Anxiety: How to Stop Feeling Nervous and More Comfortable in Public cover art

Anxiety: How to Stop Feeling Nervous and More Comfortable in Public

Preview
Get this deal Try Premium Plus free
Offer ends December 16, 2025 11:59pm GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Anxiety: How to Stop Feeling Nervous and More Comfortable in Public

By: Mike Mitchell
Narrated by: Jason Burkhead
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends December 16, 2025 11:59pm GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £2.99

Buy Now for £2.99

Only £0.99 a month for the first 3 months. Pay £0.99 for the first 3 months, and £8.99/month thereafter. Renews automatically. Terms apply. Start my membership

About this listen

Get information about social anxieties, xenophobia, anthropophobia, and social anxiety disorders and overcome them.

Have the right knowledge to overcome fear of strangers!

After finishing Anxiety: How to Stop Feeling Nervous and More Comfortable in Public, you will have knowledge of:

  • The fear of strangers
  • The basics of xenophobia and anthropophobia
  • Causes of fears
  • Symptoms of the fear of strangers

Irrational fear can be truly debilitating. This can be overcome by knowing all about it and knowing when to seek help.

Anxiety: How to Stop Feeling Nervous and More Comfortable in Public offers valuable information about the ways in which social anxiety disorder can affect your life. You can know about the following:

  • Signs of social anxiety disorder
  • Triggers of social anxiety disorder

If you struggle with fear and anxiety in social situations, this audiobook is for you!

By listening to Anxiety: How to Stop Feeling Nervous and More Comfortable in Public, you will have exclusive access to information about the treatments of social anxiety. These treatments include:

  • Things to do when you have xenophobia and anthropophobia
  • Things to do when you have a social anxiety disorder
  • Tips for living a life with the social anxiety disorder

Overcoming the fear of strangers is easy to begin.

By listening to Anxiety: How to Stop Feeling Nervous and More Comfortable in Public, learn how to:

  • Open the right conversations
  • Improve interactions
  • Change the way you feel

Whether you are young or old, a student, worker, or retired, the audiobook Anxiety: How to Stop Feeling Nervous and More Comfortable in Public can help you improve your social interactions. You don’t have to fear anyone anymore. Your social interactions will help you live the quality of life you deserve.

What are you waiting for? Download your copy today!

©2018 Mike Mitchell (P)2018 Mike Mitchell
Anxiety Disorders Mental Health Personal Development Psychology & Mental Health Self-Esteem Health

Listeners also enjoyed...

Social Anxiety cover art
Anxiety Stress Mindfulness Meditation 4 Book Bundle: Learn How to Reduce Your Anxieties with Meditation Techniques, Stress Less, Stopping Over-Thinking, and Eliminate the Fear of What People Think cover art
How to Stop Thinking so Much cover art
Depression Relief cover art
Anger Management for Men: How To Control Your Emotions - For Guys cover art
A Guide to Managing Panic Attacks, Anxiety, and Overall Mental Health: Want to Live a Calmer, Happier Life? cover art
How to Stop Feeling Paranoid About What Others Think cover art
Shyness and Social Anxiety cover art
Anxiety Relief cover art
Overcoming Fear cover art
Overcoming Social Anxiety and Shyness cover art
How to Talk to Anyone cover art
Cognitive Behavioral Therapy (CBT): A Complete Guide to Cognitive Behavioral Therapy cover art
Stop Anxiety: Special Edition - Two Books cover art
Social Anxiety cover art
What Cognitive Behavioral Therapy Can Do for You: Dealing with Anxiety and Depression Using CBT cover art
All stars
Most relevant
My anxiety was primarily health-related. This book helped me through an anxiety catastrophe, felt like this book gave me a tool to use daily to normalize my problem.

INSTANT!

Something went wrong. Please try again in a few minutes.

Cope up with your social anxiety and shyness forever with the help of this book. The pieces of advice from this book are truly commendable and proven effective.

Cope up with your Social Anxiety & Shyness

Something went wrong. Please try again in a few minutes.

Very good. Mike Mitchell is the best help I've ever found. All of his steps in this book is truly a life-saver. Highly recommended!

A book to help you manage anxiety.

Something went wrong. Please try again in a few minutes.

The examples are so relatable. It also changed my perspective on social anxiety and take away the stigma. Have a good one.

sooo relatable

Something went wrong. Please try again in a few minutes.

This anxiety book is more or less like a therapy for me. I like the unique tactics given by this book. It helped me so much in conquering my social anxiety.

Worth the Credit

Something went wrong. Please try again in a few minutes.

See more reviews