Showing results by narrator "Donna Postel"

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    • Mindful Birthing

    • Training the Mind, Body, and Heart for Childbirth and Beyond
    • By: Nancy Bardacke
    • Narrated by: Nancy Bardacke, Donna Postel
    • Length: 15 hrs and 39 mins
    • Unabridged
    • Overall
      5 out of 5 stars 5
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      4.5 out of 5 stars 5
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      4.5 out of 5 stars 5

    With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

    • 5 out of 5 stars
    • Incredibly helpful and practical

    • By Rose on 21-06-17

    Regular price: £29.99

    • 8 to Your Ideal Weight

    • Release Your Weight & Restore Your Power in 8 Weeks
    • By: MK Mueller, Pam Grout
    • Narrated by: Donna Postel
    • Length: 5 hrs and 18 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
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      4 out of 5 stars 1
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      5 out of 5 stars 1

    Author MK Mueller's journey to her ideal weight was 40 years in the making with a trail of unsuccessful diets in her wake. Once she learned the truth about how simple it was to end sugar cravings, she created her own methodology based on an 8-step process Mike Dooley calls "inspired". With her encouragement and gentle guidance, you will let go of the burden of living life as a weight number and reclaim your energy, self-esteem, and personal power. 

    • 5 out of 5 stars
    • So much more than a diet

    • By Lynn M. Hubbard on 02-08-18

    Regular price: £12.89

    • The Candida Cure

    • The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
    • By: Ann Boroch
    • Narrated by: Donna Postel
    • Length: 6 hrs and 7 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
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    It's not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex disorder (GERD). Another 40 million have been diagnosed with anxiety and/or depression and a staggering 50 million Americans live with an autoimmune disease. But what is newsworthy is that all of these conditions share a common thread you've probably never heard of: candida.

    • The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
    • By: Ann Boroch
    • Narrated by: Donna Postel
    • Length: 6 hrs and 7 mins
    • Release date: 06-02-18
    • 5 out of 5 stars 1 rating

    Regular price: £28.89

    • Healing Love through the Tao

    • Cultivating Female Sexual Energy
    • By: Mantak Chia
    • Narrated by: Donna Postel
    • Length: 8 hrs and 20 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
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    For thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence), in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge available to the West. The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as jing. Jing energy is creative, generative energy that is vital for the development of chi (vital life-force energy) and shen (spiritual energy), which enables higher practices.

    Regular price: £24.39

    • Market Mind Games

    • A Radical Psychology of Investing, Trading, and Risk
    • By: Denise Shull
    • Narrated by: Donna Postel
    • Length: 7 hrs and 29 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 39
    • Performance
      4 out of 5 stars 32
    • Story
      4.5 out of 5 stars 31

    What if the mystery of market crashes stems from a simple but total misunderstanding of our own minds? Could everything we think we know about ourselves - intelligence and rationality versus emotion and irrationality - be wildly off the mark? Simply put: yes. With these words, Denise Shull introduces her radical - and supremely rational - approach to risk. Her vision stems from the indisputable fact that human beings can't make any decision at all without emotion and that emotion gets the first - and last - word when it comes to our perceptions and judgments.

    • 4 out of 5 stars
    • Easy to listen to...

    • By Seawolf on 31-05-16

    Regular price: £23.69

    • Where to Draw the Line

    • How to Set Healthy Boundaries Every Day
    • By: Anne Katherine MA
    • Narrated by: Donna Postel
    • Length: 8 hrs and 4 mins
    • Unabridged
    • Overall
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    In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations. With every encounter, we either demonstrate that we'll protect what we value, or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm. 

    Regular price: £16.09

    • Stop Anxiety from Stopping You

    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • By: Dr. Helen Odessky
    • Narrated by: Donna Postel
    • Length: 4 hrs and 14 mins
    • Unabridged
    • Overall
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    We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life. 

