Showing results for "The Handbook" in Mental Health
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The Hypochondriac's Handbook
- Syndromes, Diseases, and Ailments that Probably Should Have Killed You By Now
- By: Ian Landau
- Narrated by: Robert Blumenfeld
- Length: 3 hrs and 8 mins
- Unabridged
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Sure, everyone gets sick sometimes, but do you realize that plenty of those folks also die slow, unpleasant deaths from diseases that stumped even the experts at top-notch (still privately run) hospitals? That's right: There are plenty of illnesses that even physicians have never heard about. Nodding Disease, Alice in Wonderland Syndrome, and Cutaneous Horn (yes, you grow a horn) are all featured here in pithy, energetic entries. You won't have to worry about socialized medicine if you have this book....
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The Hypochondriac's Handbook
- Syndromes, Diseases, and Ailments that Probably Should Have Killed You By Now
- Narrated by: Robert Blumenfeld
- Length: 3 hrs and 8 mins
- Release date: 23-02-13
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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DSM-5-TR Handbook
- A Practical Approach to the Diagnostic and Statistical Manual of Mental Disorders
- By: Matthew Donovan
- Narrated by: Matthew Donovan
- Length: 20 hrs and 10 mins
- Unabridged
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The DSM-5-TR Mastery Guide is the ultimate audiobook for anyone wanting to gain in-depth knowledge of the Diagnostic and Statistical Manual of Mental Disorders, 5th edition, Text Revision (DSM-5-TR). Whether you're a clinician, student, or mental health professional, this guide will ensure you're fully equipped to understand and apply the latest diagnostic criteria in your practice.
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DSM-5-TR Handbook
- A Practical Approach to the Diagnostic and Statistical Manual of Mental Disorders
- Narrated by: Matthew Donovan
- Length: 20 hrs and 10 mins
- Release date: 19-03-25
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 25 mins
- Unabridged
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Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.
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The best book on the Vagus Nerve I have encountered.
- By Thamesis on 30-04-25
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The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 25 mins
- Release date: 09-12-24
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Neuroaffirming Therapy Handbook
- A Practitioner's Guide to Working with Autism and ADHD
- By: Essy Knopf
- Narrated by: Essy Knopf
- Length: 10 hrs and 14 mins
- Unabridged
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"Screaming into the void" describes the experiences of many neurodivergent clients who come to therapy seeking our support. Often, they have encountered helping professionals who have overlooked, dismissed, or invalidated their unique identities and needs. Authored by an autistic and ADHD therapist, this guide will explore how you can provide informed and affirming care that’s tailored to your client’s neurodivergent identities. You’ll gain access to a comprehensive suite of tools designed to empower autistic and ADHD clients to lead lives rich with connection, satisfaction, and meaning.
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The Neuroaffirming Therapy Handbook
- A Practitioner's Guide to Working with Autism and ADHD
- Narrated by: Essy Knopf
- Length: 10 hrs and 14 mins
- Release date: 11-02-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- By: Barbara Tantrum, Deborah Gray - introduction MPA LICSW
- Narrated by: Janina Edwards
- Length: 10 hrs and 8 mins
- Unabridged
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The essential guide to parenting adopted and foster kids--learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids...
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Great book overall
- By Roxana Marcu on 05-06-25
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Narrated by: Janina Edwards
- Length: 10 hrs and 8 mins
- Release date: 08-12-20
- Language: English
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£19.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Psychedelic Handbook
- A Practical Guide to Psilocybin, LSD, Ketamine, MDMA, and Ayahuasca
- By: Rick Strassman MD
- Narrated by: Lee Goettl
- Length: 5 hrs and 58 mins
- Unabridged
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Entering the world of psychedelic drugs can be challenging, and many aren't sure where to start. As research continues to expand and legalization looms on the horizon for psychedelics like psilocybin, you may need a guide to navigate what psychedelics are, how they work, and their potential benefits and risks. The Psychedelic Handbook is a manual that is accessible to anyone with an interest in these substances. Packed with information on psilocybin, LSD, DMT/ayahuasca, mescaline/peyote, ketamine, MDMA, and more.
