And How Does That Make You Feel? cover art

And How Does That Make You Feel?

Everything You (N)ever Wanted to Know About Therapy

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And How Does That Make You Feel?

By: Joshua Fletcher
Narrated by: Joshua Fletcher
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About this listen

 Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind Manual

An informative, funny and absorbing look behind the scenes of the therapy room. I've recommended this to everyone. Rachel Barr, Neuroscientist and author of How to Make Your Brain Your Best Friend

Have you ever wondered what goes on behind the closed door of the therapist's office? What's revealed there may surprise you.

Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients - Levi, Zahra, Noah and Daphne - sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out.

Interspersed with straight-talking advice on common issues such as anxiety, OCD and panic attacks, as well as a therapist's guide to how to find the right therapist, And How Does That Make You Feel? is darkly funny, illuminating and full of promise that a better future is always possible.

It's everything you wanted to know about therapy (and quite a few things you probably didn't).©2024 Joshua Fletcher (P)2024 Orion Publishing Group Limited Mental Health Mood Disorders Personal Development Psychology Psychology & Mental Health Health Funny Inspiring Witty Thought-Provoking

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I laughed and cried my way through it and learnt so much about therapy. Loved it!

Wonderful insight into the therapy room

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A beautiful balance of serious and humour. Josh takes you on a journey, multiple journeys in fact, with informative and intense insights into therapy while managing to keep it refreshing and delicately funny.

Insightful, intense and light-hearted

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having just completed my degree in counselling . this book was a brilliant read / listen. Thank you for sharing your stories.

brilliant.

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As a former therapist, I found this book amazing, it captures the process superbly, I wish this had been around when I was still practicing. Beautifully written, brilliantly narrated and brutally honest.
V.

Brilliantly written

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As a new therapist I really enjoyed this find it really reassuring as I could see this in myself during sessions. I recommend this witty version of ourselves to other therapists

The accuracy.

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A really engaging book, it was fascinating to consider how both therapist and client "feel", and how I felt listening. A real mix of funny, moving, dark and relatable. Brilliant!

Beautiful!

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This book gives a real insight into what therapy is all about. How anxiety can affect people from all backgrounds & in so many different ways.

Joshua is a therapist that I would like to have

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To be human in your work, that's what I took away from this audible book. An honest and refreshing look at how client work lives with us as therapist and that we are affected by the work to in all manner of ways and the challenges that are faced and worked through. I really enjoyed the split parts, it made for really fluid understanding that sat very well. I'll definitely recommend this to fellow students!

Definitely worth a listen

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Excellent, a must read for all, from the individual who wants to become a therapist and or clients who want to embark on therapy because they are intrigued because you just want to know how therapist think and behave.

The Transparent way Joshua shared how we can as therapists think

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If you are looking to become a therapist, this book would be a good start to understand why you desire to become a therapist!

Most helpful!

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