Showing titles in Alternative & Complementary Medicine
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The Humming Effect
- Sound Healing for Health and Happiness
- By: Jonathan Goldman, Andi Goldman, John Beaulieu - introduction N.D. Ph.D.
- Narrated by: Jay Cruz
- Length: 4 hrs and 54 mins
- Unabridged
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Overall12
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Performance9
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Story9
An accessible guide to the practice of conscious humming Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and...
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I can’t get through it due to appalling narration
- By India on 30-07-23
Preview -
The Humming Effect
- Sound Healing for Health and Happiness
- Narrated by: Jay Cruz
- Length: 4 hrs and 54 mins
- Release date: 08-01-19
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Angel Prayer Meditations
- By: Kyle Gray
- Narrated by: Kyle Gray
- Length: 47 mins
- Unabridged
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Overall90
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Performance79
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Story78
Connecting to your angels is a two way process. The first step is through prayer; the second step is through meditation. If prayer is speaking, meditation is listening. In Angel Prayers Meditations, Kyle Gray will guide you through a series of powerful meditations that will help you connect to...
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Angelic Healing
- By Angelica Baleigh on 15-07-14
Preview -
Angel Prayer Meditations
- Narrated by: Kyle Gray
- Length: 47 mins
- Release date: 05-05-14
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Way of Acceptance
- A Practical Guide to Dealing with Life
- By: Jonathan Gibbons
- Narrated by: Jonathan Gibbons
- Length: 6 hrs and 53 mins
- Unabridged
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Overall4
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Performance4
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Story4
In this groundbreaking book, leading self-help author Jonathan Gibbons pushes back against the idea that all our ‘problems’ are fixable and that we can perfect everything. The truth is that we can’t fix it all. Fortunately, we don’t need to. This practical guide explains how we can engage with our experience intelligently and turn our attention toward what can be fixed in our lives: our attitude.
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It was all relevant to my life
- By Debbie S on 27-12-24
Preview -
The Way of Acceptance
- A Practical Guide to Dealing with Life
- Narrated by: Jonathan Gibbons
- Length: 6 hrs and 53 mins
- Release date: 07-08-24
- Language: English
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£13.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Resonant Self
- Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
- By: Sarah Peyton, Bonnie Badenoch - foreword
- Narrated by: Laural Merlington
- Length: 11 hrs and 57 mins
- Unabridged
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Overall18
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Performance15
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Story15
In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being. Each chapter weaves the core concepts of neurobiology with guided meditations, painting an inspiring picture of the human brain's inherent yearning toward healing and wholeness.
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A relaxed way to look at things
- By Just another reader of books on 28-01-23
Preview -
Your Resonant Self
- Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
- Narrated by: Laural Merlington
- Length: 11 hrs and 57 mins
- Release date: 18-12-18
- Language: English
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£14.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shadow Work Rebirth 2-in-1
- Face Your Darkest Shadows in Love, Life, & Relationships: Inner Shadow Integration + Shadow Bond Healing: Stop Self Sabotage, Heal Trauma, & Become the Unchained You
- By: Isabelle Grey
- Narrated by: Tiana Ferrante, Robyn Mary Bouedo
- Length: 11 hrs and 12 mins
- Unabridged
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Overall89
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Performance89
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Story89
What if the very parts of yourself you’ve been trying to hide, fix, or escape are actually the key to your deepest transformation? Your wounds, self-doubt, and repeating negative cycles aren’t random, they're messages from your shadows, demanding to be heard. But most healing approaches fail because they separate personal growth from relationships. Until you address both, true rebirth remains out of reach.