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The Psychedelic Handbook
- A Practical Guide to Psilocybin, LSD, Ketamine, MDMA, and Ayahuasca
- Narrated by: Lee Goettl
- Length: 5 hrs and 58 mins
- Release date: 25-07-23
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Grief Counseling & Grief Therapy Handbook
- Proven Coping Strategies to Heal Emotions, Support Loved Ones, & Find Meaning After Loss, Even If You Feel Overwhelmed
- By: Michael Maloney
- Narrated by: Mehmet Mahmut
- Length: 4 hrs and 4 mins
- Unabridged
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If you're ready to embark on a journey that offers compassion and practical support, "Grief Counseling & Grief Therapy Handbook" is your companion in overcoming the hurdles of grief.
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Grief Counseling & Grief Therapy Handbook
- Proven Coping Strategies to Heal Emotions, Support Loved Ones, & Find Meaning After Loss, Even If You Feel Overwhelmed
- Narrated by: Mehmet Mahmut
- Length: 4 hrs and 4 mins
- Release date: 08-09-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Why Am I Like This!?: ADHD and Perimenopause - The Handbook
- By: Sam Davis
- Narrated by: Suzi Tatford
- Length: 1 hr and 20 mins
- Unabridged
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You’re a 40 something woman navigating the hormonal rollercoaster of perimenopause and the lifelong wiring of ADHD—probably without ever being told how the two collide. Until now. Why Am I Like This?! is the science-backed, laugh-through-the-tears guide you didn’t know you needed. Written by a yoga teacher, mindset coach and midlife woman with lived experience, this book gently unpacks what happens when declining oestrogen and a dopamine-deficient brain join forces - and why everything suddenly feels harder than it used to.
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Logical and practical suggestions
- By mel maddock on 12-01-26
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Why Am I Like This!?: ADHD and Perimenopause - The Handbook
- Narrated by: Suzi Tatford
- Length: 1 hr and 20 mins
- Release date: 16-05-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Essential Autism Parenting Handbook
- Thrive Amidst Spectrum Disorders, Manage Sensory Challenges, Foster Effective Communication, & Learn the Best Treatments for Your Child
- By: Audra Mills
- Narrated by: Aimee Little
- Length: 4 hrs and 11 mins
- Unabridged
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Discover the life-changing guidance you've been seeking. Are you longing for a deeper understanding of autism, practical strategies to foster your child's development, and effective communication techniques? Do you yearn for the knowledge and tools to be a steadfast advocate for your child's unique needs? This isn't just another book on autism–it's your essential roadmap to raising a child with autism, filled with empathy, relatability, and real-world strategies.
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Finally, Practical Advice That Works!
- By ShineVibes on 08-04-25
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The Essential Autism Parenting Handbook
- Thrive Amidst Spectrum Disorders, Manage Sensory Challenges, Foster Effective Communication, & Learn the Best Treatments for Your Child
- Narrated by: Aimee Little
- Length: 4 hrs and 11 mins
- Release date: 22-05-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Breaking Addiction
- A 7-Step Handbook for Ending Any Addiction
- By: Lance M. Dodes
- Narrated by: John Meagher
- Length: 5 hrs and 53 mins
- Unabridged
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“Dr. Dodes’s approach runs directly counter to the paralyzing, but standard, message of ‘powerlessness’—a message that reinforces the sense of helplessness that is at the root of addicts’ life predicaments! Many psychiatrists recognize that this is where we must head, but Dr. Dodes...
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Breaking Addiction
- A 7-Step Handbook for Ending Any Addiction
- Narrated by: John Meagher
- Length: 5 hrs and 53 mins
- Release date: 22-02-11
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Thrive in Professional Practice
- A Self-Care Handbook
- By: Stephen J Mordue, Lisa Watson, Steph Hunter
- Narrated by: Stephen Mordue
- Length: 6 hrs and 39 mins
- Unabridged
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This engaging audiobook pulls together the individual strains of self-care, spirituality, and common sense. It is a one-stop "bible" to give social workers and other professionals an uncomplicated, easy to hear resource that empowers them to manage and maintain their well-being through personal responsibility and self-care.
