Running & Jogging

An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever....

Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? The author sets off to find a tribe of the world's greatest distance runners....

Ever been tempted by running a marathon? Maybe you’re well on your way to conquering the iconic distance. In any case, you’ve come to the right place! Join marathon-pro Vassos Alexander as he shows us why we shouldn’t be afraid of attempting the 26-mile stretch once and for all....

The Lost Art of Running is an opportunity to join running-technique-analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet....

Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He's raced and competed across the globe and once ran 50 marathons, in 50 states, on 50 consecutive days....

In 1982 Murakami began running to keep fit. Here he reflects on his running experiences....

World snooker champion Ronnie O'Sullivan's first-volume autobiography Ronnie was a major best seller, acclaimed for its candour and insight into the life of a top sports star....

Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her 20s in tears. She could barely find the strength to get off the sofa, let alone piece her life back together....

The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five times across the United States....

Failure Is an Option is the story of an average runner who sets out to discover just how far he can go. With the support (and misgivings) of his family, and aware that his quickest years are behind him, Matt Whyman leaves the Saturday morning 5K....

The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded three-hour mark at the London Marathon....

In 2017, world-class ultrarunner Hillary Allen was at the top of her sport - and it felt like she was running on top of the world as she competed in Norway's Tromsø Skyrace. Allen was nearly halfway through the 50-kilometer race when she fell 150 feet off an exposed ridge....

Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....

Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest growing in the world. But is it an antidote to modern life or a symptom of a modern illness? Find out....

A journey into Japan's fabled running culture from the award-winning author of Running with the Kenyans....

Michael Crawley spent 15 months in Ethiopia training alongside (and sometimes a fair way behind) runners at all levels of the sport....

Discover the secrets for super endurance - from one of the fittest men on the planet....

The Mountains Are Calling is the exhilarating story of the runners who go to high places. From its wild origins in the Highlands, hill running in Scotland remains as pure and traditional as sport gets....

After years of watching Kenyan athletes win the world's biggest races....

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir - an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches....

A smart and refreshingly brilliant running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk’s Martin Yelling and Anji Andrews....

The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate....

Matt Fitzgerald is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train....

People all over the world have changed their lives by running consistently. There are many mental, social, and physical benefits to be attained that it’s become one of the leading forms of exercise, and for many a truly enjoyable hobby. The trouble for most people wanting to start running is that there have no idea where to start, so they worry about injury risks, clothing and accessories, running form, and more! Right now, there are people who have changed their lives through running! Don't miss out. Start your running journey today!

Women all over the world have changed their bodies, minds, and lives through running! The trouble for most women is that there is so much information out there that even something as simple as running can seem very confusing and overwhelming. Maybe you've "tried" running for weight loss in the past. So you begin to wonder, "could this work for me?" Right now, there are women who have lost 10 pounds or more and transformed how they feel by understanding how to run for weight loss. Don't miss out. Start your transformation today! 

Walking is a form of exercise that’s available to most people. You don’t need any special equipment other than some supportive walking shoes. And there’s no need for an expensive membership at a fitness center. I wrote this book to break down the myths about physical, mental, and spiritual walking, to share the successes and challenges of my lifelong walking journey, to provide strategies and tools to embrace different types of walking at every age and stage of life, and to help teach others about building physical, mental, and emotional resilience and inner strength. 

Parkour, the art of displacement, or freerunning—whatever the name, this new discipline born in the Paris suburbs is rapidly being adopted by people throughout the world. Not satisfied to suffer through urban life, these athletic artists or artistic athletes want to thrive in it, all the while earning dignity by daringly reappropriating three motor skills: running, jumping, and climbing. Vincent Thibault explores the philosophical and spiritual aspects of the art of movement and offers ideas on health, sports, urban living, and the relationship between the body and the environment.

 Run Down is the powerful new memoir by Dr. Michael Gallagher that details his shocking decline from fit triathlete and chief of surgery to bedbound patient searching for answers to a mysterious illness born out of a harrowing bike trip through North Dakota’s Badlands.