Exercise Science

Product list
    • The Risks and Rewards
    • By: William J. Broad
    • Narrated by: Matthew Boston
    • Length: 9 hrs and 2 mins
    • Release date: 25-07-12
    • Language: English
    • 4 out of 5 stars 138 ratings
    • In this remarkable book about yoga, William Broad, a lifelong practitioner, shows us that uncommon states are integral to a hidden world of risk and reward that lies beneath clouds of myth, superstition, and hype.....

    Regular price: £14.99

    • By: Swami Rama, Rudolph Ballentine, Alan Hymes
    • Narrated by: June Gable
    • Length: 3 hrs and 50 mins
    • Release date: 14-05-20
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970s. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves....

    Regular price: £11.99

    • The Simple Science of Building the Ultimate Female Body
    • By: Michael Matthews
    • Narrated by: Elliott Denkers
    • Length: 13 hrs and 39 mins
    • Release date: 05-11-13
    • Language: English
    • 4 out of 5 stars 95 ratings
    • The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Regular price: £12.99

    • Master Artificial Intelligence from Generative AI to Machine Learning - Turbocharge Your Career & Productivity with Interactive Exercises in 7 Days or Less
    • By: Alex Bennett
    • Narrated by: Harold Erwin
    • Length: 4 hrs and 12 mins
    • Release date: 13-03-25
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Unravel the secrets of the AI revolution in just 7 days, even if you've never written a line of code! Do terms like "Machine Learning" or "Neural Networks" confuse you? Eager to understand AI but unsure where to start? You're not alone. Many believe mastering AI is only for tech experts.

    Regular price: £11.99

    • Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Habits
    • By: Stephen Edgar and Eric
    • Narrated by: Albert McEwan
    • Length: 10 hrs and 5 mins
    • Release date: 27-05-19
    • Language: English
    • 4.5 out of 5 stars 150 ratings
    • Are you frustrated of not able to start what you put your mind too? Angered by your cluttered mind and waste the day away doing nonessential work? Want to become a top performer getting more work done in a week than in the last year? Listen to find out more....

    Regular price: £18.99

    • Discover Science-Backed Methods to Activate or Reset Your Vagus Nerve. Transform Your Life with Polyvagal Exercises to Reduce Anxiety and Heal from Trauma
    • By: Tom Baily
    • Narrated by: Tom Baily, Mia Williams
    • Length: 8 hrs
    • Release date: 09-06-25
    • Language: English
    • Not rated yet
    • If you're listening to this, chances are you want to feel better, calmer, stronger, and more centered. Maybe you're struggling with anxiety, chronic stress, or feeling disconnected from yourself and others. Let me assure you, you're not alone. And most importantly, there's a solution.

    Regular price: £14.99

    • An In-Depth Guide to Exercise Physiology and Maximizing Muscle Growth: Strength and Size Through Science
    • By: Dr. Lee A. Doernte
    • Narrated by: Lee Doernte
    • Length: 11 hrs and 55 mins
    • Release date: 02-04-24
    • Language: English
    • 2 out of 5 stars 1 rating
    • Welcome to "Muscle University," your ultimate resource for mastering the science of muscle growth and optimizing physical performance!

    Regular price: £18.99

    • A Guide for the Journey to Your True Calling
    • By: Stephen Cope
    • Narrated by: Kevin M. Connolly
    • Length: 9 hrs and 46 mins
    • Release date: 01-11-17
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....

    Regular price: £12.99

    • The New Science of How We Walk and Why It’s Good for Us
    • By: Shane O'Mara
    • Narrated by: Laurence Dobiesz
    • Length: 6 hrs and 6 mins
    • Release date: 01-08-19
    • Language: English
    • 4 out of 5 stars 99 ratings
    • Walking upright on two feet is a uniquely human skill. It defines us as a species....

    Regular price: £12.99

    • How Yoga Helped Me and Why It Needs to Save Itself
    • By: Nadia Gilani
    • Narrated by: Avita Jay
    • Length: 9 hrs and 59 mins
    • Release date: 26-05-22
    • Language: English
    • 4 out of 5 stars 29 ratings
    • Writer and pioneering yoga teacher Nadia Gilani presents a powerful love letter to yoga and an urgent manifesto for its recovery....

    Regular price: £11.99

    • Connect Deeply, Express Freely, Love Intimately
    • By: Henika Patel
    • Narrated by: Henika Patel
    • Length: 8 hrs and 48 mins
    • Release date: 21-05-24
    • Language: English
    • Not rated yet
    • Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.

    Regular price: £12.99

    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 4 hrs and 22 mins
    • Release date: 20-04-19
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

    Regular price: £11.99

    • The Science of Living Longer Better
    • By: New Scientist, Graham Lawton
    • Narrated by: David Thorpe
    • Length: 11 hrs and 16 mins
    • Release date: 09-01-20
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health....

    Regular price: £12.99

    • Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
    • By: Denis Wilson
    • Narrated by: Madison Niederhauser
    • Length: 8 hrs and 5 mins
    • Release date: 30-10-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations....

    Regular price: £14.99

    • Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
    • By: Henrik Mulford
    • Narrated by: Kasey Carollo
    • Length: 4 hrs and 57 mins
    • Release date: 28-02-22
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding....

    Regular price: £11.99

    • A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
    • By: Daniel Simpson
    • Narrated by: Tim Bruce
    • Length: 6 hrs and 29 mins
    • Release date: 11-02-21
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Scholars have learned a lot more about the history of yoga in recent years, but their research can be hard to track down. Although their work is insightful, it is aimed more at specialists than at a general audience. The Truth of Yoga draws on many of their findings....

    Regular price: £30.99

    • Applying the Science Behind Ancient Wisdom in a Modern World
    • By: Patrick McKeown, Anastasis Tzanis
    • Narrated by: Paul Metcalfe
    • Length: 13 hrs and 24 mins
    • Release date: 07-04-25
    • Language: English
    • Not rated yet
    • What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is?

    Regular price: £18.99

    • The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
    • By: Dr. Marc Bubbs
    • Narrated by: Dr. Marc Bubbs
    • Length: 4 hrs and 38 mins
    • Release date: 20-05-21
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Let Dr. Marc Bubbs be your personal trainer in this accessible guide - aimed exclusively at those in their 40s. Create a customized program that works for you - from diet to sleep, type of training and mindset, this book has all the tools you need....

    Regular price: £11.99

  • Regular price: £18.99

    • Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
    • By: Troy Horne, Moses Horne
    • Narrated by: Moses Horne
    • Length: 3 hrs and 12 mins
    • Release date: 01-10-20
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....

    Regular price: £11.99