Anxiety-Free Kids in an Anxious World (2-in-1 Collection) cover art

Anxiety-Free Kids in an Anxious World (2-in-1 Collection)

A Comprehensive Guide for Kids to Manage Social Anxiety and Learn Self-Regulation

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Anxiety-Free Kids in an Anxious World (2-in-1 Collection)

By: Reshad Nazari, Lema Hedayat
Narrated by: Yasmine Johnson, Mandy Biggers
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About this listen

Mental and emotional discomforts run more profound than physical ones but are barely visible. According to the National Institute of Mental Health, one in four children will experience anxiety in their lifetime. Do you have any idea about your kid's symptoms and triggers? This book will help you identify your child's triggers and learn how to overcome anxiety, stress, and fear. The following descriptions will tell you everything you need to know about your child's mental and emotional health:

  • Symptoms, Diagnosis, and treatment of emotional disorders
  • Emotional connection and stamina
  • Phases of child growth and development
  • Healthy lifestyle, happiness, and freedom

It gives real-life situations and answers that will help you gradually calm their nerves, boost their self-confidence, make them more social, and make them smile.

In addition, you will get a self-regulation guide for your kids. Self-regulation allows kids to explore, express, and take control of their big feelings, thoughts, and emotions. It is a proactive, self-directed process for attaining goals, learning skills, coping with big feelings and emotions, and managing emotional reactions, which fuels children to become socially and emotionally engaged lifelong learners. This book is an easy-to-understand handbook for your children's mental health. It is loaded with interesting scenarios, plans, and methods to help kids control their anxiety, build their ability to deal with huge feelings, regulate kids, and be attentive to work through difficult emotions and feel better. Social and emotional engagement helps them figure out what they think, how they feel, what they do, and why they do it.

Therefore, if you want to overcome your kid's anxiety, have a happy household environment; regulate their emotions and mental wellness, and build their self-esteem, then this book is for you. Click the "Add to Cart" button now. Enjoy the book!

©2022 Reshad Ahmad Nazari (P)2022 Reshad Ahmad Nazari
Anxiety Disorders Mental Health Parenting & Families Personal Development Psychology & Mental Health Relationships Emotions Health Inspiring Thought-Provoking Happiness

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All stars
Most relevant

Listener received this title free

This 2-in-1 audiobook has been an eye-opening and empowering experience for me as I navigate my nieces' mental and emotional well-being. It has helped me better understand their anxiety, stress, and fears and provided me with practical tools to support them. The real-life situations and answers shared in the book have given me confidence in addressing their triggers and helping them find calmness. The self-regulation guide has been a game-changer, allowing them to take control of their emotions and develop valuable coping skills. I feel equipped and empowered to create a happier and more supportive environment for them, fostering their self-esteem and emotional well-being. If you're looking to support your child's emotional growth and help them overcome anxiety, this audiobook is a must-listen.

Game-Changer!

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Listener received this title free

The author did a great job in putting this audiobook together. I have been through childhood anxiety so I can relate to this book a lot.

It really teaches parents on understanding their child’s feelings better so we can recognise when the symptoms of when they may be going through anxiety, and it provides the support to give to them.

So many skills need to be taught to children, one in particular is self control and communication skills.

Worth the listen

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Listener received this title free

"Anxiety-Free Kids in an Anxious World" is a comprehensive guide offering practical strategies for managing social anxiety and fostering self-regulation in children. The book is split into two parts: the first addresses the challenges of social anxiety with real-world examples and techniques that can be applied at home. The second part focuses on teaching self-regulation to help kids manage emotions and build social confidence. With engaging scenarios and step-by-step plans, this audiobook is an insightful resource for parents and caregivers aiming to support their child's emotional well-being and growth in a relatable and approachable manner. It provides valuable tools for understanding triggers and promoting healthy emotional development, helping children navigate their big emotions with confidence and resilience.

Navigating Childhood Anxiety and Self-Regulation

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Listener received this title free

Being the oldest sibling and a teenager, I know how hard it is to deal with anxiety. Listening to this book made me aware that kids is not just all about fun but they also feel stress and anxiety. And as their oldest sister, I want to help them manage their anxiety at a young age. This book guided me all throughout the process. I'm grateful to this book because we've learned a lot of things and I was able to bond with my younger siblings as well. Highly recommended!

Very grateful to this book!

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Listener received this title free

From symptoms to diagnosis and treatment, this guide leaves no stone unturned. It's like having a secret decoder ring to decipher those hidden triggers that send your child into a whirlwind of anxiety, stress, and fear. With captivating real-life scenarios and expert answers, you'll feel equipped to calm their nerves, boost their self-confidence, and turn them into social butterflies with smiles that could light up a room. With a focus on a healthy lifestyle, happiness, and freedom, this book isn't just about overcoming challenges—it's about empowering your child to become a lifelong learner, capable of embracing their big feelings and emotions.

Child's Emotional Well-being

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