Regulate First, Receive Second
Best Sellers
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The Hidden Money Habits Keeping You Broke: How Emotional Spending, Financial Avoidance, Scarcity Thinking, and Nervous System Patterns Block Financial Stability
- By: Lily Hart
- Narrated by: Porsche Veu
- Length: 3 hrs and 1 min
- Unabridged
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Overall11
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Performance11
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Story11
Why do you keep making the same money choices even when you know better?You may understand budgeting, savings, debt, and financial goals — yet still avoid checking your bank account, overspend after a stressful day, feel anxious before opening bills, or struggle to feel safe when money finally...
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More Than Budgeting
- By Mark on 24-10-26
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The Hidden Money Habits Keeping You Broke: How Emotional Spending, Financial Avoidance, Scarcity Thinking, and Nervous System Patterns Block Financial Stability
- Narrated by: Porsche Veu
- Length: 3 hrs and 1 min
- Release date: 09-10-26
- Language: English
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£10.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness for Overthinkers
- Stop the Mental Spirals: A Beginner's Guide to Calming Racing Thoughts, Breaking the Cycle of Anxiety and Rumination, and Feeling Less Trapped in Your Mind
- By: Lily Hart
- Narrated by: Kayla Winters
- Length: 3 hrs and 1 min
- Unabridged
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Overall22
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Performance22
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Story22
Your mind is always thinking, but lately, does it feel like your thoughts are controlling you? You replay conversations long after they end. You worry about what might happen, analyze every possible outcome, and struggle to make decisions because you are afraid of choosing wrong.
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For the After-Work Worrier
- By Maria Belen Olivera Barbosa on 27-10-26
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Mindfulness for Overthinkers
- Stop the Mental Spirals: A Beginner's Guide to Calming Racing Thoughts, Breaking the Cycle of Anxiety and Rumination, and Feeling Less Trapped in Your Mind
- Narrated by: Kayla Winters
- Length: 3 hrs and 1 min
- Release date: 11-09-26
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Regulate First, Receive Second
- A Nervous System Regulation Guide to Anxiety Relief, Burnout Recovery, and Building an Abundance Mindset
- By: Lily Hart
- Narrated by: Kat Bohn
- Length: 3 hrs and 15 mins
- Unabridged
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Overall48
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Performance48
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Story48
What if the reason you struggle to receive more is not a lack of discipline, positivity, or worthiness, but a nervous system that does not feel safe enough to hold it yet? You may want more money, love, rest, support, peace, or opportunity.
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A Gentle Approach to Regulation and Self Care
- By Pablo Antonio on 24-09-26
Preview -
Regulate First, Receive Second
- A Nervous System Regulation Guide to Anxiety Relief, Burnout Recovery, and Building an Abundance Mindset
- Narrated by: Kat Bohn
- Length: 3 hrs and 15 mins
- Release date: 24-07-26
- Language: English
Failed to add items
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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