Showing titles in Personal Development

Still Standing is not a story about moving on.It is a story about surviving, remembering, and learning how to live without erasing what was lost.Written over the course of nearly three decades, this memoir traces a woman’s journey through abuse, grief, systemic failure, and the long aftermath...

Seven Simple Steps to Change Your LifeHave you ever felt like you weren’t living up to your full potential? Do you know deep down you have something more to offer the world, but something keeps holding you back? Have you tried productivity hacks and self-help books, only to find that nothing seems to stick? There is another way to create real, lasting change. In THE CHERRY TREE THEORY, you’ll learn a powerful truth: transformation doesn’t come from pushing yourself harder. It comes from changing the conditions that shape your life. A cherry tree cannot bloom in poisoned soil.

When five-year-old Elsie Button was snatched from a garden in a sleepy town on the Welsh island of Anglesey, and a local man later confessed, it sent shockwaves through the tight-knit community. How could one of their own do such a thing? Especially when his own little girl was the same age – and the victim's best friend. Kathryn and her family left under the cloak of darkness one night, unable to bear the shame, and the anger of their neighbours. She hardly remembers that time. Now, she suffers the consequences of living under an assumed name, always looking over her shoulder.

In a world in which all the old certainties seem to be crumbling, it's hard not to feel we have lost our way. Long before they became bywords for people-pleasing princesses, these old stories – passed down to us through generations by our peasant ancestors – told us everything that women need to learn about the world. They teach us to be savvy, inspire us to grow in confidence, show us how to be bold and claim the future we dream of. They might be set in difficult and dangerous times, but they require their heroines to face the unfaceable and dig deep for previously unimagined inner resources.

The life-changing new book by bestselling psychotherapist Owen O’Kane is for anyone who regularly gives themselves a hard time. Have you ever considered how you speak to yourself? The way you treat yourself if you make a mistake? Whether you trust and believe in yourself to do hard things? For...

Brought to you by Penguin. INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, discover the inspiring guide to protecting and healing yourself from the daily harms of narcissism. REDISCOVER WHO YOU ARE AFTER...

Drift effortlessly into deep, restorative sleep with Deep Delta Sleep – All-Night Sleep Therapy — a premium sound journey designed to relax the mind, calm the nervous system, and guide you naturally into profound delta-wave sleep. Immerse yourself in a soothing 8D sleep experience featuring layered ambient frequencies, binaural-inspired textures, cinematic soundscapes, gentle spatial movement, and deep delta relaxation tones. Designed to help you fall asleep faster, sleep more deeply, and remain peacefully asleep throughout the night.

Daniel Kahneman's pioneering work that tackles questions of intuition and rationality, read by Patrick Egan. One of the most influential books of the 21st century: the ground-breaking psychology classic - over 10 million copies sold - that changed the way we think about thinking Why do we make...

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.

Read by the author, Ben Meer. 'A practical guide to designing the life you actually want' – Nir Eyal, bestselling author of Indistractable From the creator of the massively popular System Sunday community with over two million followers comes a proven method for building systems that make...

'Eat Pray Love for the Hinge era' – The Sunday Times Style What happens when you stop trying to be the woman everyone wants you to be, and start asking what you want instead? At 38, Louise O’Neill had the life she thought she wanted. The relationship. The home. The future. Then it all ended...

Jobs. Relationships. Opportunities. All gone in a flash of rage.This isn’t a story about villains or bad luck—it’s about the quiet war inside one person’s head. A war where five seconds of silence could save a paycheck, but instead, fury takes the wheel. Where one outburst doesn’t just...

'Thrilling, chilling, uproarious and unputdownable' THE TIMES 'A feel-good tale and joyous love letter' GUARDIAN 'It is IMPOSSIBLE for a book to be more delightful than this' CAITLIN MORAN 'Deliciously readable and deeply touching' DAILY MAIL 'Funny and fascinating' OLDIE 'A zinger' DAILY...

Discover the inspiring, must-read business book and #1 Sunday Times bestseller to help you achieve fulfilment and find purpose, from entrepreneur and investor Simon Squibb. Find Your Passion. Love Your Work. Build a Richer Life. What's your dream? It's a simple question, but one which very few...

We don’t fear difference because it threatens us. We fear it because it reveals us. In a world growing louder and more divided, Diagnosis: Human is a powerful reminder of what we have forgotten. Written by Elly Chapple and narrated by award winning actress Joe Rooke, this audiobook is shaped by the lived wisdom of Elly’s Deafblind daughter, Ella. Not as inspiration or metaphor, but as teacher. Through Ella’s way of being in the world, Diagnosis: Human reveals that difference is not a problem to be solved. It is a mirror.

Updated for today’s readers, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions. One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking...

THE HUGE INTERNATIONAL BESTSELLER A former FBI hostage negotiator offers a new, field-tested approach to negotiating - effective in any situation. After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a kidnapping negotiator brought him...

If you learn to let go, your life will take off. When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your...

No running water, no car, no electricity or any of the things it powers: the internet, phone, washing machine, radio, or light bulb. Just a wooden cabin, on a smallholding, by the edge of a stand of spruce. The Way Home is a modern-day Walden - an honest and lyrical account of a remarkable life lived in nature without modern technology. Mark Boyle, author of The Moneyless Man, explores the hard-won joys of building a home with his bare hands, learning to make fire, collecting water from the stream, foraging, and fishing.

Brought to you by Penguin. MANIFEST THE LIFE YOU WANT The inspiring and practical new book from the host of the UK’s largest self-development book club and hit podcast The Law of Attraction Changed my Life. I took the tatters of my life and created something incredible using my mindset alone...