Showing titles in Aging Parents

When Maxwell Mason’s stepfather was diagnosed with Alzheimer’s, the experience reshaped his understanding of memory, aging, and how much control we truly have over our cognitive health. Watching a loved one struggle with confusion and memory loss raised urgent questions: What can we do to protect our minds? How early should we begin? And is it possible to strengthen our memory before decline sets in? Memory Fortified explores these questions with clarity, compassion, and practical insight.

What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings. You’ve promised yourself “this time will be different.” But here you are—still feeling stuck in the same cycle. Rapid Weight Loss Hypnosis 3-in-1 isn’t another diet, another plan, or another drill sergeant telling you what to eat. It’s a different kind of journey—one that rewires your relationship with food, body, and self from the inside out.

In the 1960s Ram Dass was a Harvard professor who turned to Eastern religion to answer the questions troubling his generation. He shared his story in the landmark classic, Be Here Now, which instantly captured the spiritual longings of his contemporaries. In Still Here, Ram Dass once again brings understanding, common sense, and reassurance for those of us facing the final season of life.

Your insomnia is doing more damage than simply keeping you awake at night. It's time to conquer it once and for all!

INSTANT #1 NEW YORK TIMES BESTSELLER The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense...

Discover the morning routine that has transformed millions of lives—now customized for those over 50. For more than a decade, Hal Elrod’s groundbreaking book The Miracle Morning has helped people around the world live happier, healthier, more fulfilling lives through a simple morning routine...

Graceful Hands, Gentle Hearts offers a guide for family members, caregivers, and anyone navigating the emotional journey of elder care. Blending wisdom, empathy, and real-life insights, this book explores how to provide physical support with patience, emotional presence with sincerity, and decision-making rooted in dignity and love. From daily routines to difficult conversations, you’ll discover strategies for maintaining connection, preserving independence, and creating a nurturing environment both for your loved ones and yourself.

Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.

The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the future will be one of slow-moving ambition and then an even slower glide into comfort as the flush of freedom fades. We can change this outcome if we want to. We should want to. The 60-Something Crisis: How to Live an Extraordinary Life in Retirement is the first book to circumvent the tired approaches of finding purpose, or using reinvention to discover a path of fulfillment after sixty.

Fight Back Falls Formula was created to give the listener practical tools to take back control of their lives, add life to their years, and leave a legacy of fond memories for their dear loved ones and friends. Being over 65 should be an age we look forward to with optimism. It should be the time to enjoy passing on wisdom and values to your grandchildren. Unfortunately for some, they experience falls, which they accept as an inevitable part of ageing. However, this could not be further from the truth, and you should not accept this.

Because the best adventures are still to come… Escape to the sun with the #1 bestselling author of The Cruise in a feelgood rom com full of romance, fun and mischief, which will sweep you away to the azure waters of the Mediterranean with every turn of the page… Set sail on the Diamond Star...

Wise Woman is a guide for women who want to live with strength, clarity, and purpose. Life throws many challenges your way—menopause, domestic stress, and the pressure of caring for a household and family—but this book shows you how to navigate them with wisdom and resilience. Packed with practical advice, empowering strategies, and heartfelt guidance, Wise Woman teaches you how to protect your health, create a nurturing and balanced home, and take control of your life.

Have you ever wondered how some people seem to defy the aging process, recover from injuries faster, or build muscle with ease while others struggle? The answer may be peptides, a powerful group of compounds gaining traction in health and performance. They offer benefits from fat loss to brain function and anti-aging. Peptides are short chains of amino acids that help regulate vital functions in the body. They mimic natural signals to support fat loss, muscle repair, brain function, and tissue healing, offering benefits from performance to anti-aging.

Descubre el enfoque revolucionario de la energía que transforma la forma en que envejecemos. Envejecer no es algo inevitable. Es el resultado de sistemas energéticos que dejan de funcionar correctamente. ¿Y si el secreto para una longevidad vibrante no estuviera en tratamientos costosos ni en dietas restrictivas, sino en comprender los sistemas profundos que gobiernan cada célula de tu cuerpo?

