Showing results by narrator "Paul Metcalfe" in All Categories

In the year 1799, British army captain William Mason and fiery Irish convict Sean find their fates entwined. The sole survivors of a shipwreck, they find themselves stranded on a deserted island. Despite their mutual distrust toward each other, both men realise they must cooperate to survive and over time, animosity gives way to a fragile camaraderie. To pass the time, William tutors the previously illiterate Sean in reading, arithmetic, and even French, and he discovers an astonishingly brilliant and poetic soul within the young rebel.

If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is? This revolutionary yoga and breathing manual unites modern science, with clinically-proven breathing techniques, and the (mostly) forgotten wisdom of ancient Yogis to enhance your yoga practice. Written by international breath expert Patrick McKeown and leading yoga educator Anastasis Tzanis, this is an essential book for every practitioner and instructor.

Material technology, without spiritual knowledge, is leading us to a global catastrophe on Earth. Technology should assist in the spiritual development and not be used (as it is used now) to confine and enslave people within a monetary system and materialistic world, which are both temporary anyway.

If you want to know how to own more than one buy-to-let property with just one capital pot, you would be well advised to take stock of what is presented in this book before getting in too deep. You will find out what you really should know about BRRRR before it is too late, when you have already made simple but serious mistakes.

Do you believe that there is Life After This? This book will take you on a journey through history to look at how past civilizations buried their deceased loved ones, communicated with them, and honored their Gods. You will hear details from people who have encountered near-death experiences, and from people such as doctors, nurses, and caregivers who witness the death of loved ones on a daily basis. The author also looks at the reality that we receive signs and messages from the other side, and how we can communicate with our loved ones if we choose to do so.

This audiobook is for those who want to learn from someone with 15 years of experience in property investment, understand how tenants can impact on your daily life, be prepared to deal with those who wish to profit from you as an investor, and be informed about the little-publicised negatives of property investment. It is also suitable for those who just want to know what it is really like to be a property investor in the UK, investing in buy-to-let properties. In this audiobook, I focus on the practicalities of property investment.

This book is a testament to how low human nature can get and offers a comprehensive breakdown of the cases’ key dates before looking into the gritty details. In the chapters, you will learn about the origin of the word “serial killer”, dispel common myths about murderers, and get one step closer to understanding why people kill.

878 AD, Norway. The fight to secure Harald Fairhair’s throne is over, but one last battle sends a crew of Viking Warriors on a desperate, blood-soaked quest. Hundr, a Northman with a dog's name...a crew of battle hardened warriors...and a voyage that will determine the fate of Ragnarok itself.

It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage. And if you live largely in your own head, techniques like mindfulness fall short. In extremes, we turn to external solutions like social media, alcohol, and recreational drugs, just to get some space from our own thoughts.

Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.

Close Your Mouth is a self-help audiobook containing complete instructions to apply the Buteyko Method for asthma, coughing, wheezing, breathing problems, and nasal congestion. The Buteyko Method can be learned by children and adults alike. It is supported by 20 clinical trials. The Buteyko Method empowers children and adults by re-educating their breathing in order to manage and significantly reduce their asthma for the rest of their lives. Close Your Mouth is the Buteyko Clinic Instruction manual given to each attendee of Patrick's clinics.

Afeclin walked nervously to the entry of the cottage. He held his breath as he passed over the threshold. A little cradle was the only piece of furniture left in the building. Afeclin touched the cradle delicately with one finger. All of a sudden he fell backward onto the floor as an image of the fire burst into his mind…. He had seen a horrified face that screamed amongst red hot flames.

Lennox McRae is a dirty fighter. He crashed my car, stole my first kiss, then walked away with another woman. There’s no reason why, years later, when I see him in a fight, I should be lusting after his body. They call him Hard Nox, but I know him, and damned if he's getting an easy ride back into my life.

Do you love cars? Do you love interesting stories about start-ups? Do you love crazy stories about founders and their ups and downs? This book, and the books in this series, are for YOU.

It’s mid-September 1942. A German U-boat, U-156, sinks a converted British ocean liner, HMT Laconia, with just two torpedoes. The captain of the sub is horrified to discover that the troop transport he has just sunk was carrying 1,800 Italian POWs, along with British and Polish passengers and crew. Why the sub captain chooses to launch an operation to rescue his surviving Italian allies is perfectly understandable. But why he also chooses to rescue the British and Polish survivors is truly a mystery.

 This book is about my experiences in schools (and now academies which were formerly schools but run differently), as well as different teachers I have worked with, and how this all impacts the pupils we teach. It is an honest account revealing what it is like to be an aspirational teacher, and the difficulties we really find in this profession, with unprofessionalism often rife, senior leaders not in control and pupil behaviour varying from excellent to dangerous and often a challenge to manage. All of this in schools that parents hold in high esteem.

Lawrence wrote three drafts of ‘Lady Chatterley’s Lover’ between 1926 and 1928: ‘The First Lady Chatterley’s Lover', this audiobook, ‘John Thomas and Lady Jane’ and the final version, ‘Lady Chatterley’s Lover’. Although all three books have the same story line of an aristocratic woman falling in love with a working-class man, there are differences in their tone and sensibilities.

"Sun" is a sensual story of a woman rediscovering her sexuality through the power of the sun. But for the unexpected arrival of her businessman husband, she was ready to give herself to a local peasant, but is finally pulled back to respectability by her husband. But she is free to remain apart from him in the sun.

The Woman Who Rode Away is a dark, troubling story set in the wilderness of South America. What makes this story compelling is that the woman is at the end of her personal tether and the Indians are at the end of their cultural one. They seek one another out for terrible but perhaps predictable uses. Each of them looks to the other for "salvation" in a way that expresses the desperation and futility of their situation. 

The Man Who Loved Islands is a haunting story of a man who tries to control his life by making his world ever smaller by moving to increasingly smaller islands. Each one proves to be beyond his ability to control either other people or his sexual desire, and finally the last island conquers him. The story can even be seen as a metaphor of man's inexorable march to death, when we are all finally alone.