Showing results by author "Pema Chödrön"

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    • When Things Fall Apart

    • Heart Advice for Difficult Times
    • By: Pema Chödrön
    • Narrated by: Cassandra Campbell
    • Length: 5 hrs and 44 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 38
    • Performance
      4.5 out of 5 stars 32
    • Story
      4.5 out of 5 stars 33

    Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth, and makes for a perfect addition to one's spiritual library. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.

    Regular price: £19.69

    • Don't Bite the Hook

    • Finding Freedom from Anger, Resentment, and Other Destructive Emotions
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 3 hrs and 2 mins
    • Original Recording
    • Overall
      5 out of 5 stars 23
    • Performance
      5 out of 5 stars 20
    • Story
      4.5 out of 5 stars 19

    Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children - and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.

    • 5 out of 5 stars
    • wow... excellent

    • By SJRod on 18-01-18

    Regular price: £13.19

    • The Places That Scare You

    • A Guide to Fearlessness in Difficult Times
    • By: Pema Chödrön
    • Narrated by: Joanna Rotte
    • Length: 4 hrs and 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 9
    • Performance
      5 out of 5 stars 9
    • Story
      5 out of 5 stars 9

    Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.

    Regular price: £19.69

    • Start Where You Are

    • A Guide to Compassionate Living
    • By: Pema Chödrön
    • Narrated by: Joanna Rotte
    • Length: 6 hrs and 19 mins
    • Unabridged
    • Overall
      5 out of 5 stars 11
    • Performance
      5 out of 5 stars 10
    • Story
      5 out of 5 stars 10

    Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön presents down-to-earth guidance on how we can "start where we are" - embracing rather than denying the painful aspects of our lives.

    • 5 out of 5 stars
    • Start where you are.<br />

    • By CHRISTINE on 24-01-18

    Regular price: £19.69

    • Fully Alive

    • A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 4 hrs and 29 mins
    • Unabridged
    • Overall
      5 out of 5 stars 11
    • Performance
      5 out of 5 stars 10
    • Story
      5 out of 5 stars 10

    In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.

    • 5 out of 5 stars
    • Review of Fully Alive.

    • By Anonymous User on 16-06-18
    • A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 4 hrs and 29 mins
    • Release date: 26-12-17
    • 5 out of 5 stars 11 ratings

    Regular price: £19.69

    • The Wisdom of No Escape

    • And the Path of Loving-Kindness
    • By: Pema Chödrön
    • Narrated by: Joanna Rotte
    • Length: 4 hrs and 37 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 7
    • Performance
      5 out of 5 stars 5
    • Story
      5 out of 5 stars 5

    It's true, as they say, that we can only love others when we first love ourselves, and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. When we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.

    • 3 out of 5 stars
    • Audio quality is poor

    • By Amazon Customer on 24-05-18

    Regular price: £19.69

    • Be Grateful to Everyone

    • An In-Depth Guide to the Practice of Lojong
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 6 hrs and 37 mins
    • Original Recording
    • Overall
      5 out of 5 stars 5
    • Performance
      5 out of 5 stars 5
    • Story
      5 out of 5 stars 5

    One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used 59 powerful mind-training slogans as a way to transform life's ordinary situations into opportunities for awakening. In this audiobook program, Pema Chödrön presents her definitive teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.

    • 5 out of 5 stars
    • MY RESPONSE TO :BE GRATEFUL TO EVERYONE

    • By Anonymous User on 16-09-18

    Regular price: £19.69

    • Smile at Fear

    • Awakening the True Heart of Bravery
    • By: Chögyam Trungpa, Carolyn Rose Gimian (editor), Pema Chödrön (foreword)
    • Narrated by: Gabra Zackman, Karen White, Steven Crossley
    • Length: 3 hrs and 59 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 117
    • Performance
      4 out of 5 stars 105
    • Story
      4 out of 5 stars 101

    Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.

    • 4 out of 5 stars
    • Accessible Buddhist mentality

    • By LINKGEO on 24-07-15

    Regular price: £2.89

    • Making Friends with Your Mind

    • The Key to Contentment
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 4 hrs and 32 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 42
    • Performance
      4.5 out of 5 stars 33
    • Story
      4.5 out of 5 stars 34

    Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.

    • 5 out of 5 stars
    • Another fantastic book /teaching

    • By Brother Yonten on 16-11-16

    Regular price: £13.79

    • Perfect Just as You Are

    • Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 8 hrs and 21 mins
    • Unabridged
    • Overall
      5 out of 5 stars 6
    • Performance
      4.5 out of 5 stars 5
    • Story
      5 out of 5 stars 5

    Spiritual practice, Pema Chödrön teaches, has nothing to do with self-improvement, since, as the course's title claims, you're already perfect right now. The limitless qualities of loving-kindness, compassion, joy, and equanimity are your deep-down, ultimate reality, and those are qualities that can't be improved upon. If you're not feeling particularly kind, compassionate, joyful, or equanimous at the moment, take heart: the Four Limitless Ones are there like seeds, waiting to be cultivated through practice.

