Showing results for "Find" in Meditation
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Even You Can Meditate
- Find the Time, the Motivation, and the Right Practice for You
- By: Dan Harris, Sebene Selassie
- Narrated by: Dan Harris, Sebene Selassie
- Length: 4 hrs and 2 mins
- Original Recording
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Convinced that you, and only you, are too distracted to meditate? That you don’t have the time? Or are you simply overwhelmed by all the different flavors of practice? This audiobook, from #1 New York Times bestselling author Dan Harris and acclaimed meditation teacher Sebene Selassie, is your rescue plan.
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Even You Can Meditate
- Find the Time, the Motivation, and the Right Practice for You
- Narrated by: Dan Harris, Sebene Selassie
- Length: 4 hrs and 2 mins
- Release date: 05-03-26
- Language: English
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£11.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Walking Meditations
- To Find a Place of Peace, Wherever You Are
- By: Danielle North
- Narrated by: Danielle North
- Length: 1 hr and 48 mins
- Unabridged
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Walking meditation, also known as Kinhin meditation, is widely practiced in many forms of Buddhism, blending the physical experience of walking with the focused mindfulness of a meditative state. This can be done anywhere, from a few steps at home to a short walk on a bustling street, or a longer hike in a natural setting. Walking while meditating boosts awareness, improves sleep quality, offers mental clarity and facilitates a mind-body connection. It is a practice you can develop each time you leave the house, to help you refocus and come back to yourself.
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Walking Meditations
- To Find a Place of Peace, Wherever You Are
- Narrated by: Danielle North
- Length: 1 hr and 48 mins
- Release date: 08-06-23
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Would You Be Well?
- Cut Through the Overwhelm to Find a Happier You
- By: Clare McKenna
- Narrated by: Clare McKenna
- Length: 5 hrs and 24 mins
- Unabridged
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'Finally, a book written by the OG of wellness. Everyone needs to read this.' GEORGIE CRAWFORD 'This isn't another wellness rulebook - it's a soft place to land, helping you find balance, joy and ease in your own way.' LAURA DOWLING, THE FABULOUS PHARMACIST Meditation, movement, manifesting...
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Would You Be Well?
- Cut Through the Overwhelm to Find a Happier You
- Narrated by: Clare McKenna
- Length: 5 hrs and 24 mins
- Release date: 15-01-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Seven Days of Sound Meditation
- relax, unwind and find balance in your life
- By: Leo Cosendai
- Length: 4 hrs and 13 mins
- Unabridged
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Overall100
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Performance82
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Story72
’Will get you through even the toughest commute.’ Elle Plug in, relax and unwind. Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night? Join gong...
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sound meditation
- By Dr on 31-12-18
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Seven Days of Sound Meditation
- relax, unwind and find balance in your life
- Length: 4 hrs and 13 mins
- Release date: 20-12-18
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Clear Your Mind
- Guided Meditation and Self Hypnosis to Let Go of the Past, Declutter Your Life, Worry Less, Reduce Stress and Find Peace
- By: Instant Therapy Guru
- Narrated by: Instant Therapy Guru
- Length: 8 hrs and 58 mins
- Original Recording
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Decluttering your mind can lead to greater inner peace, increased resilience towards stress, and a happier mood. This bundle includes meditations that will help you declutter your mind, find peace, worry less, and relieve stress instantly.
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Clear Your Mind
- Guided Meditation and Self Hypnosis to Let Go of the Past, Declutter Your Life, Worry Less, Reduce Stress and Find Peace
- Narrated by: Instant Therapy Guru
- Length: 8 hrs and 58 mins
- Release date: 08-01-16
- Language: English
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£13.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation for Menopause
- Manage Your Stress and Symptoms, Find Inner Peace and Sleep Better in Just 10 Minutes a Day
- By: Hera Bennett
- Narrated by: Kat Deo
- Length: 5 hrs and 25 mins
- Unabridged
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Overall24
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Performance24
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If Menopause Has You Feeling Overwhelmed, Reclaim Inner Peace with Guided Meditations! Have you felt like losing control over your body and emotions while navigating menopause? Do you want to transform hot flashes, fatigue, and mood swings into moments of calm? If you nod in agreement with any of the above questions, rest assured that real guidance is here to help. Imagine in just 10 minutes a day, you can find relief from stress, connect with your inner calm, and feel more balanced. By practicing guided meditation, you gain more than just calming the mind.
