Showing results by publisher "Sounds True" in All Categories
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The Beginner's Guide to The Chakras
- How to Work with Your Body's Seven Energy Centers for Health and Well-Being
- By: Anodea Judith
- Narrated by: Anodea Judith
- Length: 1 hr and 12 mins
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Have you ever felt energetically "out of tune"? Had trouble managing your emotions? Or just wanted to feel more grounded and present? With The Beginner's Guide to the Chakras you will learn how to balance and energize your body's "chakras": the seven spinning centers of energy that regulate your physical, mental, and spiritual well-being. Join acclaimed instructor and author Anodea Judith as she introduces you to your chakra system.
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Great introduction before reading her authors life changing book..
- By Abbey on 11-07-15
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The Beginner's Guide to The Chakras
- How to Work with Your Body's Seven Energy Centers for Health and Well-Being
- Narrated by: Anodea Judith
- Length: 1 hr and 12 mins
- Release date: 16-08-06
- Language: English
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Essential Guide for Healers
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 5 hrs and 2 mins
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If you are a healer, or know someone who is, then you are probably well aware of the enormous challenges of this life path. Choosing to be a healer, teaches Caroline Myss, comes with serious spiritual and energetic demands, and it is crucial to understand and prepare for them.
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Food for thought
- By Ash on 26-07-15
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Essential Guide for Healers
- Narrated by: Caroline Myss
- Length: 5 hrs and 2 mins
- Release date: 28-09-05
- Language: English
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Regular price: £15.99 or 1 Credit
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Roots of Buddhist Psychology
- By: Jack Kornfield
- Length: 8 hrs and 39 mins
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The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom. Jack Kornfield's The Roots of Buddhist Psychology is an invitation to drink deeply of these teachings; to taste the wisdom that flows from the heart of Buddhism's most useful ideas on the interior life and what brings awakening, freedom, and happiness. Jack Kornfield opens this eternal view of the mind for all listeners in this collection.
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Buddha clarity for all to see
- By Iain Mackenzie on 22-02-08
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Roots of Buddhist Psychology
- Length: 8 hrs and 39 mins
- Release date: 07-06-07
- Language: English
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Embodied Leadership
- Cultivating a Life of Presence, Purpose, and Integrity
- By: Richard Strozzi-Heckler PhD
- Narrated by: Richard Strozzi-Heckler PhD
- Length: 5 hrs and 15 mins
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What’s the difference between a leader who has to rely on coercion and authority, and a leader who actually inspires? It’s not about how many seminars they’ve taken, books they’ve read, or “best practices” they can name. The key difference is embodiment. Embodied Leadership brings the powerful training curriculum developed by Strozzi Institute to audio for the first time. This system - based on neuroscience research, somatic practices, and the martial arts - has helped thousands of entrepreneurs, coaches, and growth-minded individuals.
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Embodied Leadership
- Cultivating a Life of Presence, Purpose, and Integrity
- Narrated by: Richard Strozzi-Heckler PhD
- Length: 5 hrs and 15 mins
- Release date: 27-04-21
- Language: English
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Ayurvedic Wellness
- The Art and Science of Vibrant Health
- By: Suhas Kshirsagar BAMS
- Narrated by: Suhas Kshirsagar BAMS
- Length: 6 hrs and 22 mins
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With Ayurvedic Wellness, Dr. Suhas Kshirsagar presents an in-depth audio training program in the principles and practices of the "science of life." In this six-session course, Dr. Kshirsagar offers practical instruction in cornerstone principles of Ayurveda - including diet, exercise, breathing, and meditation - to balance, heal, and transform your life.
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Excelent book!
- By Pimkie on 25-07-15
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Ayurvedic Wellness
- The Art and Science of Vibrant Health
- Narrated by: Suhas Kshirsagar BAMS
- Length: 6 hrs and 22 mins
- Release date: 01-09-14
- Language: English
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Polishing the Mirror
- By: Ram Dass, Rameshwar Das
- Narrated by: Ram Dass, Rameshwar Das
- Length: 8 hrs and 10 mins
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Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a cosmic moment of the heart opening. More commonly, it happens when we remove the dust from the mirror of our spiritual heart with daily practice - to see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature.
