceptance Summit: Volume 2
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- Narrated by: Gabrielle Bernstein, Caroline Myss, Adyashanti, Tara Brach, Seane Corn, Christopher Germer PhD, Danielle LaPorte, Glenn Schiraldi, Kelly McGonigal PhD, Mary O'Malley
- Length: 8 hrs and 50 mins
- Release date: 05-07-22
- Language: English
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£19.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mindfulness Meditation
- Nine Guided Practices to Awaken Presence and Open Your Heart
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 2 hrs and 32 mins
- Unabridged
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Overall0
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Performance0
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A profound transformation can occur just by training your attention in awareness....
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Mindfulness Meditation
- Nine Guided Practices to Awaken Presence and Open Your Heart
- Narrated by: Tara Brach
- Length: 2 hrs and 32 mins
- Release date: 01-06-12
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Wisdom of Self-Acceptance
- Overcoming Anxiety about Imperfection
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 43 mins
- Unabridged
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Overall0
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Performance0
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Join this clinical psychologist and Buddhist meditation teacher as she shows you how to free yourself from the grip of insecurities about being good enough....
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The Wisdom of Self-Acceptance
- Overcoming Anxiety about Imperfection
- Narrated by: Tara Brach
- Length: 43 mins
- Release date: 14-03-12
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Uncovering Happiness Symposium: Self-Compassion
- By: Jim Doty, Kristin Neff, Tara Brach, and others
- Narrated by: Jim Doty, Kristin Neff, Tara Brach, and others
- Length: 1 hr and 39 mins
- Original Recording
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In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!
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The Uncovering Happiness Symposium: Self-Compassion
- Narrated by: Jim Doty, Kristin Neff, Tara Brach, Elisha Goldstein
- Series: The Uncovering Happiness Symposium
- Length: 1 hr and 39 mins
- Release date: 16-12-24
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- By: Tara Brach Ph.D., Richard Miller PhD, Rev. Angel Kyodo Williams, and others
- Narrated by: Various
- Length: 7 hrs and 46 mins
- Original Recording
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Overall4
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Performance2
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Story3
In The Meditation Summit: Volume II, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice....
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Narrated by: Various
- Length: 7 hrs and 46 mins
- Release date: 14-10-16
- Language: English
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£25.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Trouver le refuge véritable. Méditations pour les périodes difficiles de la vie
- By: Tara Brach
- Narrated by: Caroline Boyer
- Length: 3 hrs and 40 mins
- Unabridged
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Overall1
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Performance1
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Story1
Lorsque les difficultés et les deuils de la vie sont accablants, existe-t-il un lieu quelque part pour retrouver la sécurité, la plénitude et...
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Trouver le refuge véritable. Méditations pour les périodes difficiles de la vie
- Narrated by: Caroline Boyer
- Length: 3 hrs and 40 mins
- Release date: 05-01-17
- Language: French
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Aceitação radical
- Como despertar o amor que cura o medo e a vergonha dentro de nós
- By: Tara Brach
- Narrated by: Zeza Mota
- Length: 13 hrs and 41 mins
- Unabridged
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Psicóloga e professora de meditação mundialmente reconhecida, Tara Brach nos ajuda a enxergar com clareza o que está acontecendo dentro de nós e a acolher o que vemos com um coração generoso....
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Aceitação radical
- Como despertar o amor que cura o medo e a vergonha dentro de nós
- Narrated by: Zeza Mota
- Length: 13 hrs and 41 mins
- Release date: 18-03-22
- Language: Portuguese
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Acceptation radicale de soi. Un guide bouddhiste pour vous libérer de la honte
- By: Tara Brach
- Narrated by: Caroline Boyer
- Length: 3 hrs and 54 mins
- Unabridged
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Overall0
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De quelle façon votre vie changerait-elle si vous vous acceptiez réellement, juste comme vous êtes ? Selon la Dr Tara Brach, les sentiments de honte...
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Acceptation radicale de soi. Un guide bouddhiste pour vous libérer de la honte
- Narrated by: Caroline Boyer
- Length: 3 hrs and 54 mins
- Release date: 09-09-16
- Language: French
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Faites de vos émotions une source de puissance et de liberté
- La méthode R.A.I.N
- By: Tara Brach, Daniel Roche - traducteur
- Narrated by: Valérie Habert
- Length: 8 hrs and 50 mins
- Unabridged
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Reconnaître, Accepter, Investiguer et Nourrir ? La méthode pour accepter vos peurs et vos souffrances afin d'en faire vos meilleures alliées...
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Faites de vos émotions une source de puissance et de liberté
- La méthode R.A.I.N
- Narrated by: Valérie Habert
- Length: 8 hrs and 50 mins
- Release date: 12-01-23
- Language: French
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Lass den goldenen Buddha in dir strahlen
- Weisheitsgeschichten für mehr Vertrauen und Selbstakzeptanz
- By: Tara Brach
- Narrated by: Rike Schmid
- Length: 2 hrs and 45 mins
- Unabridged
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Die weltweit bekannte Meditationslehrerin Tara Brach vereint in diesem Ratgeber zur Persönlichkeitsentwicklung Weisheitsgeschichten aus dem...
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Lass den goldenen Buddha in dir strahlen
- Weisheitsgeschichten für mehr Vertrauen und Selbstakzeptanz
- Narrated by: Rike Schmid
- Length: 2 hrs and 45 mins
- Release date: 23-02-22
- Language: German
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stol på din godhed
- Find dit indre guld
- By: Tara Brach
- Narrated by: Esben Hansen
- Length: 2 hrs and 41 mins
- Unabridged
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I "Stol på din godhed" minder den buddhistiske lærer og psykolog Tara Brach os om at leve med hele vores livskraft, og hun påpeger, at selv midt i en dyb krise...
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Stol på din godhed
- Find dit indre guld
- Narrated by: Esben Hansen
- Length: 2 hrs and 41 mins
- Release date: 22-12-21
- Language: Danish
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mit dem Herzen eines Buddha
- Heilende Wege zu Selbstakzeptanz und Lebensfreude
- By: Tara Brach
- Narrated by: Ellen Goldmund
- Length: 11 hrs and 56 mins
- Unabridged
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Entdecken Sie das reine Gewahrsein und die Liebe, die unsere tiefste Wesensnatur sind. Eine der führenden westlichen Lehrerinnen in buddhistischer...
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Mit dem Herzen eines Buddha
- Heilende Wege zu Selbstakzeptanz und Lebensfreude
- Narrated by: Ellen Goldmund
- Length: 11 hrs and 56 mins
- Release date: 23-09-20
- Language: German
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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