Showing results for "Quiet Mind Meditation" in All Categories
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The Quiet Mind
- By: John E. Coleman
- Narrated by: David Williams
- Length: 6 hrs and 58 mins
- Unabridged
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Overall6
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Performance5
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Story5
A fascinating, engaging, and unique memoir, this story covers John Coleman's life after his cover is blown as a CIA agent in Asia in the late 1950s, leading him to embark on a vigorous pursuit of spiritual truth. In his travels through India, Burma, Japan, and Thailand, he encounters luminous teachers such as Krishnamurti, Maharishi, and D.T. Suzuki. Ultimately, his search for peace of mind and liberating insights comes to fruition in Yangon-also known as Rangoon-under the tutelage of the great Vipassana meditation master Sayagyi U Ba Khin.
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Mind that is Quiet
- By Rumcelt on 08-12-19
Preview -
The Quiet Mind
- Narrated by: David Williams
- Length: 6 hrs and 58 mins
- Release date: 08-05-14
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Quiet Mind
- Imagery for Peaceful Living
- By: Gerald G. Jampolsky M.D., Diane V. Cirincione PhD
- Narrated by: Gerald Jampolsky M.D., Diane Cirincione Ph.D.
- Length: 4 hrs and 21 mins
- Original Recording
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Overall5
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Performance5
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Story5
You can live each day in a state of calm and serenity, accepting love and allowing yourself to be in harmony with the energies of the universe. And it's easy. All that's required is giving yourself permission to tap into the inner strength and understanding that may have gotten lost amid the demands of your daily life. Through the techniques you'll learn with Dr. Gerald Jampolsky and Dr. Diane Cirincione, you can quickly and easily achieve the peace of a Quiet Mind.
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What a wonderful audiobook
- By David Thrower on 10-10-22
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The Quiet Mind
- Imagery for Peaceful Living
- Narrated by: Gerald Jampolsky M.D., Diane Cirincione Ph.D.
- Series: Nightingale-Conant: Spiritual Growth
- Length: 4 hrs and 21 mins
- Release date: 14-10-14
- Language: English
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£9.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Guided Meditation Journey to Inner Peace
- Quiet the Mind, Reduce Anxiety, and Awaken to the Present Moment with Mindfulness
- By: Lillian Lockhart
- Narrated by: Elaine Fleming
- Length: 2 hrs and 13 mins
- Unabridged
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Overall35
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Performance35
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Story35
Discover inner calm with these soothing guided meditations, each paired with gentle music to support your journey toward presence, healing, and stillness. Whether you’re overwhelmed by stress, struggling to quiet your mind, or simply seeking more balance in your day, this audiobook is a safe space to breathe deeply, reset, and come home to yourself.
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Just what I needed
- By Vincent A on 07-01-26
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A Guided Meditation Journey to Inner Peace
- Quiet the Mind, Reduce Anxiety, and Awaken to the Present Moment with Mindfulness
- Narrated by: Elaine Fleming
- Length: 2 hrs and 13 mins
- Release date: 24-07-25
- Language: English
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£7.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relaxing Sleep Music – 432 Hz Healing Frequencies for Deep Sleep & Insomnia Relief - Soothing Sounds to Quiet the Mind and Heal the Body
- Relaxing Sleep Music, Vol. 1
- By: Home of Harmony - Relaxing Sleep Music
- Narrated by: Home of Harmony - Relaxing Sleep Music
- Length: 11 hrs and 13 mins
- Unabridged
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Overall1
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Performance1
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Story1
Over the past years, we have immersed ourselves in the science of the sleeping brain, exploring how sound can gently guide the body into deep, restorative rest. Each note resonates at 432 Hz, a frequency long associated with harmony, balance, and natural restoration.
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Remarkable music
- By Dave The Flute on 28-10-25
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Relaxing Sleep Music – 432 Hz Healing Frequencies for Deep Sleep & Insomnia Relief - Soothing Sounds to Quiet the Mind and Heal the Body
- Relaxing Sleep Music, Vol. 1
- Narrated by: Home of Harmony - Relaxing Sleep Music
- Length: 11 hrs and 13 mins
- Release date: 08-09-25
- Language: English
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Hypnosis Meditation for Sleep Magnetism
- Discover Peace and Tranquility, Manage Stress and Anxiety, Quiet Your Mind, and Embrace Deep Rest
- By: Transcendence Publications
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
- Original Recording
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Overall30
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Performance30
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Story30
In a world where deep sleep feels more like a luxury than a nightly routine, here's your gateway to reclaiming restful nights. Let the transformative power of hypnosis redefine your sleep quality. Don't merely dream of good sleep. Experience it. Begin your journey to restorative nights with this session on Audible today.
