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Overall5 out of 5 stars 65
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Overall5 out of 5 stars 104
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Performance5 out of 5 stars 103
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If you want to know how to lose weight fast, burn fat, start sleeping better, and release stress, then keep reading. Hypnosis is a state of consciousness involving enhanced attention and concentration, a decreased awareness of surroundings and an increased response to suggestion. It is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Thousands of people used the power of hypnosis to change their lives; and most importantly, it is extremely effective in weight loss and for insomnia.
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5 out of 5 stars
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Helpful for weight loss motivation
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Editor reviews
Summary
At last the CD audio programme is now available as a download. Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach.
Paul McKenna's hypnotic gastric band is a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly as if it were physically present. How does it work? The system consists of an introductory explanation and then a hypnotic trance that helps your unconscious mind and your body to believe your stomach is smaller. It will provide complete support for physical and psychological change whilst you lose weight. There's no physical surgery, no scarring and no forbidden foods. Just follow all the instructions and let Paul help you lose weight.
This download comes with a bonus Digital Booklet which explains exactly how the system works to help you achieve better results.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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What listeners say about Hypnotic Gastric Band
Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story1 out of 5 stars
- Annie-cambs
- 01-06-16
Download in "Enhanced" option
What did you like most about Hypnotic Gastric Band?
Other reviews have mentioned this isn't in stereo and impacts the effectiveness of the hypnosis as different voices are supposed to be heard in the left and right ear. I have overcome this by downloading into my iTunes using the Enhanced audio quality option. This is done by clicking on "expand" button in your library going to "download", in this window there is a button to the top right "audio quality", click the drop down menu for enhanced. This rectified the problem completely.I have just started this and can feel myself getting full very quickly. Will have to update on weight loss later.
76 people found this helpful
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Overall5 out of 5 stars
- Anonymous User
- 05-11-16
it works!!!!
Brilliant!!!! Really works!!! TIP: when you download the audio book, it goes to your app. You also get the eBook FREE. Log into audible, purchase history & make sure to download pdf book too for FREE. Thank You :-)
64 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mrs Clare Whittam
- 17-06-15
Audible Version on ipad app
Excellent course as usual from Paul McKenna. Alas it does not come in the stereo which would be nice for the dual suggestions (where Paul says different things to the left and right sides of the brain). It is still ok and the suggestions will go in as one. I got this with my audible credit and consider it well worth it despite the mono audio. Download the booklet, which you need to read a couple of times before doing the "op" , to your ipad by going to the actual Audible website ( using Safari) . It is there in your library. Click on the pdf and then you can choose to download/open in ibooks, Kindle, Evernote etc
94 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Susan Keefe
- 05-11-14
Cannot rate this highly enough.
What did you like most about Hypnotic Gastric Band?
IT WORKS! I started using this audiobook and then, seeing the results my husband joined me. Without any effort [honestly] my husband and I are gently loosing weight without feeling hungry. Our diet has changed but purely our choices, they have changed naturally, we haven't cut anything out to aid dieting and deprived ourselves.
What did you like best about this story?
People keep saying we look well and the 'diet' must be working, the hardest thing to convince people is that it is not a conscious diet change, after listening to the audiobook, the changes come naturally. Now, we never feel deprived or decide not to have a cake because it's fattening, if we want it we have it [and we do] because overall our diet is so much better and our portions are automatically under control.
Have you listened to any of Paul McKenna’s other performances? How does this one compare?
I have not listened to any other of Paul McKenna's other works but if I needed help I would definitely turn to him first.
Was there a moment in the book that particularly moved you?
My husband is diabetic and the change in diet has caused him to discover a food which was causing him problems and his life has been improved tremendously because of this.
Any additional comments?
After a lifetime of dieting and being various weight's, it is wonderful to have the need to think about what I should and shouldn't have to eat taken away, we are eating healthily and it shows.
92 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Charlotte
- 22-07-15
Incredibly effective
Would highly recommend! After just one listen, your hunger drops and the more you listen, the less hungry you feel. Wish this could be in stereo though, so that you could hear the different voices, the way they are meant to be heard!
Paul's voice is wonderfully relaxing....well worth the credit!
18 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mr. Pf Ruppert
- 03-06-19
It works!!!(and of course its STEREO!)
Fantastic recording! Please disregard the stereo comments. Make sure to change the Download Quality in your app to HIGH, it will be stereo. STANDARD quality is mono. Enjoy!
35 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story1 out of 5 stars
- Happymum
- 18-04-16
How To Find The Booklet
For those people wishing to find the booklet. You need to go to the audible website, the full site not the mobile site, sign in, go to the library and click on 'pdf' in this title.
61 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Barbara J
- 20-07-15
Worked for me
What did you like most about Hypnotic Gastric Band?
