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The Perfect Medicine

How Running Makes Us Healthier and Happier: A Doctor's Notes on Running

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About this listen

The Perfect Medicine takes the listener on a personal journey of discovery and explores the science of exercise and health. It can help listeners change their lives by providing facts about running and sharing inspiring examples of others who have used running to transform their lives.

©2021 Brodie Ramin, MD (P)2021 Spotify Audiobooks Running & Jogging Physical Exercise Medicine

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All stars
Most relevant
Jargon free and passionate exploration of running and the resulting good health it delivers with clear, enjoyable narration. Best running book i have read/listened to for ages.

Just the tonic

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I really enjoyed this book. Good book for runners looking for tips to avoid injury and some interesting science based facts on running

Good running book

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