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Calm I Didn’t Expect
- By Anonymous on 17-01-26
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Self-Hypnosis Meditation for Sleep Magnetism
- Discover Peace and Tranquility, Manage Stress and Anxiety, Quiet Your Mind, and Embrace Deep Rest
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
- Release date: 19-10-23
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditations for a Quiet Mind
- Meditations for the Journey
- By: Your Great Journey
- Narrated by: River Kanoff
- Length: 3 hrs and 13 mins
- Original Recording
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Overall1
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Performance1
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Story1
Guided Meditations for a Quiet Mind is a collection of guided meditations designed to help you stop overthinking, calm your mind, and briefly slip away from life’s demands to experience a tranquil inner oasis. Perfect for anyone who wants to recover a sense of inner quiet and spaciousness, these meditations utilize relaxation, mindfulness, and visualization.
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Excellent !!
- By Luke Warner on 15-12-21
Preview -
Guided Meditations for a Quiet Mind
- Meditations for the Journey
- Narrated by: River Kanoff
- Length: 3 hrs and 13 mins
- Release date: 28-05-18
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Quiet Your Mind
- Relax and Silence the Voice of Your Mind Today!
- By: Marc Allen
- Narrated by: J. Christopher Dunn
- Length: 2 hrs and 12 mins
- Unabridged
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Overall7
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Performance5
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Story5
Are you a student? How often do you sit down to complete some important assignment, only to suddenly find something else (of far lesser importance) to attend to? How many times have you, in your adult life, been faced with some task or resolved to learn some new creative skill only to set it aside for some menial activity with no deadline or value? At the end of the day, have you ever asked yourself, "Why did I do that? Why did I waste so much time?"
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Loved The Book. Missed Marc Allen's Voice...
- By Charlene Allison on 10-03-17
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How to Quiet Your Mind
- Relax and Silence the Voice of Your Mind Today!
- Narrated by: J. Christopher Dunn
- Length: 2 hrs and 12 mins
- Release date: 12-02-13
- Language: English
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£7.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quiet Your Mind
- Reduce Anxiety, Relieve Stress, Learn How to Meditate and Find Inner Peace with Guided Meditation, Self Hypnosis, Affirmations and Mindfulness Training
- By: Mind Training Coach
- Narrated by: Mind Training Coach
- Length: 6 hrs and 30 mins
- Original Recording
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Overall2
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Performance2
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Story2
Anxiety and stress can ruin an otherwise good day, leaving you feeling worried, anxious, and stressed. The feeling of impending doom or overwhelming "what if" scenarios in our minds can cause us to blow life situations out of proportion. Guided meditation can help you still your mind and bring you back into the now - out of that whirlwind of negative thoughts.
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Rubbish
- By Mr joseph backstrom on 19-01-21
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Quiet Your Mind
- Reduce Anxiety, Relieve Stress, Learn How to Meditate and Find Inner Peace with Guided Meditation, Self Hypnosis, Affirmations and Mindfulness Training
- Narrated by: Mind Training Coach
- Length: 6 hrs and 30 mins
- Release date: 11-01-16
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Calm Meditations
- By: Sandy C. Newbigging
- Narrated by: Sandy C. Newbigging
- Length: 1 hr and 18 mins
- Unabridged
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Overall58
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Performance46
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Story44
Sandy Newbigging's MIND CALM technique is the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm...
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a step up from mindfullness
- By Jane Yates on 26-04-16
Preview -
Mind Calm Meditations
- Narrated by: Sandy C. Newbigging
- Length: 1 hr and 18 mins
- Release date: 06-10-14
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness Meditation
- Cultivating the Wisdom of Your Body and Mind
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 6 hrs and 38 mins
- Original Recording
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Overall101
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Performance88
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Story83
Mindfulness Meditation is about learning to experience life fully as it unfolds - moment by moment. One popular misconception about meditation is that it is a way to make your mind blank so you can escape from what you are feeling. However, author Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life, and transform your relationship with your problems, your fears, and any pain and stress in your life.
