A Guided Meditation Journey to Inner Peace cover art

A Guided Meditation Journey to Inner Peace

Quiet the Mind, Reduce Anxiety, and Awaken to the Present Moment with Mindfulness

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A Guided Meditation Journey to Inner Peace

By: Lillian Lockhart
Narrated by: Elaine Fleming
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About this listen

Let go and find peace; this guided meditation collection can help you unwind and reconnect.

Discover inner calm with these soothing guided meditations, each paired with gentle music to support your journey toward presence, healing, and stillness.

Whether you’re overwhelmed by stress, struggling to quiet your mind, or simply seeking more balance in your day, this audiobook is a safe space to breathe deeply, reset, and come home to yourself.

Inside, you’ll find:

  • 21 guided meditations for anxiety relief, emotional grounding, and deep relaxation
  • Simple breathing and body awareness techniques anyone can follow
  • Peaceful music and pauses that help you fully absorb each practice
  • A gentle focus on self-love, mindfulness, and inner peace

This audiobook is perfect for:

  • Beginners exploring meditation for the first time
  • Anyone looking to reduce stress and anxiety naturally
  • Those healing from burnout, overwhelm, or emotional exhaustion
  • People who want a deeper connection to themselves and the present moment

Meditation doesn’t have to be complicated. With just a few quiet minutes each day, you can feel more grounded, clear, and at peace.

Start your journey inward today, and let stillness do its healing work.

©2025 Lillian Lockhart (P)2025 Lillian Lockhart Personal Development Personal Success Stress Management Meditation Inspiring Mindfulness

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Listener received this title free

Guided Meditation: Journey to Inner Peace is a soothing and transformative experience that gently reminds us that meditation is not about effort, but about awareness, the simple recognition of “I am here.” It invites you into a space that needs no story to exist, where you can simply be, without labels or explanations.
Through the guided practice, you are encouraged to expand your awareness, feel the wholeness of your body, and set aside thoughts to rest fully in the present moment. The narrator beautifully captures the essence of meditation, showing that silence is not emptiness but pure presence.
Listening to this audiobook left me feeling deeply calm and centred. It was a refreshing reminder that inner peace comes from allowing yourself to simply be, embracing the quiet, and letting awareness settle into every part of you.
Gloria

Finding Peace in Pure Awareness

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Listener received this title free

Great audiobook! The guided meditations helped me slow down and feel more present. The soft music made everything feel even more peaceful. I liked how simple the breathing techniques were and the narrator gives you lots of space to absorb each moment.

A quiet reset for my mind

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Listener received this title free

This guided meditation audiobook has become part of my nightly routine. I love how simple and soothing the sessions are—no pressure to be perfect, just gentle guidance and calming music that helps me slow down. It’s especially great when I’m feeling anxious or mentally drained. The breathing and body awareness techniques are easy to follow, even as a beginner. If you’re craving more peace and less chaos in your day, this is a beautiful way to start.

Unwinding at its best!

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Listener received this title free

After a long, stressful day, I decided to listen to this audiobook, and it helped me relax and relieve my tension. The narrator's calming voice, combined with the straightforward prompts, created an atmosphere that allowed me to feel more at peace with myself and my daily life. I thoroughly enjoyed the experience and will use it again.

Peaceful, Relaxing Listen

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Listener received this title free

This audiobook has been such a comforting addition to my daily routine. The meditations are gentle and easy to follow, even for beginners, and the background music creates such a peaceful atmosphere. I especially liked how each session feels approachable—short enough to fit into a busy day but still powerful in helping me feel more relaxed and centered.

It’s perfect if you’re looking for a way to manage stress or just want a little more calm in your life. A wonderful resource for anyone who wants to reconnect with themselves and find some inner peace.

Calming and Supportive

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