Learn Nutrition

Product list
    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • By: Rhiannon Lambert
    • Narrated by: Abbie Eastwood
    • Series: The Science of...
    • Length: 8 hrs and 5 mins
    • Release date: 11-08-22
    • Language: English
    • 3.5 out of 5 stars 35 ratings
    • The audiobook's easily digestible, evidence-based advice will equip you with the knowledge and confidence to assess the often misleading claims of diet gurus and develop an approach to nutrition that works best for you....

    Regular price: £12.99

    • By: Smile & Learn
    • Length: 17 mins
    • Release date: 07-03-25
    • Language: English
    • Not rated yet
    • Collection of audiobooks about nutrition. Learn about nutrition and the importance of a balanced diet for maintaining good health.

    Regular price: £2.99

    • Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
    • By: Kate Deering
    • Narrated by: Nikki Zakocs
    • Length: 10 hrs and 28 mins
    • Release date: 28-05-20
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to listen to this book....

    Regular price: £18.99

    • Learn the Science, Lose the Weight
    • By: Noom Inc.
    • Narrated by: Saeju Jeong, Tanis Parenteau
    • Length: 8 hrs and 41 mins
    • Release date: 27-12-22
    • Language: English
    • 4 out of 5 stars 8 ratings
    • For the first time ever, the fastest growing health app, Noom, shares the strategies, science and psychology for creating lasting habit change and weight loss....

    Regular price: £12.99

  • Regular price: £11.99

  • Regular price: £14.99

    • Learn the Basics of Training, Nutrition, Recall, Hunting, Grooming, Health Care and More
    • By: Joanna de Klerk
    • Narrated by: Emma Griffiths
    • Length: 5 hrs and 11 mins
    • Release date: 12-05-20
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • English Springer Spaniels are beautiful and full of life, and so it is easy to see why they are so popular. They are playful and devoted, with massive characters. However, their drive and neuroticism can make them a very challenging breed for the inexperienced owner....

    Regular price: £14.99

    • Learn Everything You Need to Lose Fat and Gain Muscle, Even as a Complete Beginner
    • By: Bryant Willis
    • Narrated by: Jason Belvill
    • Length: 3 hrs and 33 mins
    • Release date: 13-07-21
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • In this book, I am taking you on a journey that will educate you about nutrition, exercise, and discipline. I will show you how these things influence your body and update you with the latest information and research in strength training....

    Regular price: £11.99

    • A Practical Guide to the Science-Based Alkaline Diet + the DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Prevent Disease & Feel Better
    • By: Felicia Gordon, Kate Savage
    • Narrated by: Nicoll Laikola
    • Length: 9 hrs and 44 mins
    • Release date: 29-08-18
    • Language: English
    • 5 out of 5 stars 7 ratings
    • The world’s two healthiest diets in one audiobook: the alkaline diet and the dash diet. Includes The No B.S. Alkaline Diet and The Practical Dash Diet....

    Regular price: £14.99

    • Learn the Extreme, Life-Changing Benefits and Start Seeing Real Results
    • By: Catherine Allen
    • Narrated by: Elizabeth Read
    • Length: 3 hrs and 51 mins
    • Release date: 02-03-23
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals.....

    Regular price: £11.99

    • What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
    • By: Judith Hanson Lasater PhD PT
    • Narrated by: Devon Sorvari
    • Length: 8 hrs and 18 mins
    • Release date: 06-06-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert, provides the essential guide to correcting yoga misconceptions and avoiding injuries in your practice....

    Regular price: £12.99

    • Learn to Build Muscle Properly for Weight Control
    • By: K.J. Lucas
    • Narrated by: Jack Sanders
    • Length: 3 hrs and 3 mins
    • Release date: 05-05-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Building muscle properly is vital for weight loss and weight control. Learn the importance of muscle, muscle groups, eating healthy foods, common mistakes made during training, and much more....

    Regular price: £11.99

    • Learn How This Gland Regulates Our Body's Mechanisms, Prevent Dysfunction, and Heal It with Natural Remedies and Proper Nutrition
    • By: Gloria Robertson
    • Narrated by: Pamela Polland
    • Length: 4 hrs and 12 mins
    • Release date: 14-05-20
    • Language: English
    • 2.5 out of 5 stars 3 ratings
    • I know that thyroid dysfunction is a serious problem and if it has been affecting you directly or indirectly, this is where you get to learn why it’s there, and what to do about it....

    Regular price: £11.99

    • The Best Eating Plan to Control Your Weight and Improve Your Health for Life
    • By: Marla Heller
    • Narrated by: Suehyla El-Attar
    • Series: A DASH Diet Book
    • Length: 5 hrs and 29 mins
    • Release date: 24-12-18
    • Language: English
    • Not rated yet
    • From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever....

    Regular price: £12.99

  • Regular price: £2.99

    • How to Learn to Achieve a Healthy Lifestyle with Weight Loss Thanks to Intermittent Fasts, a Keto Diet, and Physical Activity
    • By: Alexander Phenix
    • Narrated by: Brooke Pillifant
    • Length: 3 hrs and 43 mins
    • Release date: 18-12-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you want to lose weight quickly while still enjoying your favorite food? Fasting is a mechanism of recycling, and cell renewal makes it possible to make a clean sweep of waste, toxins, pathogens, and cancer cells....

    Regular price: £11.99

  • Regular price: £6.99

    • A Beginner’s Transformation Made Easy: Learn How to Fast Like a Girl
    • By: I. A. Morrone
    • Narrated by: Megan Green
    • Length: 1 hr and 33 mins
    • Release date: 24-01-24
    • Language: English
    • Not rated yet
    • Are you ready to lose weight, improve your health, and boost your energy levels? If so, then intermittent fasting is the perfect way for you! This book will teach you everything you need to know about intermittent fasting, including the different types of intermittent fasting....

    Regular price: £6.99

    • Learn the Secret to Anti-Aging by Practicing the 5 Tibetan Rites
    • By: Michele Gilbert
    • Narrated by: A. A. Deschenes
    • Length: 43 mins
    • Release date: 22-09-15
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Tibetan monks have held anti-aging secrets in the Himalayan Mountains for centuries but now share them with the Western world....

    Regular price: £3.99

    • Lose Fat and Get Toned and Learn How to Be a More Determined Person, Harnessing the Power of Self Discipline.
    • By: Peter Jackman, Ethan Pitt
    • Narrated by: Jason Belvill
    • Length: 6 hrs and 59 mins
    • Release date: 27-03-20
    • Language: English
    • 5 out of 5 stars 39 ratings
    • This audiobook includes two books in one package: Intermittent Fasting by Peter Jackman and Self Discipline by Ethan Pitt. In these best-selling guides, Peter Jackman and Ethan Pitt hand you two step-by-step guides, with clear explanations and inspiring case studies....

    Regular price: £14.99