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Perfect if you have the environment and space
- By Stuart on 09-02-17
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Polishing the Mirror
- Narrated by: Ram Dass, Rameshwar Das
- Length: 8 hrs and 10 mins
- Release date: 10-09-14
- Language: English
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The Contemplative Journey: Volume 1
- Contemplation and Transformation from Christianity's Mystical Tradition
- By: Father Thomas Keating
- Narrated by: Father Thomas Keating
- Length: 10 hrs and 44 mins
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From infancy, Father Keating teaches, we accumulate emotional layers, or programs, as a result of traumatic experiences. The practice of Centering Prayer engages directly with the unconscious and loosens old traumas that hinder your spiritual development. This form of divine therapy draws from a contemplative method that has brought profound inner transformation into the lives of thousands of practitioners.
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Thoughts on the contemplative journey
- By Anonymous User on 17-07-17
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The Contemplative Journey: Volume 1
- Contemplation and Transformation from Christianity's Mystical Tradition
- Narrated by: Father Thomas Keating
- Length: 10 hrs and 44 mins
- Release date: 06-10-15
- Language: English
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The Empowered Feminine
- Meditating with the Dakini Mandala
- By: Lama Tsultrim Allione
- Narrated by: Lama Tsultrim Allione
- Length: 9 hrs and 9 mins
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A master teacher offers a fresh and faithful approach for invoking the power of the five dakinis - the fierce and loving goddesses of Tibetan Buddhism.
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will return again and again
- By kiruthicka selvakumar on 17-02-23
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The Empowered Feminine
- Meditating with the Dakini Mandala
- Narrated by: Lama Tsultrim Allione
- Length: 9 hrs and 9 mins
- Release date: 02-03-21
- Language: English
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The Meditation Summit: Volume 1
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- By: Reginald A. Ray Ph.D., Snatam Kaur, Sharon Salzberg, and others
- Narrated by: Reginald A. Ray Ph.D., Snatam Kaur, Sharon Salzberg, and others
- Length: 8 hrs and 22 mins
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In The Meditation Summit: Volume I, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.
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The Meditation Summit: Volume 1
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Narrated by: Reginald A. Ray Ph.D., Snatam Kaur, Sharon Salzberg, Rick Hanson Ph.D., Tsultrim Allione, Anh-Huong Nguyen, Loch Kelly, Saki Santorelli, Anodea Judith, Jack Kornfield Ph.D.
- Length: 8 hrs and 22 mins
- Release date: 14-10-16
- Language: English
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The Untethered Soul Lecture Series Collection, Volumes 1-4
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 6 hrs and 43 mins
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Michael A. Singer’s spiritual classic The Untethered Soul: The Journey Beyond Yourself gave us a lucid and practical guide to living an awakened life. Now, for those inspired by his books or new to his teachings, The Untethered Soul Lecture Series Collection, Volumes 1-4 brings you into the company of this beloved teacher as he suffuses new illumination into the life-changing insights shared in his written works.
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Wow
- By dany on 30-09-20
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The Untethered Soul Lecture Series Collection, Volumes 1-4
- Narrated by: Michael A. Singer
- Length: 6 hrs and 43 mins
- Release date: 14-01-20
- Language: English
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Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
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In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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Excellent talks
- By Xenebee on 18-10-15
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Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
- Release date: 08-11-12
- Language: English
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
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In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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Wisdom with humour
- By Cathy on 05-07-15
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
- Release date: 09-04-13
- Language: English
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The Daring to Rest Yoga Nidra Meditation Program
- By: Karen Brody
- Narrated by: Karen Brody
- Length: 4 hrs and 59 mins
- Unabridged
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When women are denied the rest they need - whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt - they are cut off from the true source of their power. In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation.
