Showing titles in Counseling
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The Invisible Thread
- Breaking the Cycle of Inherited Pain to Reclaim Your Own Life
- By: Finn Stokes
- Narrated by: Jimmy Trisler
- Length: 1 hr
- Unabridged
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You didn’t choose your anxiety. You didn’t choose your perfectionism, your fear of abandonment, your rage that comes out of nowhere, or the crushing sense that you’re never safe even when everything looks fine. You also didn’t choose the silence around money, the alcoholism that “wasn’t a problem,” the mother who cried in the bathroom, or the father who disappeared for days. You just inherited them. Science now proves what you’ve always felt: trauma isn’t just “something that happened to you.
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The Invisible Thread
- Breaking the Cycle of Inherited Pain to Reclaim Your Own Life
- Narrated by: Jimmy Trisler
- Length: 1 hr
- Release date: 02-01-26
- Language: English
- Personal Development · Psychology · Self-Esteem
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Believe You’re Made for More
- 7 Steps to Break Free from Low Self-Esteem, Remember Your Worth and Claim Your Quiet Confidence
- By: Natasha Page
- Narrated by: Natasha Page
- Length: 6 hrs and 53 mins
- Unabridged
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A step-by-step guide to overcoming low self-esteem to discover your self-worth and step into your power. Unlock a confident, authentic you with Believe You’re Made for More by psychotherapist Natasha Page. Drawing on years of experience, Natasha offers a practical, step-by-step approach to...
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Believe You’re Made for More
- 7 Steps to Break Free from Low Self-Esteem, Remember Your Worth and Claim Your Quiet Confidence
- Narrated by: Natasha Page
- Length: 6 hrs and 53 mins
- Release date: 27-01-26
- Language: English
- Personal Development · Psychology · Self-Esteem
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Overall267
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Performance242
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Story242
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed. Forty-five years later, it was still named one of the most influential books in the United States. Part One describes his three years in four Nazi concentration camps, which took the lives of his wife, father, mother, and brother. He closely observed inmates’ reactions to their situation, as well as how survivors came to terms with their liberation.
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Incredible story, Dreadful narrator
- By SarahJane on 30-08-24
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Man's Search for Meaning
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Release date: 09-04-24
- Language: English
- Compulsive Disorders · Judaism · Mental Health
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The Voice of Knowledge
- A Practical Guide to Inner Peace
- By: Don Miguel Ruiz, Janet Mills
- Narrated by: Peter Coyote
- Length: 2 hrs and 50 mins
- Abridged
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Overall0
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"The book I've re-read the most."—Alicia Keys, Elle magazine From the bestselling author of The Four Agreements In The Voice of Knowledge, Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in...
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The Voice of Knowledge
- A Practical Guide to Inner Peace
- Narrated by: Peter Coyote
- Length: 2 hrs and 50 mins
- Release date: 06-01-26
- Language: English
- Personal Development · Psychology · Spirituality
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Overwhelmed
- Ways to Take the Pressure Off
- By: Claudia Hammond
- Narrated by: Claudia Hammond
- Length: 6 hrs and 30 mins
- Unabridged
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Overall3
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Performance2
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Story2
All of us are familiar with this unsettling sensation of acceleration - the feeling that there's ever more to do, and ever less time in which to do it. This is overwhelm: that persistent feeling that you can't cope, that the demands on you are excessive, that you can't see a way out. In this liberating new book, award-winning writer and presenter of BBC Radio 4's All in the Mind Claudia Hammond helps us to take the pressure off with a psychological toolkit that is both practical and evidence-based.
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Overwhelmed
- Ways to Take the Pressure Off
- Narrated by: Claudia Hammond
- Length: 6 hrs and 30 mins
- Release date: 01-01-26
- Language: English
- Personal Development · Psychology
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£19.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Examined Life
- How We Lose and Find Ourselves
- By: Stephen Grosz
- Narrated by: Peter Marinker
- Length: 5 hrs and 21 mins
- Unabridged
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Overall46
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Performance41
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Story41
Brought to you by Penguin. **SUNDAY TIMES BESTELLER** This book is about learning to live. Echoing Socrates' statement that the unexamined life not worth living, psychoanalyst Stephen Grosz draws on his twenty-five years of work and more than 50,000 hours of conversations to form a collection of...
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No Captious Comments
- By William on 14-10-25
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The Examined Life
- How We Lose and Find Ourselves
- Narrated by: Peter Marinker
- Length: 5 hrs and 21 mins
- Release date: 24-08-23
- Language: English
- Nonfiction · Essays · Personal Development
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Internal Family Systems Therapy, Second Edition
- By: Richard C. Schwartz, Martha Sweezy
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Unabridged
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Overall132
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Performance110
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Story110
IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems.