    Regular price: £22.49

    • Training the Mind

    • & Cultivating Loving-Kindness
    • By: Chögyam Trungpa, Judith L. Lief (editor), Pema Chödrön (foreword)
    • Narrated by: Roger Clark
    • Length: 5 hrs and 24 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 41
    • Performance
      4.5 out of 5 stars 34
    • Story
      4.5 out of 5 stars 33

    The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."

    • 4 out of 5 stars
    • Entire Buddhism in one book

    • By Michelle Robert on 10-05-18

    Regular price: £2.89

    • No Time to Lose

    • A Timely Guide to the Way of the Bodhisattva
    • By: Pema Chödrön
    • Narrated by: Joanna Rotte
    • Length: 11 hrs and 42 mins
    • Unabridged
    • Overall
      4 out of 5 stars 4
    • Performance
      4 out of 5 stars 4
    • Story
      4 out of 5 stars 4

    Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior", explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living.

    • 5 out of 5 stars
    • Eye opening

    • By Yoshay on 11-03-18

    Regular price: £26.29

    • This Moment Is the Perfect Teacher

    • Ten Buddhist Teachings on Cultivating Inner Strength and Compassion
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 3 hrs and 53 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life - because, as Pema says, "every moment is an opportunity for awakening."

    Regular price: £19.29

    • The Meditation Summit: Volume 2

    • Deepen and Expand Your Meditation Practice with the World's Leading Teachers
    • By: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, and others
    • Narrated by: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, and others
    • Length: 7 hrs and 46 mins
    • Original Recording
    • Overall
      3.5 out of 5 stars 4
    • Performance
      5 out of 5 stars 2
    • Story
      4.5 out of 5 stars 3

    In The Meditation Summit: Volume II, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.

    Regular price: £32.19

    • Comfortable with Uncertainty

    • 108 Teachings on Cultivating Fearlessness and Compassion
    • By: Pema Chödrön
    • Narrated by: Joanna Rotte
    • Length: 3 hrs and 51 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the listener through essential concepts, themes, and practices on the Buddhist path.

    Regular price: £13.19

    • The Myth of Freedom and the Way of Meditation

    • By: Chögyam Trungpa, Pema Chödrön (foreword), John Baker (editor), and others
    • Narrated by: Roger Clark
    • Length: 5 hrs and 11 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 35
    • Performance
      4 out of 5 stars 30
    • Story
      4.5 out of 5 stars 30

    ChgyamTrungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books among the most accessible works of Buddhist philosophy. Here Trungpa explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair.

    • 5 out of 5 stars
    • brilliant!!

    • By Josh Swindells on 07-07-15

    Regular price: £2.89

    • Coming Closer to Ourselves

    • Making Everything the Path of Awakening
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 5 hrs and 14 mins
    • Original Recording
    • Overall
      5 out of 5 stars 50
    • Performance
      4.5 out of 5 stars 43
    • Story
      4.5 out of 5 stars 42

    In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.

    • 5 out of 5 stars
    • Pema is a delight.

    • By Dog in a Flat Cap on 24-01-15

    Regular price: £16.09

    • Giving Our Best

    • A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 3 hrs and 52 mins
    • Original Recording
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Compassion is a skill. It's not a special trait that we either have or don't, but a practice that we can all nurture in our daily lives. And the benefits are vast. It liberates our hearts from a narrow sense of self, expands our sense of well-being, and so much more. Of course, it's not always easy. But when we learn to work with our adversities and fears, whatever it is that might be keeping us stuck, then we find that we gradually and naturally become more open, joyful, and free.

    • 5 out of 5 stars
    • excellent

    • By SJRod on 19-01-18

    Regular price: £19.69

    • When Pain is the Doorway

    • Awakening in the Most Difficult Circumstances
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 1 hr and 55 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 27
    • Performance
      4.5 out of 5 stars 23
    • Story
      4.5 out of 5 stars 23

    What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.

    • 3 out of 5 stars
    • Interesting work let down by production quality.

    • By Amazon Customer on 06-08-14

    Regular price: £9.19

    • Smile at Fear

    • A Retreat with Pema Chödrön on Discovering Your Radiant Self-Confidence
    • By: Pema Chödrön, Carolyn Rose Gimian
    • Narrated by: Pema Chödrön
    • Length: 4 hrs and 29 mins
    • Original Recording
    • Overall
      5 out of 5 stars 6
    • Performance
      5 out of 5 stars 5
    • Story
      5 out of 5 stars 5

    We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being.

    • 4 out of 5 stars
    • Pema

    • By penelope moyse on 20-08-18

    Regular price: £19.69

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