Body English

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Brought to you by Penguin. THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from...

In the best-selling, prize-winning A Short History of Nearly Everything Bill Bryson achieved the seemingly impossible by making the science of our world both understandable and entertaining to millions of people around the globe. Now he turns his attention inwards to explore the human body, how it functions and its remarkable ability to heal itself. Full of extraordinary facts and astonishing stories, The Body: A Guide for Occupants is a brilliant, often very funny attempt to understand the miracle of our physical and neurological makeup.

When the skeletal remains of a long-missing woman are unearthed in the rolling vineyards of Washington’s Horse Heaven Hills, Detective Thomas Austin is pulled into a case with eerie echoes of the past. The land belongs to one of the region’s most prestigious wineries, and the discovery threatens to shake the industry to its core. Who was she? Why was she murdered? And who buried her beneath the twisting vines of Cabernet Sauvignon? At the same time, across the Puget Sound, a woman vanishes after boarding a cruise ship heading north from Seattle. No sign of struggle. No witnesses.

Remember that small efforts do count. With patience, compassion, and commitment, you’ll soon find yourself making sounder decisions, developing more genuine relationships with others, and achieving your goals with sureness and ease!

Annie Logan's last case left her future as a homicide detective in jeopardy. When a robbery suspect turns up dead, Annie is faced with a bigger mystery, and it will test her skill, her belief in herself, and the faith of everyone around her. Follow Annie as she strives to gather the BODY OF EVIDENCE necessary to stop a killer.

On a quiet fall evening in the small, peaceful town of Mill Valley, California, Dr. Miles Bennell discovers an insidious, horrifying plot. Silently, subtly, almost imperceptibly, alien life-forms are taking over the bodies and minds of his neighbors, his friends, his family, the woman he loves, and the world as he knows it.

Decades after starring in the film adaptation, Wil Wheaton narrates an all-new recording of the story that shaped a generation! 'A heartfelt classic, well delivered' KIRKUS The No. 1 bestselling author Stephen King's timeless coming-of-age novella, The Body - set in Castle Rock and originally...

Waking up in Borella, a world where mages and their mysterious pets rule everything, Magnus discovers that he is no longer a musician, but instead has become the Tower Master of the Crimson Flame Mage Tower. Some might call it an upgrade, but Magnus isn’t so sure. Stuck in the body of a mage who shattered his own soul while trying to bind a powerful mysterious creature who doesn’t want to show its face, he is facing expulsion from his mage tower in a little less than a month.

Bloomsbury presents The Three-Body Problem by Cixin Liu, read by Daniel York Loh. Read the award-winning, critically acclaimed, multi-million-copy-selling science-fiction phenomenon – soon to be a Netflix Original Series from the creators of Game of Thrones. 1967: Ye Wenjie witnesses Red...

A body is discovered deep in a cave beneath the Yorkshire Dales. Leading the investigation into the mysterious death are experienced DCI Jim Oldroyd and his partner DS Carter, a newcomer from London. The deceased is Dave Atkins, well known throughout the village but not well liked. While there is no shortage of suspects, the details of the crime leave Oldroyd and Carter stumped.

Nesta Griffiths had been hoping for a quiet retirement. But when she stumbles on the body of a former school pupil whilst walking her dog, the retired teacher just can't resist getting involved. Aided by her loyal Jack Russell and an unlikely teenage assistant, Nesta is determined to solve the case before her unwanted meddling infuriates the local police.

With men departing to fight for king and country, women have new opportunities at home. Dorothy Peto and her fellow suffragettes propose forming the Women’s Police Volunteers to assist police keep order. At first, the suggestion is derided, yet the force is stretched thin. As Dorothy and her friends train and organize to help refugees fleeing the war and guide terroried Londoners to shelter during the Zeppelin raids, the ‘ladies in blue’ gain a grudging acceptance. During one nightly bombing raid, Dorothy discovers the body of a beautiful Belgian refugee in Seven Dials.

Criminologist Martin Knight lives a gilded life and is a thorn in the side of the police. But then his wife, Liz, goes missing. There is no good explanation and no sign of Martin.... To make things worse, Liz is the ex-girlfriend of DCI Craig Gillard who is drawn into the investigation. Is it just a missing person or something worse? And what relevance do the events around the shocking Girl F case, so taken up by Knight, have to do with the present? The truth is darker than you could ever have imagined.

Take the guesswork out of decoding nonverbal cues and discover how to decipher the hidden meanings behind people's gestures and expressions with the definitive guide to understanding body language! The human body always leaves all these little clues that can give you an insight into what they're thinking and feeling. In this guide, you're going to learn what to look out for, as well as the right framework to help you bundle together and de-crypt these little clues for an accurate interpretation of what they may mean.

London, 1899: When a mysterious packet is stolen from a diplomatic courier, Sherlock and Lucy are called upon to recover it before its ominous contents fall into the wrong hands. The Baker Street gang uncovers a dark, tangled web of intrigue and an evil plot that could very well bring all of England to its knees. When a notorious criminal is found dead in the bookstore basement, and the bookseller is arrested for the crime, the danger becomes very real, and very personal. Can Holmes and Lucy find the perilous packet, catch the murderous mastermind, and foil the fiendish plot?

Very little disturbs the ordered calm of Fethering, a pleasingly self-contained retirement town on England's southern coast. Which is precisely why Carole Seddon, who has outlived both her husband and her career at the Home Office, has chosen to reside there. So the last thing Carole expects to encounter in Fethering is a new neighbour with but one name and an obviously colourful past.

The brand-new thriller featuring DCS Kat Frank and AIDE Lock, from the award-winning Sunday Times bestselling author of In the Blink of an Eye. Human suspicion. AI manipulation. When truth can be rewritten, who can you trust? DCS Kat Frank is back at the Future Policing Unit after a devastating...

'This is high quality crime writing' A A Dhand The second dark and twisted thriller in the Avison Fluke series by M. W. Craven, the acclaimed author of The Puppet Show. Investigating how a severed hand ends up on the third green of a Cumbrian golf course is not how Detective Inspector Avison...

Accomplished spy Aden St. George prefers to stay away from the frivolous ton, especially after the way his mother was used by the Prince Regent. But his latest mission compels him to guard unconventional, vibrant Lady Vivien Shaw. Rescuing her from kidnappers was easy. Resisting her beauty is not. Duty demands he keep an eye on her, and his lips soon follow. For someone who views entanglements as a weakness, this is pure, delicious folly. Though grateful for Aden's help, Vivien has secrets she must keep hidden.