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Too fast, impossible to listen too
- By Amazon Customer on 22-12-20
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Internal Family Systems Therapy, Second Edition
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Release date: 11-06-24
- Language: English
- Psychology
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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I'm Working on It in Therapy
- How to Get the Most Out of Pyschotherapy
- By: Gary Trosclair
- Narrated by: Chris Kayser
- Length: 7 hrs and 39 mins
- Unabridged
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Overall113
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Performance96
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Story96
Learn to get the most out of therapy to unlock your best self. Millions of Americans will go to therapy this year, but veteran psychotherapist Gary Trosclair believes the vast majority of them will start the process with little to no sense of how to best use their sessions to achieve their goals. Recent research has identified effective client participation as one of the most crucial factors in successful therapy.
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Very decent book
- By Anonymous on 04-10-21
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I'm Working on It in Therapy
- How to Get the Most Out of Pyschotherapy
- Narrated by: Chris Kayser
- Length: 7 hrs and 39 mins
- Release date: 10-07-15
- Language: English
- Psychology · Social Sciences
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Tales from the Couch
- A Clinical Psychologist's True Stories of Psychopathology
- By: Dr. Bob Wendorf
- Narrated by: Bob Reed
- Length: 7 hrs and 25 mins
- Unabridged
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Overall405
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Performance363
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Story365
Drawn from Dr. Bob Wendorf's 36-year career as a clinical psychologist, the book examines the lives of some of his most troubled patients in a project that aims to both educate and fascinate the listener. Clinical syndromes are described and dramatized by real-life case examples (altered only as necessary to protect patient confidentiality).
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shocking
- By Rachel Wams on 04-06-21
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Tales from the Couch
- A Clinical Psychologist's True Stories of Psychopathology
- Narrated by: Bob Reed
- Length: 7 hrs and 25 mins
- Release date: 18-01-16
- Language: English
- Mental Health · Psychology · Social Sciences
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Executive Functioning and Psychotherapy
- The New Neuroscience of Adaptive Intelligence
- By: Louis Cozolino, Chloe Drulis, Carly Trissler
- Narrated by: Lauren Pedersen
- Length: 9 hrs and 32 mins
- Unabridged
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Executive functioning (EF) can be defined as a person's ability to successfully navigate their physical, intellectual, and social worlds. Interest in EF is expanding within psychotherapy, but like many scientific concepts which are adapted to the consulting room, there is a great deal of confusion and misinformation surrounding EF within clinical and lay communities. In this book, Louis Cozolino—a master of translating complex neuroscientific concepts into digestible, applicable literature for therapists and laypeople alike.
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Executive Functioning and Psychotherapy
- The New Neuroscience of Adaptive Intelligence
- Narrated by: Lauren Pedersen
- Length: 9 hrs and 32 mins
- Release date: 13-01-26
- Language: English
- Psychology
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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In the Psychiatrist's Chair
- The renowned BBC Radio 4 interview series
- By: Anthony Clare
- Narrated by: Anthony Clare, Barbara Cartland, Edwina Currie, and others
- Length: 7 hrs and 5 mins
- Unabridged
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Overall37
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Performance31
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Story30
Twelve editions of the groundbreaking BBC Radio 4 interview series presented by Dr Anthony Clare. A master of incisive interrogation, Dr Anthony Clare became renowned for In the Psychiatrist's Chair. From 1982 until 2001 he conducted in-depth interviews with prominent people from different walks...
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What an odious little man
- By Pocket Earwig on 16-10-18
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In the Psychiatrist's Chair
- The renowned BBC Radio 4 interview series
- Narrated by: Anthony Clare, Barbara Cartland, Edwina Currie, Guests, Ken Russell, Lord Hailsham, Maya Angelou, Peter Hall, Spike Milligan, Vladimir Ashkenazy
- Length: 7 hrs and 5 mins
- Release date: 05-05-16
- Language: English
- Psychology
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- By: Francine Shapiro, Margot Silk Forrest
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Unabridged
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Overall53
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Performance47
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Story44
Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this...
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Helpful for service users and clinicians
- By Will on 07-03-21
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Release date: 25-03-20
- Language: English
- Mental Health · Psychology
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Navigating Life as a Brown Girl
- A therapist’s guide for South Asian women
- By: Fahima Ali
- Narrated by: Tania Rodrigues
- Length: 10 hrs and 42 mins
- Unabridged
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Fahima Ali, a Brown girl raised in the UK, works as a therapist in the South Asian community. Also known as 'The Brown Therapist', she draws on her own lived experience to give a voice, validation and practical support to the often-overlooked struggles women face in the Brown community. As a society, we often fail to acknowledge or understand that people from different cultural backgrounds experience different lived-in circumstances. Our upbringing shapes and impacts our mental health in distinctive ways.
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Navigating Life as a Brown Girl
- A therapist’s guide for South Asian women
- Narrated by: Tania Rodrigues
- Length: 10 hrs and 42 mins
- Release date: 15-01-26
- Language: English
- Marriage · Cultural & Regional · Psychology
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Way of the Psychonaut Vol. 1 and 2
- Encyclopedia for Inner Journeys
- By: Stanislav Grof M.D.