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How to Thrive in Professional Practice
- A Self-Care Handbook
- Narrated by: Stephen Mordue
- Length: 6 hrs and 39 mins
- Release date: 15-02-23
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Real Self Love Handbook
- A Proven 5-Step Process to Liberate Your Authentic Self, Build Resilience and Live an Epic Life
- By: Andrea Pennington
- Narrated by: Andrea Pennington
- Length: 9 hrs and 32 mins
- Unabridged
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Self awareness is a fundamental principle in changing your mindset and loving yourself, especially when years of therapy, antidepressants and self-help books fall short. As a functional depressive, Dr. Andrea Pennington enjoyed a high powered media career with all the outer appearances of success. But she was miserable inside. After years of battling ‘Imposter Syndrome’ and constantly striving for perfection, a spiritual awakening prompted her to break free and live as her Authentic Self.
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The Real Self Love Handbook
- A Proven 5-Step Process to Liberate Your Authentic Self, Build Resilience and Live an Epic Life
- Narrated by: Andrea Pennington
- Length: 9 hrs and 32 mins
- Release date: 02-04-24
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Healing Otherness Handbook
- Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference
- By: Stacee L. Reicherzer PhD
- Narrated by: Emily Beresford
- Length: 6 hrs and 4 mins
- Unabridged
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In The Healing Otherness Handbook, Stacee Reicherzer-a nationally known transgender psychotherapist and expert on trauma, otherness, and self-sabotage - shares her own personal story of childhood bullying, and how it inspired her to help others heal from the same wounds. Drawing from mindfulness-based cognitive behavioral therapy (CBT), Reicherzer will help you gain a better understanding of how past trauma has limited your life, and show you the keys to freeing yourself from self-defeating, destructive beliefs.
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The Healing Otherness Handbook
- Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference
- Narrated by: Emily Beresford
- Series: The Social Justice Handbook
- Length: 6 hrs and 4 mins
- Release date: 08-06-21
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Daily Practice Handbook for Complex PTSD
- Complex PTSD Recovery Pack, Book 1
- By: Chase Andrews
- Narrated by: Amanda Fichter
- Length: 2 hrs and 38 mins
- Unabridged
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Are you struggling with Complex PTSD? Do you know how to turn trauma into small daily triumphs? This book is for you. This book is a "how-to" guide for the person with complex PTSD looking to find ways to cope in their daily life.
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Daily Practice Handbook for Complex PTSD
- Complex PTSD Recovery Pack, Book 1
- Narrated by: Amanda Fichter
- Series: Complex PTSD Recovery Pack, Book 1
- Length: 2 hrs and 38 mins
- Release date: 07-03-23
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Eat Good, Look Good, Feel Great
- Healthy Eating for Beginners: The Newbie Nutrition Handbook to Lose Weight, Feel Great, and Dine like a Dietician Without Giving Up the Flavors You Love
- By: Jane Kennedy
- Narrated by: Dan Jeslis
- Length: 3 hrs and 33 mins
- Unabridged
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Are you tired of feeling sluggish and unsatisfied with your diet? Imagine waking up each morning full of energy and confidence, ready to take on the day. No more counting calories or restrictive diets. With Eat Good, Look Good, Feel Great: Healthy Eating for Beginners, you can finally achieve your health and weight loss goals in a sustainable and enjoyable way. Picture this: You're at a party, surrounded by delicious food and tempting treats. But instead of feeling anxious or restricted, you confidently choose the options that nourish your body and satisfy your taste buds.
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Healthy Eating Made Simple
- By Anonymous on 30-08-25
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Eat Good, Look Good, Feel Great
- Healthy Eating for Beginners: The Newbie Nutrition Handbook to Lose Weight, Feel Great, and Dine like a Dietician Without Giving Up the Flavors You Love
- Narrated by: Dan Jeslis
- Length: 3 hrs and 33 mins
- Release date: 16-10-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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God’s Spiritual Warrior’s Promises Handbook
- 40 Days of Promises from Our Commander-in-Chief in Heaven for Your Every Need. For Beginner Christians and Spiritual Warriors
- By: Dr Rocky Spencer
- Narrated by: Jim Rising
- Length: 3 hrs and 9 mins
- Unabridged
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Do you want to strengthen your faith and find relief amid challenging times? If so, God's Spiritual Warrior's Promises Handbook: 40 Days of Promises from Our Commander-in-Chief in Heaven is the right book for you! Knowing God isn't always easy. Your faith is tested daily. Whether you don't receive gratitude for kindness, or find it difficult to help someone who tests your patience, or just feel like your prayers aren't being answered. No one is immune to the crisis of faith!
