Mindful Living cover art

Mindful Living

A Collection of Teachings on Love, Mindfulness, and Meditation

 Preview

Get 30 days of Premium Plus free

£8.99/month after 30-day free trial. Cancel monthly.
Try for £0.00
More purchase options
Buy Now for £12.99

Buy Now for £12.99

About this listen

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: It illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world. The set includes:

  • The Art of Mindful Living - Thich Nhat Hanh shows you how to use mindfulness to welcome all aspects of experience, even the most challenging parts
  • Teachings on Love - In the Buddhist tradition, genuine love comprises four qualities: loving-kindness, compassion, joy, and freedom, and here you will learn how to enrich relationships of every kind with these transcendent qualities
  • Touching the Earth - Thich Nhat Hanh and Sister Chân Không teach an ancient Buddhist practice to unify body and mind in an exquisite gesture of spiritual surrender.

©2007 Thich Nhat Hanh (P)2007 Thich Nhat Hanh Buddhism Mindful Loving
All stars
Most relevant
A good overview of integrating mindfulness into daily life. Thay expounds Buddhist philosophy in a way that is easy to embody for westerners.

A good overview of integrating mindfulness

Something went wrong. Please try again in a few minutes.
Never heard of Thich before (sadly) and I came to this audio book expecting not much. Well I am thrilled to having found him. A magnificent book. Totally enjoyed every minute. Thank you

An absolute enjoyable read

Something went wrong. Please try again in a few minutes.
Simple truth. Humour is wonderful..
Beautiful collection of talks.
I am recommending it everywhere I go.

Soul food

Something went wrong. Please try again in a few minutes.
This had so much potential to be one of my top go to audio books but the pretty bad singing between each talk is 1.incomprehensible unless ur Vietnamese 2.takes up half the audio book. Disappointed about this I just came to listen to Tich..

Really any need for tgr singing

Something went wrong. Please try again in a few minutes.