- Narrated by: Becca Tarnas PhD
- Length: 29 hrs and 20 mins
- Unabridged
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Overall13
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Performance13
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Story13
The Way of the Psychonaut, Volumes 1 and 2 is one of the most important books ever written about the human psyche and the spiritual quest. The new understandings were made possible thanks to Albert Hofmann’s discovery of LSD―the microscope and telescope of the human psyche―as well as other psychedelic substances.
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Mind blowing, big picture exposition of reality.
- By Lewes Cliffe on 28-02-23
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The Way of the Psychonaut Vol. 1 and 2
- Encyclopedia for Inner Journeys
- Narrated by: Becca Tarnas PhD
- Length: 29 hrs and 20 mins
- Release date: 30-09-22
- Language: English
- Personal Development · Psychology
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Coping Skills
- Tools & Techniques for Every Stressful Situation
- By: Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
- Narrated by: Erin Bennett
- Length: 1 hr and 56 mins
- Unabridged
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Overall104
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Performance91
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Story91
You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long; your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first. This is the first book of its kind to break down coping skills by type of situation.
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Profanity is not profundity.
- By Mr on 07-10-19
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Coping Skills
- Tools & Techniques for Every Stressful Situation
- Narrated by: Erin Bennett
- Length: 1 hr and 56 mins
- Release date: 10-05-19
- Language: English
- Stress Management · Mental Health
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Acceptance and Commitment Therapy (2nd Edition)
- 100 Key Points and Techniques
- By: Richard Bennett, Joseph E. Oliver
- Narrated by: Richard Trinder
- Length: 7 hrs and 39 mins
- Unabridged
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Overall0
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This book offers a comprehensive overview of the central theoretical tenets of Acceptance and Commitment Therapy (ACT), guidance on key practical applications of the approach, and reflection on the strategic issues inherent to the delivery of this psychological intervention. This thoroughly revised edition explains and demonstrates the range of acceptance, mindfulness, and behavior change strategies that can be used in the service of helping people increase their psychological flexibility and wellbeing.
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Acceptance and Commitment Therapy (2nd Edition)
- 100 Key Points and Techniques
- Narrated by: Richard Trinder
- Length: 7 hrs and 39 mins
- Release date: 16-12-25
- Language: English
- Mental Health · Psychology
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- By: Seth J. Gillihan PhD
- Narrated by: Patrick Lawlor
- Length: 1 hr and 1 min
- Unabridged
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Overall4
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Performance4
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Story4
Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love.
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useful
- By RRF on 20-10-25
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The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- Narrated by: Patrick Lawlor
- Length: 1 hr and 1 min
- Release date: 18-01-22
- Language: English
- Psychology
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£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- By: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Unabridged
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Overall6
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Performance5
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Story5
This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
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Not self help fluff but the real answer
- By Jakes mum on 05-02-21
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Release date: 30-07-19
- Language: English
- Aging & Longevity · Mental Health
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Attachment-Focused EMDR
- Healing Relational Trauma
- By: Laurel Parnell
- Narrated by: Wendy Tremont King
- Length: 17 hrs and 47 mins
- Unabridged
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Overall17
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Performance13
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Story13
Much has been written about trauma and neglect and the damage they do to the developing brain. But little has been written or researched about the potential to heal these attachment wounds and address the damage sustained from neglect or poor parenting in early childhood. This book presents a therapy that focuses on precisely these areas. Laurel Parnell, leader and innovator in the field of eye-movement desensitization and reprocessing (EMDR), offers us a way to embrace two often separate worlds of knowing.
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one tone
- By Ashley reed on 09-04-21
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Attachment-Focused EMDR
- Healing Relational Trauma
- Narrated by: Wendy Tremont King
- Length: 17 hrs and 47 mins
- Release date: 18-02-20
- Language: English
- Health · Psychology
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Shame
- The Path Out of Hell
- By: Carolyn Cowan
- Narrated by: Carolyn Cowan
- Length: 10 hrs and 45 mins
- Unabridged
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Overall5
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Performance5
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Story5
In The Path out of Hell psychotherapist Carolyn Cowan reveals a ground-breaking approach to working with the emotion that hides lurking behind most forms of human suffering: shame. The path you will take through this book will reveal what shame is, how you ended up with it, what you have done with it, and how to create change. It is an epic journey for which Carolyn has a thoroughly road-tested map. The end goal is to ask you to make choice to change and take responsibility for that in a way that you will have never heard, nor conceived of, before.
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The Practical Bible for Overcoming Shame
- By VK on 27-12-25
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Shame
- The Path Out of Hell
- Narrated by: Carolyn Cowan
- Length: 10 hrs and 45 mins
- Release date: 27-05-25
- Language: English
- Anxiety Disorders · Mental Health
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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