Showing results by narrator "Pema Chodron"

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    • Don't Bite the Hook

    • Finding Freedom from Anger, Resentment, and Other Destructive Emotions
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 3 hrs and 2 mins
    • Original Recording
    • Overall
      5 out of 5 stars 39
    • Performance
      5 out of 5 stars 32
    • Story
      4.5 out of 5 stars 31

    Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children - and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.

    • 5 out of 5 stars
    • wow... excellent

    • By SJRod on 18-01-18

    Regular price: £13.19

    • Embracing the Unknown

    • Life Lessons from the Tibetan Book of the Dead
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 3 hrs and 20 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart. 

    Regular price: £11.29

    • Fully Alive

    • A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 4 hrs and 29 mins
    • Unabridged
    • Overall
      5 out of 5 stars 18
    • Performance
      5 out of 5 stars 16
    • Story
      5 out of 5 stars 15

    In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.

    • 5 out of 5 stars
    • Review of Fully Alive.

    • By Anonymous User on 16-06-18
    • A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 4 hrs and 29 mins
    • Release date: 26-12-17
    • 5 out of 5 stars 18 ratings

    Regular price: £19.69

    • The Pema Chodron Audio Collection

    • By: Pema Chodron
    • Narrated by: Pema Chodron
    • Length: 7 hrs and 4 mins
    • Original Recording
    • Overall
      5 out of 5 stars 80
    • Performance
      5 out of 5 stars 53
    • Story
      5 out of 5 stars 51

    Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.

    • 5 out of 5 stars
    • A practice for life!

    • By F on 02-08-15

    Regular price: £26.29

    • The Fearless Heart

    • The Practice of Living with Courage and Compassion
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 5 hrs and 20 mins
    • Unabridged
    • Overall
      5 out of 5 stars 12
    • Performance
      5 out of 5 stars 9
    • Story
      5 out of 5 stars 9

    Fear and guilt are two of the greatest challenges we face on the spiritual path - but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations.

    • 5 out of 5 stars
    • Wonderful!!

    • By Brother Yonten on 28-03-18

    Regular price: £25.69

    • Perfect Just as You Are

    • Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 8 hrs and 21 mins
    • Unabridged
    • Overall
      5 out of 5 stars 9
    • Performance
      5 out of 5 stars 8
    • Story
      5 out of 5 stars 8

    Spiritual practice, Pema Chödrön teaches, has nothing to do with self-improvement, since, as the course's title claims, you're already perfect right now. The limitless qualities of loving-kindness, compassion, joy, and equanimity are your deep-down, ultimate reality, and those are qualities that can't be improved upon. If you're not feeling particularly kind, compassionate, joyful, or equanimous at the moment, take heart: the Four Limitless Ones are there like seeds, waiting to be cultivated through practice.

    Regular price: £22.49

    • How to Meditate with Pema Chodron

    • By: Pema Chodron
    • Narrated by: Pema Chodron
    • Length: 5 hrs and 51 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 31
    • Performance
      4.5 out of 5 stars 17
    • Story
      4.5 out of 5 stars 17

    In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation. Through traditional insights and her personal guidance in 12 sitting sessions, Pema Chodron will help you honestly meet with, and compassionately relate to, your mind.

    • 1 out of 5 stars
    • Dreadful recording quality

    • By conor on 15-07-16

    Regular price: £19.69

    • Making Friends with Your Mind

    • The Key to Contentment
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 4 hrs and 32 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 47
    • Performance
      4.5 out of 5 stars 37
    • Story
      4.5 out of 5 stars 38

    Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.

    • 5 out of 5 stars
    • Another fantastic book /teaching

    • By Brother Yonten on 16-11-16

    Regular price: £13.79

    • Noble Heart

    • A Self-Guided Retreat on Befriending Your Obstacles
    • By: Pema Chodron
    • Narrated by: Pema Chodron
    • Length: 9 hrs and 42 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 46
    • Performance
      5 out of 5 stars 21
    • Story
      4.5 out of 5 stars 21

    Learn how to use the gift of pain with Pema Chödrön, a Buddhist nun in the Tibetan Vajrayana tradition. She teaches that it is in suffering where you will find the seeds of your awakening and that vulnerability is actually your greatest spiritual resource. You'll learn how to create your own spiritual retreat, the key teachings necessary for cultivating your own "soft spot" - the gateway to your own noble heart, the promise of the Four Limitless Ones, and the teachings on the Six Paramitas: the Buddha's own map of the journey to enlightenment. This program was recorded within the peaceful shrine room of Gampo Abbey, Chödrön's home on the cliffs of Cape Breton Island, Nova Scotia.

    • 5 out of 5 stars
    • Pema did it again

    • By Aernout on 05-01-09
    • A Self-Guided Retreat on Befriending Your Obstacles
    • By: Pema Chodron
    • Narrated by: Pema Chodron
    • Length: 9 hrs and 42 mins
    • Release date: 17-12-99
    • 4.5 out of 5 stars 46 ratings

    Regular price: £39.39

    • From Fear to Fearlessness

    • Teachings on the Four Great Catalysts of Awakening
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 2 hrs and 38 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 9
    • Performance
      5 out of 5 stars 8
    • Story
      5 out of 5 stars 8

    Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to Fearlessnessbrings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity.

    • 5 out of 5 stars
    • Professional

    • By Essa on 15-06-15

    Regular price: £11.89

    • Be Grateful to Everyone

    • An In-Depth Guide to the Practice of Lojong
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 6 hrs and 38 mins
    • Original Recording
    • Overall
      5 out of 5 stars 8
    • Performance
      5 out of 5 stars 8
    • Story
      5 out of 5 stars 8

    One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used 59 powerful mind-training slogans as a way to transform life's ordinary situations into opportunities for awakening. In this audiobook program, Pema Chödrön presents her definitive teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.