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Highly recommended
- By Steven Cade on 01-07-25
Preview -
Shadow Work Rebirth 2-in-1
- Face Your Darkest Shadows in Love, Life, & Relationships: Inner Shadow Integration + Shadow Bond Healing: Stop Self Sabotage, Heal Trauma, & Become the Unchained You
- Narrated by: Tiana Ferrante, Robyn Mary Bouedo
- Length: 11 hrs and 12 mins
- Release date: 13-02-25
- Language: English
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Realization Process
- A Step-by-Step Guide to Embodied Spiritual Awakening
- By: PhD Judith Blackstone
- Narrated by: PhD Judith Blackstone
- Length: 6 hrs and 19 mins
- Unabridged
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Overall14
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Performance12
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Story11
A Step-By-Step Course in Embodied Spiritual Awakening It is possible to live more deeply, more intimately in touch with yourself and with the world around you. It is possible to experience your interconnection with everything, even as you express your own utter uniqueness. All it takes is a...
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Priceless Insights
- By Ms P.Ban on 21-12-18
Preview -
The Realization Process
- A Step-by-Step Guide to Embodied Spiritual Awakening
- Narrated by: PhD Judith Blackstone
- Length: 6 hrs and 19 mins
- Release date: 23-09-14
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety Stress Mindfulness Meditation 4 Book Bundle: Learn How to Reduce Your Anxieties with Meditation Techniques, Stress Less, Stopping Over-Thinking, and Eliminate the Fear of What People Think
- By: Mike Mitchell
- Narrated by: Dave Wright
- Length: 2 hrs and 1 min
- Unabridged
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Overall67
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Performance67
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Story66
If you are suffering from anxiety or know someone who does, you would know how difficult it is to cope with the situation there and then. Moreover, anxiety has both short-term as well as long-term effects on an individual. Fortunately, there is nothing abnormal about being anxious. The wrong lies in how anxious you are and on what situation. So, don't believe anyone who says anxiety is abnormal or a disorder of any sort.
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Great Meditation Scripts
- By Georgia on 28-09-19
Preview -
Anxiety Stress Mindfulness Meditation 4 Book Bundle: Learn How to Reduce Your Anxieties with Meditation Techniques, Stress Less, Stopping Over-Thinking, and Eliminate the Fear of What People Think
- Narrated by: Dave Wright
- Length: 2 hrs and 1 min
- Release date: 30-05-19
- Language: English
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£8.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Visualise
- Think, Feel, Perform Like the Top 1%
- By: Maya Raichoora
- Narrated by: Maya Raichoora
- Length: 8 hrs and 17 mins
- Unabridged
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Overall28
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Performance26
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Story26
Brought to you by Penguin. FIVE VISUALISATION TECHNIQUES TO MASTER YOUR MIND, BUILD CONFIDENCE AND ENHANCE PERFORMANCE We all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you...
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Amazing book!
- By Kirsty on 18-05-25
Preview -
Visualise
- Think, Feel, Perform Like the Top 1%
- Narrated by: Maya Raichoora
- Length: 8 hrs and 17 mins
- Release date: 27-03-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Celestine Meditations
- A Guide to Meditation Based on the Celestine Prophecy
- By: Salle Merrill Redfield
- Narrated by: Salle Merrill Redfield
- Length: 1 hr and 1 min
- Unabridged
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Overall18
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Performance12
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Story13
Discover the joy of meditating with these carefully designed exercises for the spirit based on the enormously popular book, The Celestine Prophecy. The first meditation corresponds to the 5th Insight. You'll be guided along a spiritual journey through an old growth forest, ultimately leading to...
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The Celestine Meditations
- By Kindle Customer on 16-02-15
Preview -
Celestine Meditations
- A Guide to Meditation Based on the Celestine Prophecy
- Narrated by: Salle Merrill Redfield
- Length: 1 hr and 1 min
- Release date: 16-12-99
- Language: English
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£7.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Another Kind of Freedom
- By: Pema Chodron
- Narrated by: Erin Humphrey Konuma
- Length: 6 hrs and 16 mins
- Unabridged
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Overall1
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Performance1
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Story1
In a world of endless distractions and quick fixes that leave us wanting, beloved Buddhist nun Pema Chödrön, author of When Things Fall Apart, reveals why true freedom arises not in escape but in developing our natural capacity for presence, openness, and wholehearted acceptance.