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BEWARE - Chapter 19 - rape story
- By Truedat on 20-04-20
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The Daring to Rest Yoga Nidra Meditation Program
- Narrated by: Karen Brody
- Length: 4 hrs and 59 mins
- Release date: 01-03-18
- Language: English
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Self-Healing with Sound and Music
- Revitalize Your Body & Mind with Proven Sound-Healing Tools
- By: Andrew Weil, Kimba Arem
- Narrated by: Andrew Weil, Kimba Arem
- Length: 2 hrs and 18 mins
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Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
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Fantastic Go-To Sound Healing Book
- By SmilingInside on 26-05-22
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Self-Healing with Sound and Music
- Revitalize Your Body & Mind with Proven Sound-Healing Tools
- Narrated by: Andrew Weil, Kimba Arem
- Length: 2 hrs and 18 mins
- Release date: 06-10-15
- Language: English
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Inner Engineering
- A Yogi's Guide to Joy
- By: Jaggi Vasudev - Sadhguru
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
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The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
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A brilliant guide to the Yogic system
- By KW on 04-07-18
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Inner Engineering
- A Yogi's Guide to Joy
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Release date: 01-02-18
- Language: English
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The Journey into Yourself
- A Retreat to Deepen the Realization of Your Essential Nature
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 9 hrs and 39 mins
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Eckhart Tolle encourages you to step into the space between thoughts and discover the joyous treasures that lie within. If your true self can’t be found in your job, your possessions, your body, or even the contents of your mind, then just who are you, anyway? Tolle has long considered this question - and with The Journey into Yourself, he guides listeners on a fascinating exploration beyond conceptual identities and into the timeless consciousness of the present moment.
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Great listen with one big issue
- By Neville on 20-12-18
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The Journey into Yourself
- A Retreat to Deepen the Realization of Your Essential Nature
- Narrated by: Eckhart Tolle
- Length: 9 hrs and 39 mins
- Release date: 04-12-18
- Language: English
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 8 hrs and 6 mins
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What if you could cultivate the mind of a bodhisattva � one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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Eight Delightful Hours
- By Deborah on 18-06-08
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Narrated by: Pema Chodron
- Length: 8 hrs and 6 mins
- Release date: 30-10-06
- Language: English
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Robert Anton Wilson Explains Everything (or Old Bob Exposes His Ignorance)
- By: Robert Anton Wilson PhD
- Narrated by: Robert Anton Wilson PhD
- Length: 6 hrs and 4 mins
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This once-in-a-lifetime, 12-session recording captures one of the most unconventional and brilliant writers of this century in conversation, and makes available to Wilson's legion of fans a refreshing insider's view of this enigmatic (and often misunderstood) author. Join Wilson as he discusses such topics as futurist psychology, the paranormal, God, conspiracies real and imagined, James Joyce, guerrilla ontology, plus rare personal reflections on his extraordinary life.
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raw nails it again
- By Anonymous User on 22-10-20
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Robert Anton Wilson Explains Everything (or Old Bob Exposes His Ignorance)
- Narrated by: Robert Anton Wilson PhD
- Length: 6 hrs and 4 mins
- Release date: 09-12-14
- Language: English
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The Power of Holy Language to Change Your Life
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 7 hrs and 5 mins
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To connect with the ultimate creative power that shapes and directs our lives, teaches Caroline Myss, we first need to learn its sacred medium of communication - what she calls "holy language". Whether through prayer, ritual, or inspired texts, holy language is our conduit to grace and the mystical domain. In these original audio sessions, Myss brings us a new chapter in her life's work: how holy language awakens the full emergence of who we truly are and empowers us to transform ourselves, individually and collectively, in the material, energetic, and spiritual dimensions.
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The soul's journey and our oneness with all life
- By stuart groom on 23-11-20
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The Power of Holy Language to Change Your Life
- Narrated by: Caroline Myss
- Length: 7 hrs and 5 mins
- Release date: 17-11-20
- Language: English
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The Soulmate Contract
- The Power of Partnership in Your Spiritual Life
- By: Caroline Myss, Andrew Harvey
- Narrated by: Caroline Myss, Andrew Harvey
- Length: 8 hrs and 35 mins
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Each one of us comes into the world as a custodian of soul-level partnerships—mystical agreements we enter into for the fulfillment of our divine destinies. Join Caroline Myss and Andrew Harvey on The Soulmate Contract to discover and honor the bonds you have made to support your spiritual growth and the offering of your unique gifts.
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An important spiritual message... badly delivered!
- By Jo Crow on 27-03-14
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The Soulmate Contract
- The Power of Partnership in Your Spiritual Life
- Narrated by: Caroline Myss, Andrew Harvey
- Length: 8 hrs and 35 mins
- Release date: 09-10-13
- Language: English
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