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Far too often we are relying too heavily on prescription drugs and synthetic pills that only mask the symptoms instead of healing them. The importance of including natural fruits and herbs in our diets is vital. The powerful phytochemicals in fruits and herbs are known to ward off cancer and a whole host of other diseases. You will learn the Ayurvedic way of eating.
What listeners say about Ayurveda: The Ultimate Guide for Ayurvedic Weight Loss Diet SystemAverage customer ratings
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- Anonymous User
a good introduction
I found the narration a bit strange at the beginning but got use to it.
It's a good starter for those that are interested in the subject