Showing results for "The Handbook" in Personal Success
-
-
How to Live like a Stoic
- A Handbook for Happiness
- By: Tom Hodgkinson
- Narrated by: Murray Lachlan Young, Tom Hodgkinson
- Length: 6 hrs and 31 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Stoicism is an enduring and ancient philosophy that can help you with everything from love and politics to money and spirituality. The Stoics were celebrated by the Romans, they influenced Christianity and even Shakespeare admired them. Today, both therapists and politicians will profess adherence to the Stoic creed. The “serenity prayer” is a Stoic statement. The Beatles’ “Let it Be” is a Stoic song.
-
How to Live like a Stoic
- A Handbook for Happiness
- Narrated by: Murray Lachlan Young, Tom Hodgkinson
- Length: 6 hrs and 31 mins
- Release date: 12-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Handbook for Hard Times
- A monk's guide to fearless living
- By: Gelong Thubten
- Narrated by: Gelong Thubten
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall23
-
Performance20
-
Story20
'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and...
-
-
Like leaning on an old friend
- By francie on 16-09-23
-
Handbook for Hard Times
- A monk's guide to fearless living
- Narrated by: Gelong Thubten
- Length: 7 hrs and 10 mins
- Release date: 31-08-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Sober Girl Society Handbook
- Why drinking less means living more
- By: Millie Gooch
- Narrated by: Millie Gooch
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall270
-
Performance229
-
Story225
Brought to you by Penguin. UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* Have you ever woken up feeling anxious after a night of drinking? Do you cringe with...
-
-
Eye opening read - positively relatable
- By Elisha S. on 28-01-21
-
The Sober Girl Society Handbook
- Why drinking less means living more
- Narrated by: Millie Gooch
- Length: 7 hrs and 13 mins
- Release date: 14-01-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Life Coaching Handbook: Everything You Need to Be an Effective Life Coach
- By: Curly Martin
- Narrated by: Janey Lee Grace
- Length: 2 hrs and 4 mins
- Unabridged
-
Overall47
-
Performance33
-
Story34
This complete guide to life coaching reveals what life coaching is, how to coach yourself and others effectively, and how to create and sustain a successful coaching practice. Leading you through a comprehensive program of advanced life coaching skill, The Life Coaching Handbook is the essential guide for life coaches, and a key sourcebook for NLP practitioners, human resources managers, training professionals, counselors, and the curious. Curly Martin is a professional life coach, author, trainer, and internationally qualified NLP master practitioner.
-
-
Effectiveness = successful business in this book
- By Anonymous on 27-02-23
-
The Life Coaching Handbook: Everything You Need to Be an Effective Life Coach
- Narrated by: Janey Lee Grace
- Length: 2 hrs and 4 mins
- Release date: 03-07-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall35
-
Performance35
-
Story35
The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?
-
-
Love This!!!!
- By Chika Njoku on 24-08-24
-
The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 3 mins
- Release date: 17-07-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Essential Motivation Handbook
- By: Leo Babauta, Eric Hamm
- Narrated by: Fred Stella
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall4
-
Performance3
-
Story3
I've long wanted to put together a motivation book - I get emails and comments from readers every day in need of motivation to reach a goal, to stay focused, to exercise, to be productive, to just get up off their butts and do something. But I wanted to add something, add value greater than I already offer on Zen Habits. And so I turned to Eric Hamm of the Motivate Thyself blog, and found the perfect partner for this book. Eric writes about motivation all the time - it's the lifeblood of his blog, and what he lives every day.
-
The Essential Motivation Handbook
- Narrated by: Fred Stella
- Length: 3 hrs and 40 mins
- Release date: 29-11-11
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Powerful Emotions Handbook
- A Simple, Stress-Free Guide to Recognizing and Understanding Emotions for Better Relationships
- By: Jacqueline Doucette
- Narrated by: Mike Johnston
- Length: 57 mins
- Unabridged
-
Overall20
-
Performance20
-
Story20
We all have emotions, but how well do we understand them? Anger. Joy. Love. Despair. Fear. Overwhelm. Contentment. Envy. There are dozens of words to talk about how we feel, and each conveys something just slightly different. Being able to pinpoint these specific emotions in ourselves (and others) is vital to our social interactions, success, and well-being. What Is Emotion? Simply put, emotion is a state of mind. It is a subconscious reaction to your thoughts, actions, or even the world around you, creating a physical response in your body.
