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Summary

Dr. Joe Dispenza has created two meditation CDs - featuring different music - to accompany his book You Are the Placebo. On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. That's because you are no longer connected to the same body-mind, to the same identification with the environment, and to the same predictable timeline. In the present moment, the familiar past and the future literally no longer exist, and you become pure consciousness - a thought alone. That is the moment that you can change your body, change your environment, and even create a new timeline for your life!

©2014 Joe Dispenza (P)2014 Hay House

What listeners say about You Are the Placebo Meditation 2

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  • Overall
    5 out of 5 stars

Better than meditation 1 for me as I can't multitask well

I have the Asperger aspect of Autism and this audiobook pushes my buttons. Dr Joe Dispenza is a freaking genii

7 people found this helpful

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Powerful, very moving.

As with any meditation it requires your great effort. We’re all searching for a magic answer to life’s questions and frustrations but please let me tell you this - Give yourself the respect to change. Change will come and has come to me. If you have any issues in life that repeat day after day they’re linked to a past emotion and it can be overcome and unlinked. You have to become a new person. I thoroughly recommend any of Dr Joe Dispensa’s information and wisdom. Thank you.

5 people found this helpful

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Becoming an awareness in the infinite field of possibilities

Having meditated for some time, I haven’t found anything more powerful for reaching this state consistently. highly recommend if you are interested in doing the work. Really helps to read the background material in the books to stay focused and understand the processes.

5 people found this helpful

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A great meditation

I found this meditation very relaxing and found myself being lifted out of my body. I was surprised that it was effective for me after only listening once. I know that i will achieve what i want in my life with the help of Dr Joe and this meditation.

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powerful Meditation, I highly recommend it :-)

I found this meditation really powerful, I was able to reach the next level whilst listening, I experienced a true stillness and profound clearness of mind. I highly recommend :-)

5 people found this helpful

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Opening up a New Reality

This guided meditation will begin to change your world, if you are prepared to do the work and do it every day. It is the companion to his book of the same title; opening you up to the infinite possibilities which exist for each and everyone of us. M Meditate yourself to your future, be the best and greatest version of yourself starting NOW. I

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Mind and body changing meditation.

Stick with this meditation, it really works. I had pains in my hips and tried everything to fix it and nothing was working. Within 8 weeks of this meditation, my hips were healed.

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I feel like a new person

I feel like a new person after doing this...and the more regularly you do it, the better it feels. So worth a daily 45 minutes investment in yourself. An empowering and emotionally charging meditation, great not only for anyone wanting to heal themselves of illness but for anyone wanting to change themselves and their lives for the better! Just do it!

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feeling awesome in antipationa of my new life.

This meditation us thought provoking and inspiring. I can't wait to see my dreams manifest.

1 person found this helpful

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    5 out of 5 stars

Awesome

Just try it, hear it, be it, create the future. Surrender to it. Then live it.

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  • Pamela Arsena
  • 13-05-15

Powerful

I had such a profound and moving experience using this. words cannot describe how relaxed, excited and really clear on my life. Thank you!

27 people found this helpful

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  • Peggy
  • 09-05-18

Changed my life

I am coming up on 80 years old and had given in to the idea that I was old and deteriorating. I had become sedentary, overweight and arthritic. After only 6 meditations I have increased my energy, improved my attitude, and I feel youthful and energetic.

25 people found this helpful

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  • Amazon Customer
  • 25-07-17

I like it better than Meditation 1

I like the music and the pacing better than Meditation 1, and I also like that it focuses on changing one belief, not two. Read Dispenza's Breaking the Habit of Being Yourself to understand why/how this works. Make time to do this daily. Set a firm intention, and support it into being with an elevated emotion. You can do it!

18 people found this helpful

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  • Dr. Vince Baugher
  • 23-10-19

Irritating voice narrator

I totally adore Dr. Joe Dispenza. He is brilliant and his books have changed my life. I love voice of the British guy that narrated his audio books. But for this audio meditation, Joe Dispenza narrated it himself. Unfortunately, his voice grates on my nerves so badly that i cant relax or listen to it. He sounds like Steven Hawking...in space. I will have to use the meditation script and record my own audio. I am thankful for the script and for all of Joe's hard work.

8 people found this helpful

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  • jopicq
  • 18-10-15

Best guided meditation

I love kabat zinn and other ones but this guided meditation has been more powerful than any other, not just because it helps you manifest a new state of being but also for how present it makes you, this awareness of consciousness. Very special.

25 people found this helpful

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  • Pamela Shervanick
  • 11-05-16

Life altering

If you do this twice a day as recommended, you really can create the life you've dreamed of. Thank you Joe Dispenza for freeing us from the illusion.

18 people found this helpful

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  • Marsan Stratton-Wallish
  • 04-05-15

You are the placebo

Very good meditation I recommending this cd. This is an easy way to get into the meditation habit and to quit the mind.

10 people found this helpful

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  • L. Coyle
  • 01-07-15

Great things happen with this meditation

Love Dr. Joe, love this guided meditation! Very useful, great sound quality and the length is just right.

9 people found this helpful

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  • Joseph Arrowood
  • 12-05-15

Life changing

So beautiful and effective. Heart and mind guided so elegantly and love filled by Dr. Joe Dispenza's words.
So blessed.

9 people found this helpful

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  • Amandazon
  • 14-02-17

Lovely

I was worried about the narration (heard the sample audio), but it was pleasant. :)

8 people found this helpful