Manage your anger and have a happier, more peaceful relationship with your kids and others.

Even if you’re usually even-tempered, there are times when your kids know exactly how to push your buttons. You lose your temper, yell at them, and then feel guilty because they’re just kids.

Or even worse, you fly into an uncontrollable rage and go from zero to 1000 degrees Fahrenheit in a nanosecond, then feel embarrassed because you know you completely overreacted.

So do you want to know how to:

• Stop lashing out at your kids without warning and get your kids to listen without having to yell?
• Break vicious cycles of anger built up over generations and avoid raising kids with the same anger issues as you?

If you answered yes to any of the above questions, you’re not alone.

The trick is to understand where your anger comes from so that you can control it before it controls you.

In this guide, here is just a fraction of what you will discover:

• Why do you often explode so quickly or snap over something trivial for no reason?
• The three-step quick-release action that Taoists have used for 2000 years to get you past explosive anger when the blood rushes to your head.
• How you can stop being a hurricane mom so that you don’t cause long-term psychological damage to your kids and affect their personalities.
• How to encourage your kids to own their feelings and not suppress their emotions, and teach them self-regulation over “tantrum storms”.

And more!

Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers.

If you want to stop flying into a rage and get on a healthy relationship footing with your kids, then you should listen to this audiobook!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.