Preview -
Another Kind of Freedom
- Narrated by: Erin Humphrey Konuma
- Length: 6 hrs and 16 mins
- Release date: 07-04-26
- Language: English
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£12.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Living
- A Collection of Teachings on Love, Mindfulness, and Meditation
- By: Thich Nhat Hanh
- Narrated by: Thich Nhat Hanh
- Length: 6 hrs and 36 mins
- Unabridged
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Overall49
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Performance42
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Story42
Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most...
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An absolute enjoyable read
- By Lalita on 06-04-16
Preview -
Mindful Living
- A Collection of Teachings on Love, Mindfulness, and Meditation
- Narrated by: Thich Nhat Hanh
- Length: 6 hrs and 36 mins
- Release date: 18-11-14
- Language: English
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£15.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Original Love
- The Four Inns on the Path of Awakening
- By: Henry Shukman
- Narrated by: Henry Shukman
- Length: 11 hrs and 42 mins
- Unabridged
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Overall8
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Performance8
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Story8
""Powerful, poetic, transformative.""—Tara Brach, author of Radical Acceptance ""Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company.""—Sam Harris New York Times bestselling author of Waking...
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amazing performance
- By Badly positioned hole at the centre of the chariot wheel on 10-03-26
Preview -
Original Love
- The Four Inns on the Path of Awakening
- Narrated by: Henry Shukman
- Length: 11 hrs and 42 mins
- Release date: 09-07-24
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Law of Attraction Money and Wealth Guided Mediation
- Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 13 mins
- Original Recording
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Overall13
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Performance11
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Story10
Attract money and wealth into your life and increase your bank account with the help of this guided meditation script from certified hypnotherapist, Joel Thielke. Learn how to harness the power of the Law of Attraction and make it work for you - while you sleep! With Law of Attraction: Money & Wealth (Sleep Learning System), change your mindset and change your life while you rest.
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Misleading
- By Louise Millward on 12-09-22
Preview -
Law of Attraction Money and Wealth Guided Mediation
- Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 13 mins
- Release date: 04-09-13
- Language: English
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£7.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Cleansing Forest Wind Guided Meditation & Visualization
- For Deep Relaxation, Anxiety & Stress Relief - Mindfulness, Higher Consciousness, Spiritual Awakening
- By: Intelligent Meditations
- Narrated by: Dr. Karthik Ramanan
- Length: 1 hr and 4 mins
- Original Recording
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Overall21
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Performance20
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Story20
This guided meditation is especially designed to help you tune into a deeply relaxing peaceful state of being, and stimulate your mind’s eye. The first part of this recording is carefully designed to bring physiological comfort and put you into a meditative state, feeling secure, wrapped in peace and comfort. In the second half of this recording, through the power of visualization, you are invited to a place of no time, and pure bliss - free from the grasp of the past and future; a soul-enriching experience and feeling.
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So relaxing!!
- By Skylar Shoar on 13-05-21
Preview -
The Cleansing Forest Wind Guided Meditation & Visualization
- For Deep Relaxation, Anxiety & Stress Relief - Mindfulness, Higher Consciousness, Spiritual Awakening
- Narrated by: Dr. Karthik Ramanan
- Length: 1 hr and 4 mins
- Release date: 01-02-21
- Language: English
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£6.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Zen: The Art of Simple Living
- By: Shunmyo Masuno, Harry Goldhawk, Zanna Goldhawk
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Unabridged
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Overall299
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Performance245
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Story245
Penguin presents the audiobook edition of Zen: The Art of Simple Living by Shunmyo Masuno, read by Adam Sims. Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen...
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Absolute gem
- By Zenzenjen00 on 14-05-19
Preview -
Zen: The Art of Simple Living
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Release date: 18-04-19
- Language: English
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£9.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep with Medical Self-Hypnosis
- By: PhD Steven Gurgevich
- Narrated by: PhD Steven Gurgevich
- Length: 2 hrs and 19 mins
- Unabridged
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Overall12
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Performance10
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Story10
Deep Sleep with Medical Self-Hypnosis: An All-Natural Solution for Your Insomnia You counted sheep and drank warm milk—but you’re still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques...