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Reclaiming Our Calm
- By ASSIAA on 30-03-26
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Guided Meditation for Menopause
- Manage Your Stress and Symptoms, Find Inner Peace and Sleep Better in Just 10 Minutes a Day
- Narrated by: Kat Deo
- Length: 5 hrs and 25 mins
- Release date: 24-04-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Do Reset
- Meditate. Move Beyond Thinking. Find Clarity
- By: Jillian Lavender
- Narrated by: Jillian Lavender
- Length: 3 hrs and 16 mins
- Unabridged
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Sometimes life can feel like a lot. Even on a good day you will experience some stress and fatigue. The nature of modern living guarantees it. The crucial question is not how to avoid it, but how quickly can you reset and recover. The answer lies within. Meditation is the most powerful tool to rebalance your system; to get past the noise, arrive at a state of inner mental quiet and tap into a virtually unlimited reservoir of energy and creative potential.
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Do Reset
- Meditate. Move Beyond Thinking. Find Clarity
- Narrated by: Jillian Lavender
- Series: Do Books
- Length: 3 hrs and 16 mins
- Release date: 03-04-25
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness Meditation for Kids
- Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 12 mins
- Unabridged
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Overall14
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Performance14
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Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg. More and more people are embracing this practice into their lives and their kid's lives. But how do you teach kids how to meditate? In this spectacular audiobook, you will enjoy more than 10 powerful guided meditations, especially suited for kids.
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This book is so easy to use with your children
- By Declan Armstrong on 12-12-19
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Mindfulness Meditation for Kids
- Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
- Narrated by: Adam Greco
- Length: 3 hrs and 12 mins
- Release date: 04-09-19
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ASMR Breathing Exercises for Sleep
- Guided Meditation That Helps You Calm Your Anxiety, Relieve Stress, Forget Your Worries, Self Heal, and Find Peace
- By: George Noble
- Narrated by: George Noble
- Length: 1 hr
- Unabridged
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Overall11
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Performance11
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Are you struggling to fall asleep and relax? Are you relentlessly searching for healing and inner focus? If so, then this simple guided meditation is for you! Follow this simple meditation to help alleviate your stress and anxiety. Find deep sleep and inner peace through guided ASMR meditation and instructive breathing exercises!
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Great sleep tool
- By The Grahams on 20-07-21
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ASMR Breathing Exercises for Sleep
- Guided Meditation That Helps You Calm Your Anxiety, Relieve Stress, Forget Your Worries, Self Heal, and Find Peace
- Narrated by: George Noble
- Length: 1 hr
- Release date: 21-04-21
- Language: English
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£5.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Simple Art of Letting Go
- Daily Mindful Practices to Move Beyond the Past, Claim Inner Peace, and Find Your Path to Emotional Freedom
- By: Lila Hart
- Narrated by: Suzi Myers Tipa
- Length: 6 hrs and 8 mins
- Unabridged
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Overall4
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How to move on from anguish to a brighter future, even if you’ve been holding on for years. The journey is not easy, but it can be simple, and this book will show you a step-by-step process for getting through it.
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Practical Tools for Inner Peace
- By D.Lynch on 18-01-25
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The Simple Art of Letting Go
- Daily Mindful Practices to Move Beyond the Past, Claim Inner Peace, and Find Your Path to Emotional Freedom
- Narrated by: Suzi Myers Tipa
- Length: 6 hrs and 8 mins
- Release date: 20-12-24
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Daily Affirmations for Healing
- Daily Affirmations Using Self Hypnosis, Guided Meditation, Sleep Learning and the Law of Attraction to Heal, Repair Damage from Trauma, Find Peace and Reach Acceptance
- By: Cesar Blake
- Narrated by: Tyla Shandro
- Length: 54 mins
- Unabridged
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Overall33
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Performance33
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Are you ready to heal the trauma of your past? In this audiobook, you will: Discover a path to beginning the healing process, discover the most powerful tool you can use to let go of your past, find that this is your opportunity to begin letting go of former trauma and the damage it is doing to you, discover that your past doesn't have to limit your future, discover that you are a person of worth that doesn't deserve to suffer, and find a way to finally begin the healing process you deserve. This journey can work for you even if you are struggling to get out of bed every day!