-
-
This is the reference guide I needed
- By TheVibeIsIntrovert on 18-02-26
-
Powerful Emotions Handbook
- A Simple, Stress-Free Guide to Recognizing and Understanding Emotions for Better Relationships
- Narrated by: Mike Johnston
- Length: 57 mins
- Release date: 14-04-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Grief Recovery Handbook, 20th Anniversary Expanded Edition
- the Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health, Career, and Faith
- By: John W. James, Russell Friedman
- Narrated by: Derek Botten
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall16
-
Performance15
-
Story15
Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process' and work towards recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.
-
-
Essential for healing heartbreak
- By G Woodham on 21-08-22
-
The Grief Recovery Handbook, 20th Anniversary Expanded Edition
- the Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health, Career, and Faith
- Narrated by: Derek Botten
- Length: 6 hrs and 49 mins
- Release date: 17-06-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall49
-
Performance49
-
Story49
Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.
-
-
The best book on the Vagus Nerve I have encountered.
- By Thamesis on 30-04-25
-
The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 25 mins
- Release date: 09-12-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Handbook for Highly Sensitive People
- How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled
- By: Mel Collins
- Narrated by: Emma Gregory
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall76
-
Performance64
-
Story64
One in five people is born with the trait of high sensitivity. Yet there is a general lack of awareness of the trait in our society, which leaves many people struggling physically, emotionally, mentally and spiritually with being highly sensitive in a nonsensitive world. More often than not, HSPs are yearning for acceptance of their trait.
-
-
Really insightful and helpful
- By FILS on 30-01-19
-
The Handbook for Highly Sensitive People
- How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled
- Narrated by: Emma Gregory
- Length: 5 hrs and 34 mins
- Release date: 17-01-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Twin Flame Handbook: Part Two
- By: Josephine Smoke
- Narrated by: Julie Fulcher-Davis
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall11
-
Performance9
-
Story9
The soul remembers everything - even if your brain still doesn’t! Like the first book, The Twin Flame Handbook, Part II interweaves the author’s personal journey with research. The story picks up where her journey left off, and continues through later stages of the twin flame evolutionary process. Both books are written out of love to the author’s own soul connection, as well as to other pairs out there looking for answers, and struggling to find them.
-
-
Understanding of her subject
- By Helen on 05-02-26
-
The Twin Flame Handbook: Part Two
- Narrated by: Julie Fulcher-Davis
- Series: The Twin Flame, Book 2
- Length: 4 hrs and 34 mins
- Release date: 17-06-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Off with My Head
- The Definitive Basic B*tch Handbook to Surviving Rock Bottom
- By: Stassi Schroeder
- Narrated by: Stassi Schroeder
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall58
-
Performance49
-
Story50
Named one of Us Weekly’s Best Celebrity Memoirs of 2022 The New York Times bestselling author of Next Level Basic and fan-favorite alumna of Bravo’s Vanderpump Rules returns with the definitive Basic Bitch handbook for surviving your rock-bottom moments. The year 2020 was going to be the...
-
-
the honesty of Stassie is brilliant
- By Jill M on 01-04-25
-
Off with My Head
- The Definitive Basic B*tch Handbook to Surviving Rock Bottom
- Narrated by: Stassi Schroeder
- Length: 7 hrs and 14 mins
- Release date: 26-04-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Liquid Luck
- The Good Fortune Handbook
- By: Joe Gallenberger PhD
- Narrated by: Doug Greene
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall9
-
Performance8
-
Story8
Manifestation expert Dr. Joe Gallenberger uncovers how heart-based manifestations distilled from a quick and effective meditation called "Liquid Luck" works. He shares inspiring stories, interwoven with exploration of the vital components for powerful abundance creation.
