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Stop Overthinking Everything, It's Holding You Back!

Change the Way You Think to Break Free from Negative Thinking, Improve Decision Making, and Boost Productivity and Focus in Just 30 Days

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About this listen

Stop Overthinking Everything, It’s Holding You Back!

Overthinking leads to stress, indecision, and burnout—and it’s keeping you stuck. This practical, no-nonsense guide will help you identify the patterns holding you back and give you real strategies to move forward.

In just 30 days, you’ll learn how to:

  • Understand the root causes of overthinking and how to shut them down
  • Make faster, smarter decisions without second-guessing yourself
  • Boost focus and get more done without feeling overwhelmed
  • Improve communication and build healthier relationships
  • Develop a long-term mindset that keeps you clear and confident

With relatable case studies, actionable tips, and proven tools, this book will help you stop the mental spiral and start thinking in a way that works for you—not against you.

If you’re tired of feeling stuck in your head, it’s time to take back control.

You can stop overthinking. This book will show you how.

©2025 Krista Cantell (P)2025 Krista Cantell Career Success Compulsive Disorders Mental Health Motivation & Self-Improvement Personal Development Personal Success Psychology & Mental Health Stress Management Inspiring Thought-Provoking
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Listener received this title free

It surprised me that such a small message could have such a profound impact. I have begun to interrupt myself when I am overanalyzing a situation. I am more productive, less stressed, and acting with greater assurance. This is excellent advice

Minimum Alteration, Huge Effect

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Listener received this title free

In under a few hours, this audiobook helped shift how I approach daily decisions. Perfect for busy people who want results without a long time commitment. Highly recommend for anyone tired of mental paralysis.

Short, Sharp, and Life-Changing

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Listener received this title free

Reading "Stop Overthinking Everything" was like someone turning on the lights for me, who is always questioning everything. I was unaware of how much mental clutter was preventing me from moving forward. Now that I have begun to trust my gut more, guess what? I am reducing my stress and accomplishing more

A Revolution in My Efficiency

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Listener received this title free

The narrator’s tone was reassuring and kept me engaged. But it’s the content that truly stands out — practical, compassionate, and relatable. This is one of those audiobooks I’ll come back to again and again.

Great Narration, Better Advice

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Listener received this title free

Being told directly that you are in your own way has a certain impact. This statement works so well because it does not sugarcoat the reality. It tests your ability to

Just What I Was Needing to Hear Today

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