    • 5 out of 5 stars
    • MY RESPONSE TO :BE GRATEFUL TO EVERYONE

    • By Anonymous User on 16-09-18

    Regular price: £19.69

    • Fail, Fail Again, Fail Better

    • Wise Advice for Leaning into the Unknown
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 1 hr and 46 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 45
    • Performance
      4.5 out of 5 stars 38
    • Story
      4.5 out of 5 stars 37

    When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she'd speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. "What do we do when life doesn't go the way we hoped?" begins Pema. "We say 'I'm a failure.'" But what if failing wasn't just "okay"... but the most direct way to becoming a more complete, loving, and fulfilled human being?

    • 5 out of 5 stars
    • Down to earth brilliance.

    • By brendan mc cann on 18-05-17

    Regular price: £9.19

    • Karma

    • Finding Freedom in This Moment
    • By: Pema Chödrön, Dzigar Kongtrul Rinpoche
    • Narrated by: Pema Chödrön, Dzigar Kongtrul Rinpoche
    • Length: 2 hrs and 4 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 11
    • Performance
      4 out of 5 stars 8
    • Story
      4 out of 5 stars 8

    Of the many Eastern wisdom teachings to have found their way westward, the notion of karma may be the most misunderstood - and most transformative. American-born teacher Pema Chödrön is renowned for making the wisdom of Tibetan Buddhism accessible, practical, and relevant for Westerners from all walks of life. But to bring us an understanding of the fundamental concept of karma, Ani Pema called on one of her own guides.

    Regular price: £9.19

    • The Meditation Summit: Volume 2

    • Deepen and Expand Your Meditation Practice with the World's Leading Teachers
    • By: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, and others
    • Narrated by: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, and others
    • Length: 7 hrs and 46 mins
    • Original Recording
    • Overall
      3.5 out of 5 stars 4
    • Performance
      5 out of 5 stars 2
    • Story
      4.5 out of 5 stars 3

    In The Meditation Summit: Volume II, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.

    Regular price: £32.19

    • Coming Closer to Ourselves

    • Making Everything the Path of Awakening
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 5 hrs and 14 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 60
    • Performance
      4.5 out of 5 stars 51
    • Story
      4.5 out of 5 stars 50

    In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.

    • 5 out of 5 stars
    • Pema is a delight.

    • By Dog in a Flat Cap on 24-01-15

    Regular price: £16.09

    • Bodhisattva Mind

    • Teachings to Cultivate Courage and Awareness in the Midst of Suffering
    • By: Pema Chodron
    • Narrated by: Pema Chodron
    • Length: 8 hrs and 6 mins
    • Abridged
    • Overall
      4.5 out of 5 stars 103
    • Performance
      5 out of 5 stars 52
    • Story
      5 out of 5 stars 51

    What if you could cultivate the mind of a bodhisattva � one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.

    • 5 out of 5 stars
    • A set of talks that work as a book

    • By Portia on 15-08-11
    • Teachings to Cultivate Courage and Awareness in the Midst of Suffering
    • By: Pema Chodron
    • Narrated by: Pema Chodron
    • Length: 8 hrs and 6 mins
    • Release date: 30-10-06
    • 4.5 out of 5 stars 103 ratings

    Regular price: £45.99

    • Walking the Walk

    • Putting the Teachings into Practice When It Matters Most
    • By: Pema Chodron
    • Narrated by: Pema Chodron
    • Length: 4 hrs and 24 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 58
    • Performance
      5 out of 5 stars 50
    • Story
      5 out of 5 stars 47

    It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to "walk the walk" - or to put into practice the good advice we've been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to actively confront anything and everything we’ve heretofore rejected in our attempts to find happiness.

    • 5 out of 5 stars
    • Inspiring

    • By Marnie on 11-08-15

    Regular price: £11.29

    • This Moment Is the Perfect Teacher

    • Ten Buddhist Teachings on Cultivating Inner Strength and Compassion
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 3 hrs and 53 mins
    • Original Recording
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life - because, as Pema says, "every moment is an opportunity for awakening."

    Regular price: £19.29

    • Good Medicine

    • By: Pema Chodron
    • Narrated by: Pema Chodron
    • Length: 2 hrs and 19 mins
    • Original Recording
    • Overall
      5 out of 5 stars 9
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Within the wisdom teachings of Buddhism, there are many stories that refer to its founds as the "Supreme Physiciam"- a healer of all illness- mental, physical, and spiritual. The Buddha understood suffering and its antidote. His prescription and philosophy for right living led directly to a Tibetan meditation practice that is today the medicine our hearts have been searching for.

    Regular price: £12.89

    • Awakening Compassion

    • Meditation Practices for Difficult Times
    • By: Pema Chodron
    • Narrated by: Pema Chodron
    • Length: 6 hrs and 48 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 36
    • Performance
      5 out of 5 stars 13
    • Story
      5 out of 5 stars 12

    For over 800 years, Tibetan Buddhists have used lojong (literally, "mind training") to transform difficulties into insights, and conflict into genuine communication. Lojong practice uses a special meditation technique and 59 written maxims - a treasury of practical wisdom that inspires everyday awareness. Awakening Compassion is the first audio retreat on the practice of lojong taught by Pema Chödrön, the American-born Tibetan Buddhist nun and best-selling author.

    • 5 out of 5 stars
    • Very Helpful

    • By Amazon Customer on 23-12-12

    Regular price: £45.99

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