Showing results by narrator "Tyla Shandro" in All Categories

This is what it takes to shake off your negative energy and be healthier than ever... Are you stressed and starting to feel pain in your body? Does your emotional baggage hinder you from making progress? If you can answer ‘yes’ to any of these questions, you may have an energy imbalance. It’s affecting the quality of your life, and you’re tired of it. It’s time to find a way to relax and allow the weight to be lifted away from you—and Reiki is exactly the solution you’re looking for.

Retirement is your time to shine. After years of hard work, this is your chance to embrace freedom, discover new passions, and build a life that excites and fulfills you every single day. But figuring out where to start and how to avoid wasting time or money can feel overwhelming. That’s where "Retirement Reinvented" comes in.

Did you know that adopting dietary adjustments, such as cutting out processed products, can help reduce inflammation, which is thought to be a major cause of chronic pain? The anti-inflammatory diet is a great diet that actually can help you live a better, healthier life. If you haven’t already tried it, it’s worth looking into. This indispensable anti-inflammation cookbook makes it simple to begin and maintain an anti-inflammatory lifestyle that can be tailored to various inflammatory diseases.

Discover the transformative power of embracing your ADHD and turning it into your greatest strength. "ADHD for Women: Harnessing Your ADHD Superpowers" is a comprehensive guide designed specifically for women, addressing the unique challenges and opportunities that come with ADHD at every stage of life. Whether you're a teenager navigating school, a professional advancing your career, or a mother juggling family responsibilities, this book provides the tools, insights, and inspiration you need to thrive.

Dreaming of staying vibrant, adventurous, and full of life in retirement, and making these years your best years yet? Discover how to fill your life after work with meaningful journeys, exciting travels, outdoor adventures, and unforgettable experiences! Lara West, a best-selling author of health and wellness books, brings her passion for adventure and travel into her latest work, using her discoveries and personal stories to guide the way.

Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose? Do hot flashes and sleepless nights leave you feeling drained and exhausted? Are mood swings and low energy robbing you of the vitality you once enjoyed? Lara West, a dedicated researcher and advocate for women's health, has walked in your shoes.

Unlock the FUNdamentals of friendship for your tween girl! Help her navigate relationships, peer pressure, and social media with confidence—even if she’s struggling now. Do you wish she had a simple guide to help with friendships, social media, and self-confidence?

Are you struggling to find your voice amidst the chaos of divorcing a narcissist? Do the constant battles, negotiations, and manipulations leave you drained? Are you overwhelmed by the thought of co-parenting with a narcissist? You can escape the web of a narcissist, and you do not have to sacrifice your well-being for the sake of co-parenting. This starts with drafting a comprehensive co-parenting agreement, to provide a solid foundation for future interactions.

With simple and easy-to-implement strategies and a comprehensive, step-by-step approach, you’ll be able to improve your gut health, lose weight, balance hormones, and increase your energy levels.

Are synthetic remedies causing unwanted side effects? Tired of the cycle of appointments and bills? Ready for a change? Discover a world where herbal remedies empower your well-being—take control in just 30 days.

Living with and Understanding Adult ADHD provides step-by-step tools and practical strategies to help you break free from chaos, build lasting habits, and embrace your unique strengths. This guide is tailored specifically for ADHD brains, offering solutions that work in real life.

Are you ready to heal the trauma of your past? In this audiobook, you will: Discover a path to beginning the healing process, discover the most powerful tool you can use to let go of your past, find that this is your opportunity to begin letting go of former trauma and the damage it is doing to you, discover that your past doesn't have to limit your future, discover that you are a person of worth that doesn't deserve to suffer, and find a way to finally begin the healing process you deserve. This journey can work for you even if you are struggling to get out of bed every day!

Dive into the world of Open Source Intelligence (OSINT) with "Open Source Intelligence Fundamentals: A Beginner's Guide to Uncovering Online Information." This comprehensive book is a must-have resource for newcomers and aspiring investigators seeking to harness the power of online data to uncover valuable insights.

Managing anxiety is essential for your well-being regardless of where you are during this stage of life. You will learn to understand anxious attachment styles and their impact on you and your relationships.

Just had a baby? Then you’ve got lots of questions about the nutrition that will keep you and your baby healthy. Here are all the answers. Learn to love yourself and become the awesome mom you want to be!

Inside Leadership in Diversity and Inclusion, you’ll discover how a team brimming with different cultural backgrounds can create better innovation and ingenuity; the largest hurdles and how to overcome them; the true meaning behind the terms “microaggressions", “unconscious bias", “privilege", and “antiracism” and how these terms apply to your business, proven techniques that you can implement to bring about major change and inclusive leadership, and much more!

Most people hear — few actually listen. Yet active listening can change everything: it can prevent conflicts, rebuild trust, and bring genuine harmony to your relationships. If you often feel misunderstood, struggle to communicate your feelings, or get caught in endless arguments, this guide is for you. If you’re tired of being the one who listens but isn’t heard, or you want to become more patient, empathetic, and confident in your conversations, this audiobook offers practical tools to get there.

Unlock the hidden potential of your ADHD and turn it into your greatest asset. Understanding the Intense Energy and Hyperfocus of ADHD in Men to Harness These Stealthy Strengths for Professional and Personal Growth and Unlocking the Hidden Benefits of ADHD. This comprehensive guide is tailored specifically for men, addressing the unique challenges and advantages that come with ADHD.

In The Joyful Art of Swedish Death Cleaning, Lara gently guides you through the deeply human journey of decluttering with empathy, intention, and grace. Inspired by the uplifting Swedish tradition of Döstädning, this book is more than a manual on organizing your space. It's a compassionate roadmap to finding joy, meaning, and peace in your home and your life while freeing your family from future stress.

With 143 mind-bending questions, because we know 13 x 11 = pure Taylor love and magic, you'll test your knowledge on everything Taylor! From her Pennsylvania roots to her global domination, we've got every era covered. And as if that weren't enough, we've snuck in 13 fun facts that even the most devoted fans might not know. (Easter eggs, anyone?)