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A re-definition of the concept of meditation
- By Natalie Grace Sharpling on 05-07-15
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Mindfulness Meditation
- Cultivating the Wisdom of Your Body and Mind
- Narrated by: Jon Kabat-Zinn
- Series: Nightingale-Conant: Spiritual Growth
- Length: 6 hrs and 38 mins
- Release date: 14-10-14
- Language: English
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£13.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quiet the Mind
- Practical and Easy Steps to Find Tranquility—A Beginners Guide to Meditation
- By: Gabriella Weekes
- Narrated by: Gabriella Weekes
- Length: 1 hr and 28 mins
- Unabridged
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Overall1
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Performance1
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Story1
Have you always wanted to meditate, but don’t know where to start? Well look no further. In this beginners' guide to meditation, you will learn about all the basics, while exploring a handful of different meditation techniques to help you get started on your mindfulness journey. The book includes guided meditation practices and several free resources for you to enjoy.
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Great guided meditations
- By Olivia on 15-01-24
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Quiet the Mind
- Practical and Easy Steps to Find Tranquility—A Beginners Guide to Meditation
- Narrated by: Gabriella Weekes
- Length: 1 hr and 28 mins
- Release date: 13-10-23
- Language: English
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£7.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness Meditations for Beginners: 18 Relaxing Sleep Stories for Calming, Stress and Anxiety Relief, Having a Quiet Mind, Healing + Breathing Techniques & Guided Imagery for Self Love Hypnosis
- By: Lucy Holden
- Narrated by: Elizabeth Beuhring
- Length: 5 hrs and 49 mins
- Original Recording
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Overall3
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Performance1
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Story1
What if bedtimes didn’t have to be a nightmare? What if you could reduce anxiety, insomnia, and restless nights simply by listening to a soothing audiobook in bed? Designed for audio, this two-audiobook bundle contains 18 relaxing sleep stories, each narrated by a magical voice that helps you drift off into a deep, relaxing, natural sleep.
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Seriously ??!!!15 seconds about a boat?!!! 16 quid ??
- By bonnie on 04-07-19
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Mindfulness Meditations for Beginners: 18 Relaxing Sleep Stories for Calming, Stress and Anxiety Relief, Having a Quiet Mind, Healing + Breathing Techniques & Guided Imagery for Self Love Hypnosis
- Narrated by: Elizabeth Beuhring
- Length: 5 hrs and 49 mins
- Release date: 01-04-19
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Calm Mind - Meditation & Mindfulness for Beginners
- How to Overcome Anxiety & Stress Less So You Can Live a Simpler, More Fulfilling Life
- By: Rosanna Carella
- Narrated by: Dania Denise
- Length: 53 mins
- Unabridged
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Overall28
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Performance27
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Story27
Negative feelings are obstacles which, with the help of centering yourself and discovering how to take a mindful moment to re-analyze situations, can be overcome. The Calm Mind is a step-by-step guide on achieving mindfulness and meditation, so you can stress less and live a simpler, more fulfilling life.
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Thanks to the author for sharing the knowledge.
- By Lloyd Johnson on 14-03-21
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The Calm Mind - Meditation & Mindfulness for Beginners
- How to Overcome Anxiety & Stress Less So You Can Live a Simpler, More Fulfilling Life
- Narrated by: Dania Denise
- Length: 53 mins
- Release date: 02-03-21
- Language: English
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£5.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reiki - Quiet the Mind Meditation
- By: Peggy Judd, Sunny Oye
- Narrated by: Peggy Judd
- Length: 20 mins
- Original Recording
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The simplest definition of the word Reiki is 'universal life force' or 'spiritual energy'. Universal or spiritual (rei) life force or energy (ki). What does Reiki do? Reiki can help alleviate suffering, whether it is of a physical, emotional, mental or spiritual nature. This means that Reiki can heal. When we speak of healing, a well physical body may be the first thing that comes to mind. However, the root meaning of the word is whole. The practice of healing is that of becoming whole on all levels of being.
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Reiki - Quiet the Mind Meditation
- Narrated by: Peggy Judd
- Length: 20 mins
- Release date: 04-08-16
- Language: English
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£4.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnosis for Anxiety and Depression
- Quiet the Mind, Beat Stress, and Rewire the Brain for Happiness with Guided Hypnotherapy Meditation
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
- Original Recording
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Overall3
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Performance0
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Tired of anxiety and stress running your life? Ever find yourself overthinking a situation so much that it begins to negatively impact your mood and energy? Anxiety, depression, and stress can suck the joy out of living and cause long term health problems if left alone. The amygdala is your brain’s “fight or flight” fear center. It is responsible for triggering anxiety and chronic stress. Recent studies in neuroplasticity have revealed that meditation practice can actually cause the amygdala to shrink. Literally rewiring your brain for relaxation.