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Great teaching
- By James on 26-05-25
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God’s Spiritual Warrior’s Promises Handbook
- 40 Days of Promises from Our Commander-in-Chief in Heaven for Your Every Need. For Beginner Christians and Spiritual Warriors
- Narrated by: Jim Rising
- Length: 3 hrs and 9 mins
- Release date: 20-05-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Borderline's Handbook to Healing the Inner Child
- 9 Simple Steps to Build Emotional Resilience, Cultivate Healthier Relationships, and Achieve Long-Term Recovery
- By: Nataleigh Robinson
- Narrated by: Aimee Reid
- Length: 3 hrs and 47 mins
- Unabridged
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Let go of your past trauma and reclaim your life: Your guide to healing the inner child is here, even if you've been struggling with Borderline Personality Disorder for what feels like a lifetime. Are you living with Borderline Personality Disorder (BPD), constantly battling emotional instability, issues in relationships, and self-damaging behavior? Are you weary of the crippling impact of unresolved childhood trauma on your everyday life? Do you yearn for tools to unlock the shackles of your past, to finally experience emotional freedom and cultivate healthier relationships?
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Helpful for understanding others
- By Shawn on 12-03-25
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The Borderline's Handbook to Healing the Inner Child
- 9 Simple Steps to Build Emotional Resilience, Cultivate Healthier Relationships, and Achieve Long-Term Recovery
- Narrated by: Aimee Reid
- Length: 3 hrs and 47 mins
- Release date: 06-03-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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We Are the Evidence
- A Handbook for Finding Your Way After Sexual Assault
- By: Cheyenne Wilson
- Narrated by: Frances Anderson, LaNecia Edmonds, André Santana, and others
- Length: 8 hrs and 50 mins
- Unabridged
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A necessary, reassuring guide for all sexual assault survivors in need of immediate emotional and legal support post assault, and in the months and years after. We Are the Evidence is the first comprehensive resource for survivors of sexual assault. Written with conviction and compassion by...
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We Are the Evidence
- A Handbook for Finding Your Way After Sexual Assault
- Narrated by: Frances Anderson, LaNecia Edmonds, André Santana, Cheyenne Wilson, Kathryn Marsh, Melissa Hopmeyer, Ammar Charani, Angela Goens, Bree Theising-Stair, Ruth Goins, Brandan Borgos, Cate Schultz, Celeste Mergens, Heather Peters, Isabella Grosso
- Length: 8 hrs and 50 mins
- Release date: 11-06-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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A Handbook On OCD Treatment & OCPD Help
- Overcome Obsessive Thought & Become Relaxed
- By: Elizabeth Caroline
- Narrated by: Becky Brabham
- Length: 1 hr and 14 mins
- Unabridged
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Are you facing a tough time with having a loved one suffering from OCD/OCPD? Unlike other books, this guide shares the simple steps to help you progressively reduce compulsive behaviour and improve the condition through self-help practices.
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A Handbook On OCD Treatment & OCPD Help
- Overcome Obsessive Thought & Become Relaxed
- Narrated by: Becky Brabham
- Length: 1 hr and 14 mins
- Release date: 21-04-19
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Sad Sack Handbook
- Dealing with Anxiety and Depression
- By: Mason Aberdeen
- Narrated by: Harriet Seed
- Length: 2 hrs and 3 mins
- Unabridged
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The Sad Sack Handbook: Dealing with Depression and Anxiety is meant for people who are looking to understand and cope with anxiety and depression. Find detailed explanations of why we get anxious and depressed, along with anecdotes and practical techniques for dealing with all that comes with feeling sad or stressed.
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The Sad Sack Handbook
- Dealing with Anxiety and Depression
- Narrated by: Harriet Seed
- Length: 2 hrs and 3 mins
- Release date: 15-03-21
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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