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Positive words!
- By Cedric on 23-02-23
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Daily Affirmations for Healing
- Daily Affirmations Using Self Hypnosis, Guided Meditation, Sleep Learning and the Law of Attraction to Heal, Repair Damage from Trauma, Find Peace and Reach Acceptance
- Narrated by: Tyla Shandro
- Length: 54 mins
- Release date: 18-05-21
- Language: English
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£5.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Find Your Spirit Guide
- Self-Hypnosis & Meditation
- By: Erick Brown
- Narrated by: Erick Brown
- Length: 5 hrs and 42 mins
- Original Recording
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Overall4
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Performance2
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Do you wish you could connect with your spirit guide and expand your knowledge and wisdom? Are you seeking guidance and answers to questions in life that you know your spirit guide holds? Begin your journey to make a connection with the other side and find your spirit guide with this hypnosis program from Erick Brown. Find Your Spirit Guide Hypnosis will help you deeply relax your mind and strengthen your mind's eye, helping you to connect to your sprit guide or guides.
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different
- By Vikki on 13-04-13
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Find Your Spirit Guide
- Self-Hypnosis & Meditation
- Narrated by: Erick Brown
- Length: 5 hrs and 42 mins
- Release date: 15-08-12
- Language: English
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£11.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Answer
- Supercharge the Law of Attraction and Find the Secret of True Happiness
- By: Glenn Harrold
- Narrated by: Jenny Funnell
- Length: 3 hrs and 20 mins
- Abridged
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Overall22
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Performance16
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Within these pages, Glenn Harrold explains exactly how you can supercharge your powers to attract all that you want in your life. This book addresses the important issues of simplicity, action, and inner peace. It is a thought-provoking guide that will take you step by step through the processes of defining your dreams, goals, and desires. Along the way, and by using Glenn's hypnosis techniques, you will gain a greater understanding of yourself - a sense of who you really are and why you are here.
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Narrator spoils a good book
- By Devon Dolley on 05-01-15
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The Answer
- Supercharge the Law of Attraction and Find the Secret of True Happiness
- Narrated by: Jenny Funnell
- Length: 3 hrs and 20 mins
- Release date: 07-03-12
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Pretty Victory
- 100-Day Guide to Recenter Yourself and Find Your Purpose; A Devotional and Guided Journal
- By: Pretty Vee
- Narrated by: Pretty Vee
- Length: 3 hrs and 58 mins
- Unabridged
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From “rising superstar” (BET), comedic actress, and online personality Pretty Vee comes a 100-day devotional and guided journal to help you define your goals, find the strength to reach them, and unapologetically go out and get what you’ve been dreaming of. Pretty Vee, a multi-talented...
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The Pretty Victory
- 100-Day Guide to Recenter Yourself and Find Your Purpose; A Devotional and Guided Journal
- Narrated by: Pretty Vee
- Length: 3 hrs and 58 mins
- Release date: 11-02-25
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Animal Spirit Guide: Powerful Guided Meditation
- How to Find and Connect with Your Spirit Animal
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 6 mins
- Unabridged
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Discover your hidden animal spirit and embrace its ceaseless power...It might surprise you to learn that an animal spirit guide is an extension of your own spirit: It is a source of great power and inspiration, and it is your unique route to enlightenment. By learning how to find and communicate with your spirit guide, you can combine the power of your heart with their infinite wisdom and knowledge to enrich your life and enhance your health and spiritual well-being. In Animal Spirit Guide, you’ll learn how to explore parts of your spirituality that you didn’t know existed.
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Animal Spirit Guide: Powerful Guided Meditation
- How to Find and Connect with Your Spirit Animal
- Narrated by: Adam Greco
- Length: 3 hrs and 6 mins
- Release date: 28-07-20
- Language: English
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£8.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation for Romantic Relationships and Love, Based on the Law of Attraction
- Love Yourself First to Manifest and Attract Romance, Build a Great Couple Relationship, and Find Your Soulmate.
- By: Find the Love for Life
- Narrated by: Sarah Chapman, Sara Foly
- Length: 3 hrs and 4 mins
- Original Recording
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Overall39
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Performance38
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If you choose to listen to this audiobook now, it will change your life forever. Do you want to know why? It's really simple.We have created the best guided meditations, visualizations, and affirmations to get you through basically everything! Our audio content are practically cuddles for your soul. We like to keep them really soothing, calming, and friendly. In this particular meditation, we want you to develop self-confidence, learn to love yourself, and to attract romantic love, and the perfect soulmate for you.