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Hypnosis for Anxiety and Depression
- Quiet the Mind, Beat Stress, and Rewire the Brain for Happiness with Guided Hypnotherapy Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
- Release date: 05-09-19
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditations Hypnosis & Affirmations for Deep Sleep Maximize Rapid Eye Movement ~ REM ~ Sleep
- 5+ Hours of Relaxation to Fall Asleep Fast, Stop Overthinking & Quiet the Mind
- By: M MacDonald
- Narrated by: Carla Grace
- Length: 5 hrs and 12 mins
- Unabridged
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Overall2
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Performance2
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We probably spend one-third of our lives asleep, or at least we should do! If we assume an average of 8 hours in every 24! This book explains ~ The History of Sleep over the Centuries ~ How different phases of sleep work. ~ The vitally important role played by REM Sleep. ~ How to use meditations and affirmations to enhance sleep quality Inside also ~ Scripted Meditations for Sleep ~ Five different topics of affirmations to improve your readiness for sleep ~ Ways in which our diets can influence sleep quality ~The importance of sleep hygiene~ GET THE MOST OUT OF YOUR SLEEP!
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Peaceful Sleep Companion
- By Michael Phillip on 19-04-25
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Guided Meditations Hypnosis & Affirmations for Deep Sleep Maximize Rapid Eye Movement ~ REM ~ Sleep
- 5+ Hours of Relaxation to Fall Asleep Fast, Stop Overthinking & Quiet the Mind
- Narrated by: Carla Grace
- Length: 5 hrs and 12 mins
- Release date: 07-04-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quiet Mind
- One-Minute Retreats from a Busy World
- By: David Kundtz
- Narrated by: Fred Stella
- Length: 5 hrs and 58 mins
- Unabridged
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More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities - which the author calls "stillpoints" - as opportunities to focus on becoming more fully awake to who they are.
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Quiet Mind
- One-Minute Retreats from a Busy World
- Narrated by: Fred Stella
- Length: 5 hrs and 58 mins
- Release date: 29-12-13
- Language: English
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Breathing and Quieting the Mind
- By: DovBer Pinson
- Narrated by: Shlomo Zacks
- Length: 5 hrs and 20 mins
- Unabridged
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Overall3
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Performance1
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Story1
Achieving a sense of self-mastery and inner freedom demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so we are not at the mercy of whatever burps up to the mind, thus transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconnectedness of all of life.
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Breathing and Quieting the Mind
- Narrated by: Shlomo Zacks
- Length: 5 hrs and 20 mins
- Release date: 05-02-15
- Language: English
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£11.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for Self Healing: The Complete Beginner’s Guide to Relieve Physical and Emotional Pain
- Quiet Your Mind in Difficult Times and Boost Your Energy and Positive Thinking
- By: Olivia Stones
- Narrated by: Carolynne Henry
- Length: 6 hrs and 26 mins
- Unabridged
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The area of using meditation for self-healing has been of great interest to brain researchers around the globe. It was proven that meditation will help you overcome anxiety and depression. By reducing stress, it will also help you rebalance your hormones and keep your heart healthy. In short, meditation can transform the mind, and the mind can transform the body. If you are new to meditation, this beginner-friendly audiobook will help you to get started! You are going to feel immediately refreshed and at peace once you complete your very first meditation, and then you'll never stop.
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Meditation for Self Healing: The Complete Beginner’s Guide to Relieve Physical and Emotional Pain
- Quiet Your Mind in Difficult Times and Boost Your Energy and Positive Thinking
- Narrated by: Carolynne Henry
- Length: 6 hrs and 26 mins
- Release date: 07-08-20
- Language: English
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for Stress Relief
- Practical Stress Relief Techniques for Relaxation, Mindfulness & a Quiet Mind
- By: Beth Evenson
- Narrated by: Jesse Gross
- Length: 27 mins
- Unabridged
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Meditation has been practiced for hundreds of years and has been proven to work to heal all sorts of physical and mental complaints in a natural and complete way. The benefits of meditating regularly cannot be overstated when it comes to things like stress relief, and with this audiobook, you will be provided with information and tips that will improve your overall health and wellness.
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Meditation for Stress Relief
- Practical Stress Relief Techniques for Relaxation, Mindfulness & a Quiet Mind
- Narrated by: Jesse Gross
- Length: 27 mins
- Release date: 18-03-19
- Language: English
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£3.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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