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Save your money
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CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.
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Excellent
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As the winner of the 2010 Ironman Championship in Kona, Hawaii, Chris "Macca" McCormack may be the world's greatest athlete. In I'm Here to Win, McCormack shares his story along with training tips and practical advice to help listeners develop their own routines, diet, exercise programs and race strategies. Chris McCormack has dedicated his life to training for - and winning - the Ironman World Championships, one of the most grueling tests of mental and physical endurance in the world.
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5 star
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From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
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Thinking and success through my passion - golf!
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Entertaining, informative, delivers prospective
- By Shane Kearney on 09-06-16
Summary
The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.
Fitzgerald puts you into the pulse-pounding action of more than a dozen epic races from running, cycling, triathlon, XTERRA, and rowing with thrilling race reports and revealing postrace interviews with the elites. Their own words reinforce what the research has found: Strong mental fitness lets us approach our true physical limits, giving us an edge over physically stronger competitors. Each chapter explores the how and why of an elite athlete's transformative moment, revealing powerful new psychobiological principles you can practice to flex your own mental fitness.
The new psychobiological model of endurance performance shows that the most important question in endurance sports is: How bad do you want it? Fitzgerald's fascinating book will forever change how you answer this question and show you how to master the psychology of mind over muscle. These lessons will help you push back your limits and uncover your full potential.
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- RabbitLemon
- 19-07-18
Well revealed
very good listening for any athlete and amateur with aspiration. can be applied to many parts of our lives. Using well explained examples of different aspects of mostly mental stumbling blocks that, once overcome or understood, enable us to perform so amazingly. If this is the age of neuroscience intelligence, this is great place to start
2 of 2 people found this review helpful
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- james abel
- 13-12-16
The Greatest audio book for sports people
The narrator wasn't great but the book was gripping so, that didn't really matter. Fantastic
1 of 1 people found this review helpful
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- Alexander
- 27-10-16
Methods through story's.
The book is an unreal lesson on mental toughness through the story's of others and their lives.
Bare with the first chapter, then get stuck into the awesomeness of the book!!
1 of 1 people found this review helpful
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- Lisa
- 25-10-16
Good but I spaced a lot!
Liked the stories of individual athletes told in an engaging way. Perhaps over dramatises the events somewhat in order to make it exciting to the reader but comes across as trying too hard sometimes or too much describing the even rather than just getting on with it. Found myself spacing out a bit too much with this audio book & no idea what was being said & having to rewind.
However it was a good listen & quite motivational for all walks of life & levels of fitness.
1 of 1 people found this review helpful
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- RLS
- Ivybridge, United Kingdom
- 07-06-16
The author loses his purpose
It felt like the author forgot what he was meant to be writing about and he pronounces things incorrectly with the leading example being his pronunciation of Gloucestershire. How hard is it to research the correct pronunciation of place names?
The "teachable moments" were not particularly relevant or well explained for the amateur athlete. This felt more like a collection of uninspiring anecdotes and some of the athletes were poorly chosen.
Much better books are The Chimp Paradox by Steve Peters or a much more practical and helpful book is The Ultra Mindset by Travis Macey.
3 of 4 people found this review helpful
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- Amazon Customer
- 30-12-18
It was ok
Whilst I enjoyed this to a point, I found it to be someone else telling long winded second hand account stories of athletes which was tied up to Psychological traits at the end of the chapter.
I also have to listen to it on 1/2 speed as Matt Fitzgerald speaks waaaay too quickly!
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- MB
- 04-12-18
Good not great
Some interesting and inspiring stories form the sports field. The main idea is that psychology is as important as physiology.
However, as someone who strives to continuously improve physically, I found little in the book that can be practically applied in my training. Hoping that some inspiration from the book will resurface during a hard part of a race or competition.
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- ademoluperez
- BROOKLYN, NEW YORK, US
- 14-08-18
I needed to read this book!
absolutely loved it, "becoming your own sports pyschologist " is my main takeaway from this book. I've struggled to finish hard in my last few marathons and now I know the answer to how bad I want it
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- Bufgub
- 18-05-18
Brilliant blend of science, story and strategies for personal success
Thoroughly enjoyable and informative . A great listen. Highly recommended for anyone wanting to fulfill their potential.
