Inner Engineering
A Yogi's Guide to Joy
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Narrated by:
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Sadhguru Vasudev
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By:
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Sadhguru Vasudev
Achieve Absolute Well-Being with the Classical Science of Yoga
The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative audiobook Sadhguru tells the story of his own awakening from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed.
Teachings and Tools for a Life of Joy
As Sadhguru explains, the term guru means, “Dispeller of darkness, someone who opens the door for you. As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life.” The wisdom distilled in this accessible, profound, and engaging audiobook offers you time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our humanity and the opportunity to achieve nothing less than a life of joy.
really got to give this audio book time.
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Sadhguru is an inspiration.. a gift to the world.
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Powerful book!
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Good book
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Yoga is more than animalistic stretches and while Sadhguru is kind in his choice of words to point out the misguidedness of westerners who chose this path, it is clear that he feels more than a little pity for those who are completely missing the point of this ancient practice. This book read by the author is an excellent introduction to the basics of the spiritualism and mysticism associated with yogic practice and explains to the listener how meditative practices can be used to guide the user to true inner joy. This joy can take the form of the appreciation of simple aspects of life and encourages the student to become tuned into the wider aspects of the universe and understand how we are all part of the same whole.
I would recommend this book to anyone who is interested in the spiritual dimension of yogic practice.
Real yoga expertly explained by a real yogi
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