Showing titles in Time Management

Read by the author, Ben Meer. 'A practical guide to designing the life you actually want' – Nir Eyal, bestselling author of Indistractable From the creator of the massively popular System Sunday community with over two million followers comes a proven method for building systems that make...

«Imagina llegar a un punto de tu vida en el que tu dinero trabaje más que tú, en el que tengas tanto la libertad financiera como el tiempo para disfrutarla de verdad. Esa es la promesa central de *Supera la trampa del tiempo y el dinero*: un camino claro, paso a paso, para salir del agotador...

A life-changing gift of a book: What if you tried to stop doing everything, so you could finally get round to what counts? **The Instant Sunday Times bestseller** Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to tools for...

Stop putting off the life you actually want. Are you watching deadlines creep closer — but still can’t make yourself begin? Do you tell yourself you’ll start tomorrow, only to have tomorrow turn into next week, and next week turn into someday? Have you ever had a dream, a goal, or something you truly needed to do — and quietly watched the right moment pass you by? If any of that sounds familiar, here’s the most important thing you need to know: you are not lazy.

Read by the author. Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and...

Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more. This hotly anticipated sequel enlists the help of experts and case studies, turning a curious, playful gaze onto provocative questions. Is alcohol a parenting aid? Why are booze and cocaine such a horse and carriage? Once an addict, always an addict? How do you feel safe—from alcohol, others and yourself—in sobriety?

Five AM is simply a magical time to wake up and begin your day. You will achieve mental clarity and simply get things done. There will be no distractions from your phone, social media or even friends and family - everyone is asleep.

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.

Bloomsbury presents Stolen Focus written and read by Johann Hari. SHORTLISTED FOR THE INDEPENDENT PUBLISHERS GUILD AUDIO AWARD THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER A SPECTATOR AND FINANCIAL TIMES BEST BOOK OF 2022 A WATERSTONES NON-FICTION BOOK OF THE MONTH ‘If you read just one book...

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

In this revolutionary guide to learning, Professor Dan Willingham uses fascinating brain science to help you study more efficiently and effectively, shrug away exam stress and make learning a skill you can master and enjoy. Based on the latest research, Outsmart Your Brain offers specific strategies for reading, listening and taking tests, covering the practical aspects like optimum note taking, how to read difficult books and good exam technique, coupled with the psychological challenges of dealing with anxiety, fighting procrastination and developing good focus.

Brought to you by Penguin. Have you ever found yourself struggling with information overload? Have you ever felt both overworked and underutilised? Do you ever feel busy but not productive? If you answered yes to any of these, the way out is to become an essentialist. In Essentialism, Greg...

This audiobook is your ultimate guide to transforming ADHD from a perceived limitation into your greatest strength. It isn't a clinical handbook—it's a practical roadmap to thrive in every key area of your life.

The definitive, science-backed guide to why we procrastinate and what we can do about it now Do you put off things you shouldn’t, despite your best intentions? If so, you’re not alone. In today’s world, it’s all too easy to get sidetracked, even when we know this costs us in failures...

The Productivity Method: How To Stop Procrastination and Get More Done is a practical, motivating guide for anyone stuck in a cycle of distraction, overwhelm, delay, and unfinished goals. This isn’t another unrealistic productivity book packed with impossible routines and hustle-culture nonsense. It’s a real-world system for normal people with stress, bad habits, endless notifications, and brains that sometimes think laundry sounds more exciting than important work.

Laura Vanderkam, the acclaimed author of What the Most Successful People Do Before Breakfast, isn't like other time-management gurus. She's not trying to shave off 30 seconds here or there; she's interested in the emotional and psychological side of the 168 hours everyone has each week. Her message is that we all have more time than we think we do and can feel less stressed while getting more done.  

A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel...

Since it was first published almost twenty-five years ago, David Allen's Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. 'GTD' is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come.

Stell dir vor, du erreichst einen Punkt in deinem Leben, an dem dein Geld härter arbeitet als du selbst – an dem du die finanzielle Freiheit und die Zeit hast, dein Leben wirklich zu genießen. Das ist das zentrale Versprechen von Raus aus der Zeit/Geld-Falle: ein klarer, schrittweiser Weg...

Within this book are proven methods to release you from the madness. Ideas that will expand your thinking in ways that will set you up to win. Formulas that work for everyone. It doesn't matter where you came from or where you are; there is something better waiting for you, and better is a good word. However, there's a catch... no one can do this for you. YOU have to want it. YOU have to do the work, and YOU will reap the rewards of better results in your life: results that improve you and everyone around you.