I bought the audio book in January and listened to it immediately. I found that there was no real change to my portion size but there was a considerable reduction in the overall amount I ate each the day. I decided to wait 6 months to do the review and during that time I listened to the hypnosis part about once a week. I have lost just over 2 stone in that time. This weight loss has been achieved with very little effort on my part. I am aware of what I eat, but I don't count calories. I feel that the weight loss is sustainable - unlike other diets I have tried. I find that I am only interested in food if I am actually hungry and I now have very little interest in sweet food.
What does Paul McKenna bring to the story that you wouldn’t experience if you had only read the book?
Listening to the hypnosis is an integral part of the process. I downloaded the information sheet which was fine and I also bought the book which came with a CD of the hypnosis. I felt that I needed to do a bit more reading than the downloaded information provided. I have been pleasantly surprised that the audio book did what it said it would. Although I've listened to the hypnosis over twenty times, I've never heard the entire recording as I seem to drift in and out of awareness. This doesn't seem to have made much difference to the end result.
Any additional comments?
I have recommended this book to a number of people who have commented on my weight loss. I have been surprised by how well it has worked but have no doubt that my weight loss is solely the result of listening to the hypnosis and following the advice in the book.
31 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Frasers
- 12-05-16
Working so far
I have been listening to this for a week now and can say, so far so good. I feel in tune with my body and am more aware of whether or not I am actually hungry, I have been drinking more water and feel happier in myself. I know it's early days but I feel confident and choose healthy foods instead of craving junk like I used to. Try it, you have nothing to lose.
9 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Cosima
- 15-03-14
This works
I tried, the I can make you thin hypnosis before this. I loved the theory behind the techniques but it did not really work for me.
This was very different. I found from the first listen, my appetite dropped right off. I no longer think about food, diets or weighing myself all the time. However I did lose two pounds in the first week. Since then I am enjoying my food, eating slowly and the *need* to snack in between meals has gone. I also seem to crave lots of healthier alternatives, such as fruit and raw veggies.
I eat what I want, when I want. I just don't each as much and my portions are smaller.
I no longer weigh myself but my clothes are looser and I feel great.
I listen to the trance once a week but would recommend following the guidelines set down when you first start the program.
Hope this helps.
79 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Monique
- 17-07-16
Wonderful
Paul is great! It starts to work immediately, if you just relax, breathe, and listen!
3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Marguerite Barder
- 14-05-15
Good support
Very good presentation. I have had gastric bypass surgery, so this has helped me maintain my weight loss and also helped me to drop the last 20lbs.
6 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- student 1
- 09-01-15
Very powerful
If you could sum up Hypnotic Gastric Band in three words, what would they be?
It worked for me the first night however I didn't have a follow up CD and didn't read the book as instructed so I don't know if I was to have the surgery again and again.
What does Paul McKenna bring to the story that you wouldn’t experience if you just read the book?
His voice brought one of the most amazing sessions I had ever had.
6 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Severina De Biasi
- 31-12-14
Worked for me
It is a different way to see the weight management problem. It did worked for me. I recommend this book.
6 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gem Geek
- 23-05-14
Very Cool
Any additional comments?
Too bad this didn't come in stereo, because you miss part of the experience. Even so, it was amazing. Third day and I hardly think about eating.
5 people found this helpful
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- leif
- 31-05-14
Gave it a try, but this is not for me.
I hope this book helps people. The audiobook should be in 2 parts, one part for the first time listener and the other part for the recommended continued listening.
7 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Gus Abreu
- 22-05-14
Every should try it!
What did you love best about Hypnotic Gastric Band?
My eating habits changed Drastically. I have recommended to friends and they can't believe how much less they are eating.
Would you be willing to try another book from Paul McKenna? Why or why not?
YES, in a heartbeat!
What does Paul McKenna bring to the story that you wouldn’t experience if you just read the book?
N/A
Was there a moment in the book that particularly moved you?
N/A
Any additional comments?
Try it!
4 people found this helpful
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- Snowyowl
- 11-01-19
creepy
I had hoped for something like I Can Make You Thin in a useable format. This isn't it. I you want to tell your body it has had surgery , that is on you. My expectations were wrong. Do what you need for you.
1 person found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Danielle B.
- 27-08-14
Hypnotic Bologna. Save your money.
Would you try another book from Paul McKenna and/or Paul McKenna?
Based on this book, I don't think it would be worth it to try any other books by McKenna.
What could Paul McKenna have done to make this a more enjoyable book for you?
I could have been told beforehand that there was some sort of text involved and where to find it prior to purchasing the audio.
What didn’t you like about Paul McKenna’s performance?
This is a completely fraudulent concept. I guess I should have known better but it confirmed that these sorts of books are not worth it.
6 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sparkly
- 12-07-20
This works!
I like the method of hypnotic induction. I find myself extremely relaxed. And my appetite has reduced while I still enjoy every bite.