Welcome to ikigai, a Japanese mind-set that will change your life. Ken Mogi, a Japanese expert and best-selling writer, reveals all about this mysterious and fascinating miracle that is at the heart of Japan's record-breaking long life, astonishing appreciation of sensory beauty and inherent mindfulness. It is extraordinary that Japanese men's longevity ranks fourth in the world while Japanese women's ranks second. But perhaps this comes as no surprise....

A philosopher dons a wet suit and journeys into the depths of consciousness. Peter Godfrey-Smith is a leading philosopher of science. He is also a scuba diver whose underwater videos of warring octopuses have attracted wide notice. In this audiobook he brings his parallel careers together to tell a bold new story of how nature became aware of itself.

In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.

Grayson Perry has been thinking about masculinity - what it is, how it operates, why little boys are thought to be made of slugs and snails - since he was a boy. Now, in this funny and necessary book, he turns round to look at men with a clear eye and ask, what sort of men would make the world a better place for everyone? What would happen if we rethought the old, outdated macho version of manhood and embraced a different idea of what makes a man?

Is it possible to venture beyond daily living and experience heightened states of awareness? In this highly anticipated new book, integrative medicine pioneer and New York Times best-selling author Deepak Chopra states that a higher state of consciousness is available here and now, for us all. Chopra unlocks the secrets to moving beyond our present limitations of the mind to access a field of infinite possibilities and reach our full potential. How do you achieve this? By becoming metahuman.

In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true. This myth-busting book covers the full spectrum of exercise science and offers the latest in research from around the globe, as well as plenty of practical tips on using proven science to improve fitness, reach weight loss goals, and achieve better competition results. 

The complete series 1-5 of the Sony Award Winning BBC Radio 4 show, The Infinite Monkey Cage, presented by physicist Brian Cox and comedian Robin Ince. The duo, assisted by a panel of experts and entertainers, tackle subjects such as biology, cosmology, physics and why Brian's hair is always so perfect. Guests include Dara Ó Briain, Jon Ronson, Stephen Fry and Dave Gorman, amongst many more.

In Helmand province in July 2006, Major Adam Jowett was given command of Easy Company, a hastily assembled and understrength unit of Paras and Royal Irish rangers. Their mission was to hold the District Centre of Musa Qala at any cost. Easy Company found themselves in a ramshackle compound, cut off and heavily outnumbered by the Taliban in the town.

Originally published in Swedish in 2014 as Omgiven Av Idioter, Erikon’s Surrounded by Idiots is already an international phenomenon, selling over 1.5 million copies worldwide, of which over 750,000 copies have been sold in Sweden alone. 

M laid down his pipe and stared at it tetchily. 'We have no choice. We're just going to bring forward this other chap you've been preparing. But you didn't tell me his name.' 'It's Bond, sir,' the Chief of Staff replied. 'James Bond.' One body. Three bullets. 007 floats in the waters of Marseille, killed by an unknown hand. It's time for a new agent to step up. Time for a new weapon in the war against organised crime. It's time for James Bond to earn his licence to kill.

January 1991: IRAQ. Eight members of the SAS regiment embark upon a top-secret mission to infiltrate deep behind enemy lines. Under the command of Sergeant Andy McNab, they are to sever a vital underground communication link and to seek and destroy mobile Scud launchers. Their call sign: BRAVO TWO ZERO. Each laden with 15 stones of equipment, they tab 20km across the desert to reach their objective. But within days, their location is compromised. After a fierce fire fight, they are forced into evasive action. Four men are captured. Three die. Only one escapes.

Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments. 

Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest growing in the world. But is it an antidote to modern life or a symptom of a modern illness? Adharanand Finn travelled to the heart of the sport to find out - and to see if could become an ultra runner himself. His journey took him from the deserts of Oman to the snow-capped peaks of the Rockies, and from a 24-hour track race in Tooting to his ultimate goal, the 105-mile Ultra-Trail du Mont-Blanc. 

As told by Microsoft CEO Satya Nadella, Hit Refresh is the story of corporate change and reinvention as well as the story of Nadella's personal journey, one that is taking place today inside a storied technology company, and one that is coming in all of our lives as intelligent machines become more ambient and more ubiquitous. It's about how people, organisations and societies can and must hit refresh - transform - in their persistent quest for new energy, new ideas, relevance and renewal.

Into the intrigue and violence of Indo-China comes Pyle, a young idealistic American sent to promote democracy through a mysterious 'Third Force'. As his naive optimism starts to cause bloodshed, his friend Fowler finds it hard to stand and watch.