The Way of Acceptance
A Practical Guide to Dealing with Life
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Narrated by:
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Jonathan Gibbons
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By:
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Jonathan Gibbons
Summary
“Life-Changing”
In this groundbreaking book, leading self-help author Jonathan Gibbons pushes back against the idea that all our ‘problems’ are fixable and that we can perfect everything.
The truth is that we can’t fix it all. Fortunately, we don’t need to.
This practical guide explains how we can engage with our experience intelligently and turn our attention toward what can be fixed in our lives: our attitude.
The Way of Acceptance …
- deconstructs our habitual reactions to difficulties
- distills the most relevant insights of Eastern thought
- shows us how to eliminate destructive mental tendencies
- reveals how we can embrace everything we experience
- explains mindfulness techniques to help us develop our acceptance
The Way of Acceptance will not show you how to fix all your problems or make you enlightened. It will, however, give you the tools to disengage from obsessive negative thinking, teach you how to live more mindfully, and show you how acceptance can change your life.
Transform your life with The Way of Acceptance.
©2022 Jonathan Gibbons (P)2024 Jonathan GibbonsThe appendices give a great insight to the reasons why certain practices are used, this have been lacking in other books I have read.
I read this book in one sitting and will reread many times and keep close as a reference.
My congratulations to the author for producing such a practical well explained insight to a very vast difficult topic.
To the reader of this review, buy this book, read it and your life will start to flow.
A totally practical approach
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The Author has a very easy voice which helps with persistence of listening and completing
It was all relevant to my life
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