Bestselling Relationships, Parenting & Personal Development Audiobooks

This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.

Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach....

Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....

Have you ever found yourself in a relationship or friendship where something just wasn't quite right? I mean, we all have dysfunctional families and "eccentric" friends....

Focusing on a positive outcome and trying to block out the negative thoughts from your life is not just a trick that soothes your soul. It’s a tested and proven method to manifest God’s will in your life....

This audiobook version of As A Man Thinketh is true to the original....

Change one belief at the root and change the future it creates. Dr Joe Dispenza guides you through a 48-minute open-focus meditation supported by a meditative soundscape. In the “sweet spot” of the present moment, you move beyond the familiar body-mind and the identity tied to your...

50 Things to Know About Living in the Moment offers a practical approach to learning the many ways of living in the moment in order to cope well with the demands of everyday life and truly appreciate each moment of your life in your lifetime....

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

50 Things to Know About Saying No by Khadija Muhammad offers practical tips and suggestions that you can easily apply to your everyday life. Most books might tell you to say no, no matter what, but this one takes into account a wide variety of situations....

Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system....

This audiobook offers an approach to strengthening your relationships. Even the best relationships need to be recharged from time to time. This audiobook is geared toward dating and marriage relationships; however, the tips included can be used to strengthen any relationship....

Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses. Dr. Deepak Chopra, a respected New England...

Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system....

Do you binge drink? Is alcohol taking over your life? Have others mentioned your drinking habits? Do you want to curb that addictive feeling? Start here....

They say father knows best. The Lessons: Because... I’m Ya Daddy (Tools for Success) is the ultimate guide to getting your life together and making the most of what you have....

Designed to quickly help you reduce and remove sweetened food from your lifestyle, use this powerful and proven hypnosis to help with sugar addiction....

This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns....

A clear, empowering guide to reclaiming your life without chasing approval. Learn to separate tasks, choose contribution over recognition, and act from calm integrity.

An original audio series featuring brand new content from decluttering expert Dana K. White. Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of...