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Mindful Living

A Collection of Teachings on Love, Mindfulness, and Meditation
Narrated by: Thich Nhat Hanh
Length: 6 hrs and 36 mins
4.5 out of 5 stars (36 ratings)

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Summary

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: It illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world. The set includes:

  • The Art of Mindful Living - Thich Nhat Hanh shows you how to use mindfulness to welcome all aspects of experience, even the most challenging parts
  • Teachings on Love - In the Buddhist tradition, genuine love comprises four qualities: loving-kindness, compassion, joy, and freedom, and here you will learn how to enrich relationships of every kind with these transcendent qualities
  • Touching the Earth - Thich Nhat Hanh and Sister Chân Không teach an ancient Buddhist practice to unify body and mind in an exquisite gesture of spiritual surrender.

©2007 Thich Nhat Hanh (P)2007 Thich Nhat Hanh

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Soul food

Simple truth. Humour is wonderful..
Beautiful collection of talks.
I am recommending it everywhere I go.

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An absolute enjoyable read

Never heard of Thich before (sadly) and I came to this audio book expecting not much. Well I am thrilled to having found him. A magnificent book. Totally enjoyed every minute. Thank you

1 person found this helpful

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  • DD
  • 27-12-16

Meet My New Favorite Book Of All Time!

The books is recorded during an event! The talks are life changing and so actionable. I could read hundreds of books on mindfulness but this one brings it home. All I can say is Read & Reap! I will be giving this book to everyone I love dearly.

I'm Dyslexic please excuse the grammar! Thank you.

10 people found this helpful

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  • Janine Philipps
  • 02-09-17

Transformative

Life's hardships, which of course we all have, can be a source of profound growth and strength. I will reside peacefully in this space always, even in my darkest hours.

3 people found this helpful

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  • Amazon Customer
  • 20-01-15

Like a flower

Loved his voice, didn't expect to . Peaceful, practical, funny, inspiring, sometimes what I needed to hear but not always what I wanted to hear.

14 people found this helpful

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  • jbay99
  • 07-09-19

Reminded me Too Much

Great book other than it was repetitive, the Asian singing and very SLOW narration. It kept losing my attention.

1 person found this helpful

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  • heath l wood
  • 16-05-19

Masterpiece

Thay is a True Spiritual Teacher. Authentic, skillful, tender yet fearless. I cannot get enough of his shadings and expressions. But this one is at the top. It is excellent!

1 person found this helpful

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  • kim
  • 11-11-16

I loved it all, very informative.

To look at life in a different light and choose love I did learn a lot from the stories.

3 people found this helpful

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  • Michelle
  • 15-08-15

Wonderful teacher

Unfortunately the first two "chapters" repeat the same material, which was slightly annoying. A lot of material about relationships and domestic communication. Worth hearing.

3 people found this helpful