Showing results by narrator "Jim D Johnston"

This audio bundle includes four audiobook. Bipolar Disorder covers: What is mental health, different mental health disorders, and much more.  PTSD Recovery covers what is trauma, how different people deal with traumatic events, and more. Stress Management covers what is stress, what is the fight and flight stress coping mechanism, and more. Anger Management covers how anger is connected with violence and hostility, what are the consequences of unexpressed and hidden anger, and much more.

Most individuals who went through some traumatic experiences have temporary difficulties with coping and adjusting, but with good self-care and with some time, they normally get better. However, individuals diagnosed with PSTD struggle with negative feelings of hopelessness, anxiety, depression, and other symptoms and conditions related to PTSD for months and sometimes even for years. These symptoms - when persistent - interfere with their daily functioning in every area of their life, from their personal relationships to their work performance. 

Anger is a completely normal human emotion but when anger turns into angry outbursts, it can easily impair our thinking and judgment. With anger management, you can learn how to get your anger under control, how to express your anger in a healthy and productive way, and how to live your life to the fullest without letting anger control your emotions and thinking. 

Enter the Machiavelli mindset. Are you ready to learn all about the prince's Machiavelli mindset? If so, you've come to the right place. Download your copy now and get ahead today!

Have you tried other methods and are still unsuccessful with sleep training your baby? Then get this audiobook right now and your little angel will be sleeping peacefully without crying in the blink of an eye!  

If you are looking for a way to control your anxiety once and for all, then this is the audiobook that you have been waiting for. Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations. Because anxiety is a reaction to these things, and because it results in distorted thinking and perceptions of reality, CBT shows patients a healthy, more realistic way to think. You will learn all about CBT and the many ways it can be put into practice to allow you to start taking control of your anxiety.

Have you ever wished you could reprogram your brain, just as a hacker would a computer, and learn things quicker and more effectively? These two audiobooks will help you toward that goal. 

Mental illness spares no one: children, adolescents, adults, and even the elderly. Chances are you may have a friend, parent, sibling, relative, coworker, or spouse who has it. When a loved one is affected, it changes the dynamic of the relationships we have.

Have you tried other methods and are still unsuccessful with potty training your child? Then get this audiobook right now and your little boy and little girl will be a toilet superhero in a day!   

Who are the Rothschilds? Still making headlines today, their fascinating history stretches back to the Jewish ghetto in Frankfurt, Germany, where the first Rothschild ancestors lived in the House of the Red Shield. There, one man and his five brilliant sons made their fortune as court agents to a royal prince. It would take Napoleon's earth-shattering quest to conquer Europe to scatter the five brothers to the four winds, but when the dust of war settled, there was a Rothschild brother and a Rothschild bank in five cities.

If you find it difficult to manage your mood swings or if you find it hard to cope with your crushing lows and your off-the-chart highs that come with the condition, you’re positively at the right place. This audiobook brings simple bipolar-disorder self-help information, techniques, and strategies that can do miracles for you.  

Learn social media marketing by following step-by-step instructions, and skyrocket your business in 2018!  

Do you struggle to get your point across to people? Do you ever feel like you are somehow weak and ineffectual in the way you communicate? Perhaps others just don't take you seriously. There is no easy fix for all of your problems. However, whatever those problems are, if social interaction is involved then a firm grip on the tenets of nonverbal communication can make it better. Your mother wasn't just blowing hot air when she told you to stand up straight. Mom knows the way we carry ourselves says a great deal about our character, our self-respect, and who we are.

This is a comprehensive guide to learning about a wonderful technique called mind maps. Mind maps are an amazing organizational and creativity tool that can improve memory, concentration, communication, organization, creativity, and time management.

Boxing is without a doubt one of the most skillful, quickest growing sports in the world! With many striking styles and footwork moves it's a great sport to watch, and even better to be a part of! Improve your fitness, and confidence and have fun with boxing.

Tai Chi is a form of Chinese martial arts that has been shown to promote body and mind capabilities by enhancing a person's stamina, strengthening the body, and boosting overall mental capacities. This, in turn, allows you to have a better life that is harmonious with the forces around you. From among the many hundreds of Tai Chi techniques, this audiobook presents the basic movements you'll need to get started.  

This incredible audiobook contains powerful psychological techniques to influence people at will. Be warned; you're buying this audiobook at your own risk. Three audiobooks in one. Dark psychology consists of techniques developed by powerful politicians, self-made businessmen, and other masters of their own universe, and when applied, it can help you to analyze anyone around you or in your life. These three audiobooks will delve deep into dark psychology and the tools you can use to become incredibly successful in your own life. 

British India ultimately covered some 54 percent of the landmass and 77 percent of the population. By the time the British began to contemplate a withdrawal from India, 565 princely states were officially recognized, in addition to thousands of zamindaris and jagirs, which were in effect feudal estates. Kashmir: The History and Legacy of the Indian Subcontinent’s Most Disputed Territory chronicles the remarkable history of the area and the influence it has had over the centuries.

The tens of millions who perished in World War I understandably marred the conception of the first decades of the 20th century. However, during that time, unparalleled minds from all over the globe unsnarled age-old mysteries and perfected prevailing theories, conjuring up wave after wave of breakthroughs that catapulted the world of science to unprecedented heights. Owing to this influx of novel ideas and innovative concepts, conferences had to be assembled to keep the relevant scientific spheres apprised of the latest advances. 

Caffeine addiction is a real problem. Caffeine is actually a drug that is chemically addictive. In fact the United States Food and Drug Administration reports that more than 80 percent of Americans consume it on a daily basis, which makes it the most popular psychoactive drug in the world. It's time to conquer your addiction once and for all.