-
-
easy enough to understand
- By 469brown on 04-03-24
-
Liquid Luck
- The Good Fortune Handbook
- Narrated by: Doug Greene
- Length: 4 hrs and 8 mins
- Release date: 18-11-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall844
-
Performance719
-
Story705
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
-
-
Beautiful
- By Debra on 14-07-14
-
A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Release date: 10-01-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Attraction Handbook
- A Tactical Guide for Men's Confidence, Self-Respect & Growth
- By: Rafael Gomez
- Narrated by: Rafael Gomez
- Length: 45 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The first step to attracting women is believing in yourself. If you’ve ever felt invisible, frustrated with dating apps, or unsure how to connect with women, you’re not alone. The Attraction Handbook is your no-BS guide to building confidence from the inside out so you can finally become the kind of man women respect and desire. Author and creator of Women on Men, Rafael Gomez, takes you through a proven step-by-step regimen that’s already helped countless men elevate their self-respect, build real-world social skills, and meet women in everyday life. This isn’t about pickup lines or gimmicks.
-
The Attraction Handbook
- A Tactical Guide for Men's Confidence, Self-Respect & Growth
- Narrated by: Rafael Gomez
- Length: 45 mins
- Release date: 24-09-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Self-Care Handbook
- A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
- By: Gill Hasson
- Narrated by: Christine Rendel
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall10
-
Performance9
-
Story9
Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional, and physical health and well-being - often falls by the wayside. The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself.
-
-
Overly negative
- By Anonymous on 27-08-23
-
The Self-Care Handbook
- A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
- Narrated by: Christine Rendel
- Length: 5 hrs and 51 mins
- Release date: 25-02-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Narcissist Handbook
- The Lies, Love Bombing, and Manipulation That Break You
- By: Kevin Gill
- Narrated by: Kitty Jay
- Length: 1 hr and 59 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
They don’t love you. They use you. Narcissists follow the same script: love bomb, confuse, gaslight, discard. You didn’t imagine it. You didn’t cause it. And you’re not alone. Whether you’re still entangled, healing after the discard, or building the strength to protect yourself in future, The Narcissist Handbook gives you the clarity and confidence to break free.
-
The Narcissist Handbook
- The Lies, Love Bombing, and Manipulation That Break You
- Narrated by: Kitty Jay
- Length: 1 hr and 59 mins
- Release date: 17-11-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Next Level Basic
- The Definitive Basic Bitch Handbook
- By: Stassi Schroeder
- Narrated by: Stassi Schroeder
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall64
-
Performance53
-
Story54
Discover how to embrace your best basic self in this instant New York Times bestselling, laugh-out-loud hilarious, and “refreshing to read” (The Cut) guidebook from the breakout star of Bravo’s hit reality show Vanderpump Rules. Millions of Vanderpump Rules viewers and podcast listeners...
-
-
Basic bitchiness at its best
- By Secretary Type Bird on 20-06-19
-
Next Level Basic
- The Definitive Basic Bitch Handbook
- Narrated by: Stassi Schroeder
- Length: 4 hrs and 36 mins
- Release date: 16-04-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Content Creator Handbook
- By: Varun Mayya, Achinna Mayya
- Narrated by: Mithil Shah
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Every day, millions of videos are uploaded, but only a handful break through to the mainstream. What separates viral content from forgotten content? It's not luck. It's not talent--it's strategy.In this no-nonsense guide, Varun and Achina Mayya--creators of multiple successful YouTube channels...
-
The Content Creator Handbook
- Narrated by: Mithil Shah
- Length: 8 hrs and 16 mins
- Release date: 10-06-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Acting
- A Handbook of the Stanislavski Method
- By: Toby Cole, Lee Strasberg
- Narrated by: Bobby Brill
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Improve your performance on stage with this insightful collection of essays by world renowned actors, directors, and theater practitioners, including Michael Chekhov, Sofya Giatsintova, and Constantin Stainislavski himself.
-
Acting
- A Handbook of the Stanislavski Method
- Narrated by: Bobby Brill
- Length: 8 hrs and 5 mins
- Release date: 04-04-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-