Showing results by narrator "Kevin Harding" in All Categories

That's a fact...thoughts can be your best ally or your worst enemy. Surely you have always been wondering how could you manage them on your behalf and influence people's ones. You'd like to see your partner appreciating every shade of you or to impress your colleagues to the extent that they would be eating out of the palm of your hand. Probably you have been fantasizing about how would you feel being in charge of every sphere of your life. Well, wake up!

If you want to break free from an overwhelming negative thinking; if even the smallest daily challenge makes you feel like suffocating; if rage takes over easily, no matter how hard you try to control it, then you need to stop, sit, and look into your mind. That's why I want to help you to replace your harmful convictions with positive thoughts. Only then you will be able to defeat your upsetting emotions and improve your behavior in your relationship with your partners, in the workplace; in short, to rule your own life. These are the benefits you will enjoy, thanks to CBT.

With these simple tips, you will learn to get rid of your social anxiety and to be more positive. This guide will teach you the tools to improve your emotional intelligence and raise your social skills. You will be able to break in anyone's mind and control it. 

Are you tired of yourself and tired of hearing people say that you have to change? It is the moment to make something for yourself. If you want to understand yourself and your behavior, if you want to be in control in every situation and find the right decisions in your daily choices, then keep reading! If you are interested in learning how to recognize, understand, and manage your emotions for a positive change in life, Anger Management Workbook is the perfect tool for you!

Personality disorder is a mental condition that makes it difficult for a person to control their emotions and reactions to day-to-day life events and challenges. It is a condition that is typified by alarming and unexpected changes in mood, instability of behavior and others. Manage Personality Disorder contains steps and strategies to manage personality disorder and takes a practical approach to reduce conflict and manage the condition on a daily basis. It examines conditions to manage intense emotions and provides tools for doing so.

Thoughts can be your best ally or your worst enemy. Surely you have always been wondering how could you manage them on your behalf and influence people's ones. You'd like to see your partner appreciating every shade of you or to impress your colleagues to the extent that they would be eating out of the palm of your hand. Probably you have been fantasizing about how would you feel being in charge of every sphere of your life. In this three-book bundle, you are going to learn how to rule everyone's mind applying the most powerful manipulation strategies in the world.

Knowing what emotional intelligence is and how to take advantage of it to improve your life are different things. Many people in life suffer because of their emotional behavior. They are not able to connect with the social as well as personal matters easily and feel difficulty in dealing with them. Often, they cut off from society because of this issue. The negative thoughts prevailing in their mind will decrease their focus from the main issues that matter and leads to relationships issues, personal as well as professional.

Let's be honest.... Even just for once you have dreamed of having all of your relations in the palm of your hand, realizing your partner's desire before he asks anything, or smelling the cheating in the air. But if your lack of control makes you feel helpless and powerless, then it's time to wake up and learn how to turn things around. It's time to stop being slave of other's business and make the world play your game by your rules.

Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal-directed. Bad choices can lead to a myriad of problems. Everyone, at some point in life, go through emotional crises or have periods of panic. But how you respond to these challenges will make the real difference. In Feel Good Fast, you'll find that your anxiety, depression, anger, obsessiveness, and impulsiveness are related to how specific structures in your brain work.

Anxiety is not impossible to fix, and even though you may think that you will have anxiety forever, you won’t. Anxiety is all about how you live, whom you surround yourself with, how you think, and what you do. Not only does this book explain and answer your questions, but it also helps you understand how to turn your life. If one does not act on these symptom of anxiety, over time, it will develop into fears. It all starts from the mind of having awareness about it. It's very vital to winning the battle against anxiety.

Have you ever noticed that people tend to unload all of their problems on you? Are you too sensitive? Do you fell oppressed by the unstoppable stream of others' emotions relapsing on you? If someone close to you is uneasy do you feel it, too? Are your feelings easy to hurt? Well, yes sir, you are an empath.... This is you...this is your routine: Everyday living in the constant reception of people's emotions, developing an ocean of stress and anxiety. Due to the high sensitivity for the feelings of those around you, you end up caring for the needs of everyone else but your own ones.

The Atkins Diet is a low-carb diet, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight! Atkins Diet will show you how you can burn those fats faster than you ever imagined was possible. It is important to remember is are more of a lifestyle choice than a diet. It will help you maintain your diet for the rest of your life. 

The Sav’ine are dying. The Hives are crumbling from within, and the leaders are grasping for a solution. Ale’man is part of a desperate move. He hunts his own kind. Trained to be an unemotional ghost, he must seek out and assassinate those Stricken with a disease that is slowly infesting every Sav’ine. Each kill takes a part of himself, and his sanity. 

Would you like to learn how to get the trust of people you relate to in your life? Do you want to push away the feeling of inadequacy? Do you want to break free from an overwhelming negative thinking? Are you tired of people constantly exploiting your generosity? Well...all of these needs are strictly related. Yes sir, cause if this is your emotional state, you are in a dead end loop: Your lack of control makes you feel helpless and powerless.

The youngest child of a corporate head, and a Sav’ine assassin, Pearl leads a squad of her own. Tasked with finding her father’s clones, she must deal with her overbearing sister, ruthless clans, strange aliens, and family secrets that can literally tear worlds apart. But the Link that binds all Sav’ine together has more than one glitch forcing all to guard their minds. Could Pearl’s newfound ability rip apart her squad and end the Sav’ine project?

The Safe Haven Reserve was supposed to be a place where the remaining tribes could live in peace. But the new head of the facility has turned it into a concentration camp. When Wynd and his classmates stumble across a band of the planet's displaced natives, Wynd gets ideas on how the tribes can escape the facility.

I will implore you to overlook those books that advise you to manage or medicate your anxiety away. Today you have a perfect, simple but powerful book in your hand that will show you the simple natural solution to shyness and social anxiety  and improve your conversation and have more trust in yourself. The book shyness and social anxiety  has been carefully written by a top notch author. He has put it together based on facts, experience and thorough research. The top-class techniques embedded in this book can be used by anyone to live a life free from anxiety or panic attacks.

Cognitive behavioral therapy (CBT) is considered to be a new form of psychotherapy, though it has actually been around for much longer than people think. It is very beneficial for people because it can help them develop lifelong habits that can benefit them. It will show them how to move past these issues to be more happy and positive in their life. Our thoughts can be a large inhibitor of our lives. They can cause issues that affect us, like depression, anger, procrastination, or pain.

Being an empath comes with challenges. Every day comes with its unique share of difficulties. Do you feel like you are the only person concerned about others' feelings and live with constant worry about the people living in the streets? It is just a tip of the iceberg of what empaths go through. Empaths share in others' sufferings, they take in all the negative and positive vibes from people and the environment. Empaths require healing on daily terms as they are often overwhelmed by toxic energy. Empath Healing will help you in overcoming these issues.

Fight shyness and social anxiety! Extreme social anxiety and shyness can be crippling, everyone feels foolish, embarrassed or criticised at times, this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. This audiobook provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety and shyness. All you have to do is take the first step.