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Works for me!
- By Ms. Debra Sequoia on 27-02-16
Preview -
Deep Sleep with Medical Self-Hypnosis
- Narrated by: PhD Steven Gurgevich
- Length: 2 hrs and 19 mins
- Release date: 05-01-10
- Language: English
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£8.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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396hz Solfeggio Meditation
- Release deep rooted feelings of guilt, fear, shame and regret
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold, Ali Calderwood
- Length: 1 hr and 19 mins
- Original Recording
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Overall85
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Performance57
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Story54
This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the first note, which resonates to a frequency of 396hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns, such as shame, regret, self-doubt, and low self-esteem.
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Amazingly Powerful
- By DungBeetle on 27-10-12
Preview -
396hz Solfeggio Meditation
- Release deep rooted feelings of guilt, fear, shame and regret
- Narrated by: Glenn Harrold, Ali Calderwood
- Length: 1 hr and 19 mins
- Release date: 21-10-11
- Language: English
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£5.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound of Thunder
- Heavy Thunderstorms, Lightning and Rainstorm Sounds for Deep Sleep, Relaxation, Meditation, and Reducing Stress
- By: Premium Sound Production
- Narrated by: Dale Rich
- Length: 3 hrs and 35 mins
- Original Recording
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Overall14
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Performance8
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Story8
My dog is not there anymore. She’s on the other side of the storms now. But, the sound of thunder and rain is still one of my favorite in the world. Whether you want to meditate, study, relax, or fall asleep, it’s the perfect sound to feel calm, safe, and protected. Now download this audiobook, and enjoy the rumbling sounds of a stormy night.
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What a great way to relax!
- By Michael Obrien on 21-09-22
Preview -
Sound of Thunder
- Heavy Thunderstorms, Lightning and Rainstorm Sounds for Deep Sleep, Relaxation, Meditation, and Reducing Stress
- Narrated by: Dale Rich
- Length: 3 hrs and 35 mins
- Release date: 16-03-22
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Secrets of Divine Love
- A Spiritual Journey into the Heart of Islam
- By: A. Helwa
- Narrated by: A. Helwa
- Length: 12 hrs and 45 mins
- Unabridged
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Overall226
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Performance195
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Story193
Secrets of Divine Love is the #1 international bestselling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith, overcome your doubts, and deepen your connection with God. Through the use of scientific evidence, practical exercises, and guided meditations, you will develop the tools and awareness needed to discern and overcome your negative inner critic that prevents you from experiencing God’s all-encompassing love.
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Excellent review of the meaning of Islam!
- By Mariama Nyodeka on 23-05-21
Preview -
Secrets of Divine Love
- A Spiritual Journey into the Heart of Islam
- Narrated by: A. Helwa
- Series: Secrets of Divine Love, Book 1
- Length: 12 hrs and 45 mins
- Release date: 05-05-21
- Language: English
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£14.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relaxing Sleep Music – 432 Hz Healing Frequencies for Deep Sleep & Insomnia Relief - Soothing Sounds to Quiet the Mind and Heal the Body
- Relaxing Sleep Music, Vol. 1
- By: Home of Harmony - Relaxing Sleep Music
- Narrated by: Home of Harmony - Relaxing Sleep Music
- Length: 11 hrs and 13 mins
- Unabridged
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Overall1
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Performance1
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Story1
Over the past years, we have immersed ourselves in the science of the sleeping brain, exploring how sound can gently guide the body into deep, restorative rest. Each note resonates at 432 Hz, a frequency long associated with harmony, balance, and natural restoration.
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Remarkable music
- By Dave The Flute on 28-10-25
Preview -
Relaxing Sleep Music – 432 Hz Healing Frequencies for Deep Sleep & Insomnia Relief - Soothing Sounds to Quiet the Mind and Heal the Body
- Relaxing Sleep Music, Vol. 1
- Narrated by: Home of Harmony - Relaxing Sleep Music
- Length: 11 hrs and 13 mins
- Release date: 08-09-25
- Language: English
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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