Are you suffering from osteoporosis or looking to improve your bone health? Dr. Doug Lucas’s book, The Osteoporosis Breakthrough: The Natural Way to Reverse Causes of Bone Loss and Build Great Bone! is the perfect guide to getting you on the right track.

Leaving behind the heartache, guilt and disappointment of their real lives, three friends decide that now they’re in their sixties, it’s time they finally did something for themselves! Swapping Christmas turkeys and BBC reruns for crystal waters, white sandy beaches and smooth golden rum, Anne, Jane and Kath throw caution (and tradition) to the wind as they set sail on a luxury two-week Christmas cruise around the Caribbean. Will the three friends find the comfort and joy they seek aboard the Diamond Star?

With actionable steps and science-backed strategies, this guide helps you redefine your approach to skin health.

America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing. Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of...

Brought to you by Penguin. In a society obsessed with staying young, how can we age with confidence? Today, we are living longer lives, and have choices now as never before about how we will age. What will make us happy? What are we frightened of, and what might allay those fears? What changes...

An irresistibly moving, funny and urgent memoir about the reality of caring for your parents, when you can barely care for yourself. 'Moving and real, as well as splutter-your-tea funny' – Miranda Sawyer It was the kind of phone call we all dread. Your elderly father has been admitted to...

"In the middle of the road of my life I awoke in a dark wood, where the true way was wholly lost." When you find yourself suddenly without bearings, as Dante Alighieri voiced so well centuries ago, where will you look for guidance? Throughout the ages, teaches David Whyte, the language of poetry has held a special power to hazard ourselves boldly at the "fierce edges" of our lives. On Midlife and the Great Unknown, you will engage with poetic imagination as it was meant to be experienced.

Dementia is devastating. Almost a million people are currently living with the disease in the UK alone and this is set to triple by 2050. With family members often providing care, navigating treatment can be overwhelming. But there is life after diagnosis. Still Me reframes the job of caring for someone with dementia as a partnership. Both you and your loved one deserve respect, support and the latest research to help you on your journey.

This empowering, science-backed guide connects the missing links between ADHD, inflammation, hormonal shifts, gut health, and aging. Written specifically for women navigating the unique challenges of midlife with ADHD, this book helps you finally understand what’s really going on in your body—and what you can do about it.

PRE-ORDER KATE'S NEW BOOK THE LONGEVITY SOLUTION NOW Manage your menopause symptoms and get in the best shape of your life. 'Having read many other books on Perimenopause & Menopause recently, I was sceptical about purchasing another. I'm so glad I did. This book is different. It's informative...

Feeling overwhelmed and underprepared? Discover relief and renewed hope with this guide to simpler and more rewarding dementia caregiving... Caring for someone with dementia can feel like an entire year packed into just 24 hours. The person you once knew vibrant, loving, and full of life is now lost in the haze of this condition. It's the most bitter and heartbreaking paradox. They're right in front of you, and yet they feel a world away.

Pack your bags for the adventure of a lifetime… From the #1 bestselling author of The Cruise, embark on an unforgettable journey and sail through Norway’s winter wonderland to see the spectacular Northern Lights. 'A wonderful, emotional and heartwarming story of lost love and second chances...

This volume gives practical guidance in applying Montessori principles to dementia care. It is written for family caregivers as well as for professionals. It offers information and techniques that will enable caregiving for dementia patients so they can remain at home, safe and protected, while at the same time supporting the caregiver. It uses key Montessori principles of Observation, Standardization, Simplification and Redirection, showing how they can be applied in the home.

Brought to you by Penguin. The most important book you'll ever read about the second half of your life now. Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy...

What will your 100-year life look like? Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse.

Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs. Featuring useful takeaway messages and informed by recent research into the causes of and the search for therapies to prevent or cure dementia, this edition includes new information.

You’re not imagining it. Your cells are losing their ability to communicate, and that loss is the root cause behind much of what we consider aging. Discover how cutting-edge peptide therapy can help restore your body’s natural signaling system. It boosts energy, metabolism, skin repair, and recovery at the cellular level.