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- M. Johnson
- UK
- 07-02-18
great book for anyone who wants better performance
recommend this book for anyone who does sport of any other aspect of life really. Matt goes into our perceived limits & asks "How Bad Do You What It?"
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- Rod
- 05-04-16
Great inside it's worth the listen
A number of people have commented that the performance is terrible. I've listened to a lot books on audible and there are other books that I haven't been able to finish listening to because the narrator was so terrible. This is not one of those books. Clearly the author is not Charlston Heston but his voice narration doesn't detract from the outstanding and inspiring message of the book. The benefits of listening to the book far outweigh any deficiency in the narration.
13 of 13 people found this review helpful
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- Amazon Customer
- 19-02-17
Great but....
The information was great and the compilation of the stories was incredible, but the narrative was a strong monotone, with no changes in emotion. My suggestion is to have someone else do it, or get a narrative coach... At the end I loved the book...
9 of 9 people found this review helpful
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- Mama D
- 14-03-16
Great information, horrible delivery
If you could sum up How Bad Do You Want It? in three words, what would they be?
Great information, but the author really should have hired a professional narrator. Instead of a relaxed conversational tone, every sentence is barked out in drill-instructor fashion. Exhausting and unpleasant to listen to.
29 of 32 people found this review helpful
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- andrea
- 09-11-16
Great book
This book, the philosophy it presents, as well as the narrated stories are second to none. The only thing that made it hard for me to follow was the narration. Even though it is the author himself, it is not the ideal voice from my point of view.
6 of 6 people found this review helpful
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- fifth
- 08-07-16
Analytical, but a bit too much so.
I liked the book. The audio is clear and very easy to understand. The material in some spots gets boringly analytical and I found myself spacing off. If it had shorter stories about each athlete, and a more personal and emotional connection to them, I think it would've been better. So I liked it, but can't whole heatedly recommend it, unless you really geek out on psychology.
6 of 6 people found this review helpful
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- Peter Rode
- 15-03-16
Average book but drawn out
Narration felt like a long lecture. The book would have been much better with a better narration. Still, a couple good chapters ended up being drawn out far too long.
7 of 8 people found this review helpful
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- Kate S
- 07-01-17
Inspiring & motivating read
Even though the book specifically discusses the psychology behind the athlete's mindset, this can be applied to any scenario where you want to achieve to your highest potential.
Packed fully with scientific research and written in a way I felt I was at breaking point on the Tour de France, or collapsing in KONA, I highly recommend this book to anyone who wants to take their goals to the next level.
2 of 2 people found this review helpful
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- HDsquared
- 21-10-18
Powerful Content - lackluster Narration
The meat and potatoes of the book is full engaging and overwhelmingly positive. Each chapter brings a new level of build up but the narration falls a little short. I would still recommend this audio book version if you weren’t able to sit with the book though.
1 of 1 people found this review helpful
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- Jim
- 06-09-17
A series of barely linked anecdotes
Would you try another book from Matt Fitzgerald and/or Matt Fitzgerald?
No
Would you ever listen to anything by Matt Fitzgerald again?
No. Matt’s voice cracks. It becomes increasingly more difficult to listen to as the book roils on.
How could the performance have been better?
Fewer stories, fewer details on the stories. Color of shirt? Number of burgers? Shade of sand? None of these added to the quality, they worked to fill the story.
You didn’t love this book... but did it have any redeeming qualities?
It has those inspirational stories about others who have faced more challenges than most of us listening to the book ever will
Any additional comments?
Skip this one
3 of 4 people found this review helpful
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- MBrun43
- 26-10-16
Anecdotes and Science Blended to Perfection
This is a collection of tremendously inspiring and thought-provoking stories written in Matt Fitzgerald's gripping style. I was absorbed in each of the stories and found a multitude of takeaways from them, backed up by the science that Matt cites. I consider How Bad Do You Want It? to be one of the four books in this genre that I would highly recommend, along with Once A Runner, Iron War, and Sports Gene
1 of 1 people found this review helpful