    Regular price: £16.09

    • The Cancer Revolution

    • A Groundbreaking Program to Reverse and Prevent Cancer
    • By: Leigh Erin Connealy MD
    • Narrated by: Donna Postel
    • Length: 8 hrs and 3 mins
    • Unabridged
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    When it comes to cancer, conventional doctors are trained to treat their patients exclusively with surgery, radiation, and chemotherapy. These methods are grueling on the whole body - and they don't treat beyond the tumor or the cancer itself. The focus is on the disease, not the whole person - and because of this, the outcomes in conventional medicine can be bleak. But it doesn't have to be this way. Dr. Leigh Erin Connealy has developed a whole-person approach to treating cancer.

    Regular price: £26.29

    • Goddess

    • The Secret Lives of Marilyn Monroe
    • By: Anthony Summers
    • Narrated by: Donna Postel
    • Length: 19 hrs and 39 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 16
    • Performance
      4.5 out of 5 stars 15
    • Story
      4.5 out of 5 stars 15

    Marilyn Monroe, born to deprivation and a series of foster homes, became an acting legend of the 20th century. She married famous men, Joe DiMaggio and playwright Arthur Miller, and her many lovers included President John F. Kennedy. Her death, at 36, is a mystery that remains unsolved to this day. Anthony Summers interviewed 600 people for this book, which reveals unknown truths, some funny, some very sad, about this brilliant but troubled woman. First to gain access to the files of Monroe's last psychiatrist, he throws light on Monroe's troubled psyche.

    • 5 out of 5 stars
    • great

    • By james dixon on 03-05-18
    • The Secret Lives of Marilyn Monroe
    • By: Anthony Summers
    • Narrated by: Donna Postel
    • Length: 19 hrs and 39 mins
    • Release date: 17-10-17
    • 4.5 out of 5 stars 16 ratings

    Regular price: £36.19

    • 8 Keys to Recovery from an Eating Disorder

    • Effective Strategies from Therapeutic Practice and Personal Experience
    • By: Carolyn Costin, Gwen Schubert Grabb, Babette Rothschild
    • Narrated by: Donna Postel
    • Length: 9 hrs and 19 mins
    • Unabridged
    • Overall
      4 out of 5 stars 3
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      3.5 out of 5 stars 2
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      2 out of 5 stars 1

    This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue.

    Regular price: £27.19

    • Primal Fat Burner

    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • By: Nora Gedgaudas, David Perlmutter - foreword
    • Narrated by: Donna Postel
    • Length: 12 hrs and 21 mins
    • Unabridged
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    Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic diet: It switches your metabolism from running on sugars to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years have refuted the previously promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains, science shows that fat isn't a no-no but rather a yes-yes.

    Regular price: £32.09

    • Uncovered

    • How I Left Hasidic Life and Finally Came Home
    • By: Leah Lax
    • Narrated by: Donna Postel
    • Length: 13 hrs and 41 mins
    • Unabridged
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    In Uncovered, Leah Lax tells her story - beginning as a young teen who left her liberal, secular home for life as a Hasidic Jew and ending as a 40-something woman who has to abandon the only world she's known for 30 years in order to achieve personal freedom.

    • How I Left Hasidic Life and Finally Came Home
    • By: Leah Lax
    • Narrated by: Donna Postel
    • Length: 13 hrs and 41 mins
    • Release date: 13-09-16
    • Not rated yet

    Regular price: £30.49

    • The Last Madam

    • A Life in the New Orleans Underworld
    • By: Christine Wiltz
    • Narrated by: Donna Postel
    • Length: 9 hrs and 36 mins
    • Unabridged
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    1916: Norma Wallace, age 15, arrived in New Orleans. Sexy and shrewd, she quickly went from streetwalker to madam and by 1920 had opened what became a legendary house of prostitution. There she entertained a steady stream of governors, gangsters, and movie stars until she was arrested at last in 1962. Shortly before she died in 1974, she tape-recorded her memories. With those tapes and original research, Christine Wiltz chronicles Norma's rise and fall with the social history of New Orleans.

