Showing results for "Calm Mind" in Cleaning & Organizing
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Calm Space, Clear Mind
- A Neuroscience-Informed System to Reduce Overwhelm, Reclaim Your Environment, and Cultivate Daily Peace Through Intentional Decluttering
- By: Bruno Banks
- Narrated by: Ava Davenport
- Length: 10 hrs and 27 mins
- Unabridged
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Calm Space, Clear Mind offers a neuroscience-informed system to rewire your brain's relationship with your environment. You will discover how the "Stress-Clutter Feedback Loop" hacks your cortisol levels and learn exactly how to break the cycle of accumulation using psychology, not just cleaning tips. Through a structured 30-Day Blueprint, you will navigate every room using psychology-backed methods. From optimizing your bedroom for deep sleep to designing a kitchen that induces a "flow state," these strategies are built to lower cognitive load and reclaim your mental energy.
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Calm Space, Clear Mind
- A Neuroscience-Informed System to Reduce Overwhelm, Reclaim Your Environment, and Cultivate Daily Peace Through Intentional Decluttering
- Narrated by: Ava Davenport
- Length: 10 hrs and 27 mins
- Release date: 11-09-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mind over Clutter: Tidy Up for a Calm and Happy Home
- By: Nicola Lewis
- Narrated by: Nicola Lewis
- Length: 3 hrs and 48 mins
- Unabridged
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In this audiobook, Nicola Lewis, creator of This Girl Can Organise, will arm you with the tools you need to clean and clear your home. With a step-by-step, room-by-room plan to get rid of clutter, recipes for natural, eco-friendly cleaning products and tips on upcycling your household items, housework and organizing have never been this easy! From your makeup bag to your ‘hoarders’ garage, your home will be spick, span and sparkling....
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Mind over Clutter: Tidy Up for a Calm and Happy Home
- Narrated by: Nicola Lewis
- Length: 3 hrs and 48 mins
- Release date: 14-03-19
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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