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Don’t buy this
- By Anonymous on 07-12-25
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Guided Meditation for Romantic Relationships and Love, Based on the Law of Attraction
- Love Yourself First to Manifest and Attract Romance, Build a Great Couple Relationship, and Find Your Soulmate.
- Narrated by: Sarah Chapman, Sara Foly
- Length: 3 hrs and 4 mins
- Release date: 06-01-20
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Christian Affirmations
- Be on the Fervent Road to Crushing Opposition with Complete Christian Bible Declarations; Find Your Purpose in Christ, Be Driven in Life and Be the Greatest You; A Daily Holy Devotional for Success
- By: Good News Meditations
- Narrated by: G.L. Charles
- Length: 3 hrs and 3 mins
- Original Recording
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If you want to be a successful and prosperous Christian while living a fulfilled life, full of meaning and purpose, then keep reading. This audiobook contains more than 150 affirmations and declarations for you to listen to and repeat as often as you can. Take your Christian life to the next level and be reminded of all the spiritual and physical riches available to you.
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Instant Life-Improvement
- By Anonymous on 08-11-24
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Christian Affirmations
- Be on the Fervent Road to Crushing Opposition with Complete Christian Bible Declarations; Find Your Purpose in Christ, Be Driven in Life and Be the Greatest You; A Daily Holy Devotional for Success
- Narrated by: G.L. Charles
- Length: 3 hrs and 3 mins
- Release date: 13-07-19
- Language: English
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£8.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditations for Anxiety, Trauma, Addiction, and Self-Healing
- 2+ Hours of Guided Meditations to Help You Overcome Your Anxiety and Past Trauma to Live with a Clear Mind and Find Inner Peace
- By: The Mindfulness Mentors
- Narrated by: Rebecca Wagner
- Length: 1 hr and 47 mins
- Original Recording
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Overall11
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When the world feels too overwhelming and trauma seems more present than past, we can all use a little help sometimes. With these guided meditations, a clear mind and inner peace are within reach. Mindfulness is more than a buzzword. In meditation, it is more than having an empty mind or even letting your thoughts wander at will. To be truly mindful is to give attention to yourself and your surroundings, and harness that awareness to create an environment of self-love, acceptance, and understanding.
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Brilliant book on guided meditations!
- By DH on 17-10-22
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Guided Meditations for Anxiety, Trauma, Addiction, and Self-Healing
- 2+ Hours of Guided Meditations to Help You Overcome Your Anxiety and Past Trauma to Live with a Clear Mind and Find Inner Peace
- Narrated by: Rebecca Wagner
- Length: 1 hr and 47 mins
- Release date: 28-03-22
- Language: English
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£7.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Connect
- How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation
- By: Ilchi Lee
- Narrated by: Andrew Start
- Length: 7 hrs and 50 mins
- Original Recording
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An inspirational guide to a powerful meditation method for greater clarity, consciousness, and spiritual growth by New York Times best-selling author, world-renowned meditation teacher Ilchi Lee...In Connect: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation, Lee shows how to connect to your authentic self through the pineal gland in your brain...You’ll experience clarity instead of emotion, compassion rather than judgment, and wholeness in place of separation.
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Connect
- How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation
- Narrated by: Andrew Start
- Length: 7 hrs and 50 mins
- Release date: 09-07-19
- Language: English
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£12.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness Meditations for Anxiety
- 100 Simple Practices to Find Peace Right Now
- By: Michael Smith PhD
- Narrated by: Tim Pabon
- Length: 4 hrs and 58 mins
- Unabridged
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Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance with Mindfulness Meditations for Anxiety. These 100 practical meditations equip you to handle your physical and mental responses, no matter when fight-or-flight feelings strike. Reduce nervousness and fear with a variety of breathing and mindfulness exercises, designed by a licensed psychologist and meditation instructor.
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Mindfulness Meditations for Anxiety
- 100 Simple Practices to Find Peace Right Now
- Narrated by: Tim Pabon
- Length: 4 hrs and 58 mins
- Release date: 05-11-19
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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