Showing results by author "Mike Mitchell" in All Categories

If you are suffering from anxiety or know someone who does, you would know how difficult it is to cope with the situation there and then. Moreover, anxiety has both short-term as well as long-term effects on an individual. Fortunately, there is nothing abnormal about being anxious. The wrong lies in how anxious you are and on what situation. So, don't believe anyone who says anxiety is abnormal or a disorder of any sort.

Depression changes perspectives. It can be confusing and frightening when you can't break through the sadness that surrounds you or when someone you love no longer responds to everyday situations in the same way. Depression often fosters a sensation of hopelessness, but the situation is not hopeless. Whether depression has affected you or someone you know and care about, you're looking for answers. This book provides answers that will spark a ray of hope in the gloomy world of the depressed.

Learn what paranoia is, the kinds of paranoia, its causes, and its treatments.

Find out if you are a casual worrier or an overthinker. Discover all the symptoms of overthinking and assess if you are suffering from this terrible affliction.

Have a complete understanding of the condition, whether you are looking to help yourself or you are looking to provide support to someone else. After listening to this audiobook you will have knowledge of: what social anxiety disorder (SAD) is; what causes SAD; medical treatments available; and therapy options. Social anxiety disorder is a complex disorder that needs to be fully understood in order to be tackled. This audiobook will also outline some of the key features that someone who suffers from SAD may display.

One of the great works of the twentieth century, Kafka's The Trial has been read as a study of political power, a pessimistic religious parable, or a crime novel where the accused man is himself the problem. In it, a man wakes up one morning to find himself under arrest for an offence which is never explained. Faced with this ambiguous but threatening situation, Josef K. gradually succumbs to its psychological pressure.

Neurotic people-pleasing habits can damage you. It can hurt you physically, mentally, emotionally, and financially. Because people view you as weak, you become an easy target for users and abusers. That is why it is important to learn how to say “no” from time to time. How to Stop Being Too Nice offers valuable information about the ways you can stop yourself from wanting to please others at your expense.

At the age of 17, Adolfo Kaminsky had narrowly escaped deportation to Auschwitz and was living in Nazi-occupied Paris, using forged documents to hide in plain sight. Due to his expert knowledge of dyes and his ability to masterfully reproduce official documents with an artistic eye, he was recruited to join the Jewish underground. He soon became the primary forger for the Resistance in Paris, working tirelessly with his network to create papers that would save an estimated 14,000 men, women, and children from certain death.

Learn how to move on from your past and live your life to the fullest. Let go of your excess baggage and be a better version of you!

Get over your anxieties and deliver the best speech of your life!

There comes a point in your life when you meet up with negative people who drain the energy out of you. All you want to do is be around more like-minded, positive people. Does this sound familiar? Then look no further. This book is designed for those who are looking for practical ways to overcome destructive people.

>Do you discover yourself continually feeling anxiety? Do you regularly think that it difficult to praise your own triumphs? Have particular disappointments in your past kept you from advancing and seeking after your objectives and dreams? At the point when things happen, do you discover yourself surrendering rather rapidly? Is your first nature to reprimand as opposed to recognize? On the off chance that you replied "yes" to any of the inquiries above, then this book is for you.

Suffering from anxiety can cause damage to your mental health over time and keep you from reaching your full potential. This audiobook will teach you how to deal with your anxiety and put it in the past. Learn how to overcome your anxiety once and for all! Overcoming your anxiety is extremely rewarding, but it isn’t easy. After listening this audiobook, you will have the skills and knowledge to put what you’ve learned into practice in your everyday life, so that over time, you can dramatically improve your lifestyle.

Welcome to the All Things Whiskey Podcast! We devote ourselves to the discovery and exploration of all things whiskey! Come join us as we dive into the good, the bad, the budget friendly, and the rare allocated ‘unicorns’ we discover (and even occasionally give to our fans) along the way. Whether you’re an experienced connoisseur or just bought your first bottle of Jack, we have something for you.

Unlock all the practical methods of stopping negative thoughts and bring peace into your mind. Have the best days of your life and enjoy every bit of it.

A wizarding comedy improv storytelling podcast fated by dice. Six friends craft an original story with new characters set at a modern and inclusive Hogwarts School of Witchcraft and Wizardry. Come be wizards with us! New episodes fortnightly on Fridays. ✨ Twenty-two years after the Battle of Hogwarts and Harry Potter's triumphant victory over He-Who-Must-Not-Be-Named, five young friends retrace the steps of thousands of students to discover magic, friendship, and perhaps a bit of mischief at Hogwarts. From sorting in the Great Hall to the awarding of the House Cup, these inquisitive new ...

Are you struggling with a sleeping disorder such as insomnia? Are you looking for a good night’s sleep without the use of sleeping pills and/or liquids? Then this audiobook was made for you! Obtain positive results with the power of meditation!

Changing the way you eat can truly benefit anyone who is looking to lose weight, but does not have the time, or the means to exercise. This book will show you how to do this! Working out is a great way to stay healthy, or get healthy, but it isn’t right for everyone, and it certainly isn’t always easy. The great thing is you don’t have to workout to lose weight! Once you listen to Losing Weight Through Diet Without Exercise, you will not only know more about what foods to eat, but you will know how to eat them in ways that will help you maximize your weight loss.

Get information about social anxieties, xenophobia, anthropophobia, and social anxiety disorders and overcome them.

Don’t let negative people bring you down. Learn how to handle toxic individuals with care and compassion in a confident way. If a toxic person is plaguing your life and making you feel down, or if you just want to handle these people confidently, this helpful book is for you.