    Regular price: £32.89

    • Blood Will Tell

    • A Shocking True Story of Marriage, Murder, and Fatal Family Secrets
    • By: Carlton Smith
    • Narrated by: Donna Postel
    • Length: 11 hrs and 41 mins
    • Unabridged
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    For twenty years, Ken and Kristine Fitzhugh and their two sons had lived lives of comfortable middle-class normality. Then came the shocking news that Kristine Fitzhugh was dead, the victim of a terrible accident.... By the time the Palo Alto Police Department looked closer at the death of Kristine Fitzhugh, there could be only one conclusion. Someone had murdered Kristine in her own home, inflicting a series of horrific blows to the back of her head, and then cleaned up the mess to make it look like an accident.

    Regular price: £13.19

    • The Village Effect

    • How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
    • By: Susan Pinker
    • Narrated by: Donna Postel
    • Length: 11 hrs and 18 mins
    • Unabridged
    • Overall
      5 out of 5 stars 6
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      4.5 out of 5 stars 6
    • Story
      5 out of 5 stars 6

    From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects.

    Regular price: £29.19

    • Wolf Nation

    • The Life, Death, and Return of Wild American Wolves
    • By: Brenda Peterson
    • Narrated by: Donna Postel
    • Length: 10 hrs and 56 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
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      4 out of 5 stars 1
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      4 out of 5 stars 1

    In the tradition of Peter Matthiessen's Wildlife in America or Aldo Leopold, Brenda Peterson tells the 300-year history of wild wolves in America. It is also our own history, seen through our relationship with wolves. The earliest Americans revered them. Settlers zealously exterminated them. Now, scientists, writers, and ordinary citizens are fighting to bring them back to the wild. Peterson, an eloquent voice in the battle for 20 years, makes the powerful case that without wolves, not only will our whole ecology unravel, but we'll lose much of our national soul. 

    Regular price: £16.09

    • The Lifegiving Home

    • Creating a Place of Belonging and Becoming
    • By: Sally Clarkson, Sarah Clarkson
    • Narrated by: Donna Postel
    • Length: 11 hrs and 7 mins
    • Unabridged
    • Overall
      4 out of 5 stars 6
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      4.5 out of 5 stars 5
    • Story
      4 out of 5 stars 5

    Does your home sometimes feel like just a place to eat, sleep, and change clothes on the way to the next activity? Do you long for "home" to mean more than a place where you stash your stuff? Wouldn't you love it to become a haven of warmth, rest, and joy...the one place where you and your family can't wait to be? There is good news waiting for you in The Lifegiving Home. Every day of your family's life can be as special and important to you as it already is to God.

    Regular price: £22.99

    • Terrible Typhoid Mary

    • A True Story of the Deadliest Cook in America
    • By: Susan Campbell Bartoletti
    • Narrated by: Donna Postel
    • Length: 3 hrs and 20 mins
    • Unabridged
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    What happens when a person's reputation has been forever damaged? This riveting biography of Mary Mallon by the Sibert medalist and Newbery Honor winner Susan Bartoletti looks beyond the tabloid scandal of Mary's controversial life. How she was treated by medical and legal officials reveals a lesser-known story of human and constitutional rights, entangled with the science of pathology and enduring questions about who Mary Mallon really was. How did her name become synonymous with deadly disease?

    Regular price: £33.89

    • The Ultimate Guide to Sex and Disability

    • For All of Us Who Live with Disabilities, Chronic Pain, and Illness
    • By: Miriam Kaufman, Cory Silverberg, Fran Odette
    • Narrated by: Donna Postel
    • Length: 11 hrs and 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 2
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      5 out of 5 stars 2

    The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more.

    Regular price: £22.39

    • How Women Lead

    • The 8 Essential Strategies Successful Women Know
    • By: Sharon Hadary, Laura Henderson
    • Narrated by: Donna Postel
    • Length: 8 hrs and 6 mins
    • Unabridged
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    Women are moving into leadership roles in business, government, and the military, and they’re gaining positions of increasing stature and higher salaries. BUT...women’s upward movement is not matching the rate of their movement into professional and managerial positions. It is time to own your destiny. Gain the confidence and know-how you need to navigate it all. Your roadmap to achieving your aspirations, How Women Lead provides hard-won wisdom from women who have reached truly impressive heights in their careers.

    Regular price: £18.99

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