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  • Shyness and Social Anxiety

  • Step-By-Step Techniques for Master Your Emotions, Overcome the Fears and Insecurities
  • By: Lian Leslie
  • Narrated by: Kevin Harding
  • Length: 3 hrs and 30 mins
  • 4.3 out of 5 stars (3 ratings)
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Shyness and Social Anxiety cover art

Shyness and Social Anxiety

By: Lian Leslie
Narrated by: Kevin Harding
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Summary

Fight shyness and social anxiety!

Extreme social anxiety and shyness can be crippling, everyone feels foolish, embarrassed or criticised at times, this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. This audiobook provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety and shyness. All you have to do is take the first step. Then take another and another. This audiobook, show you the exact right steps to take to overcome those fears and worries once and for all!

This audiobook will give you:

  • What is anxiety?
  • Differences Between Shyness and Social Phobia
  • The Main Consequences of Anxiety in Your Life
  • Behavior patterns
  • How to increase your self-confidence
  • And much more...

This best-selling guide help you to become more confident and finally discover the solution to shyness and social anxiety. Master becoming a more confident person in your relationships and work with simple, effective, and fast steps.

It’s time to escape the suffering that social anxiety imposes, buy now Shyness and Social Anxiety and change your life!
©2019 Lian Leslie (P)2020 Lian Leslie
Anxiety Disorders Stress Management
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Profile Image for Hattie Kirby

Very helpful content!!

Good, comprehensive guide to the care with useful content. I highly recommend this audio-book to all my socially anxious patients.

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