Showing results by narrator "Sue Fuller"

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    • Gentle Yoga Stretches

    • A Yin Style Yoga Class for Beginners
    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 1 hr and 3 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 3
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Gentle Yoga Stretches is a 62 minute Yin Style guided yoga session. This session contains a series of held floor based postures that are held for several minutes. This style of yoga releases deep set tension that may have built up over many years. It greatly increases flexibility and joint mobility. Gentle Yoga Stretches is suitable for those with or without previous yoga experience.

    • 5 out of 5 stars
    • Slow but challenging

    • By Kate Murphy on 01-07-17

    Regular price: £10.99

    • Restorative Yoga

    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 3 hrs and 6 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Leading yoga teacher Sue Fuller has created Restorative Yoga to provide a deeply nurturing practice designed to help restore physical and emotional balance. Restorative Yoga provides a time and a space to really explore and discover different sensations within the body and to discover where tension is stored. By working mindfully with the breath and by focusing on the body, it is possible to release stored physical and emotional stress and tension. 

    Regular price: £16.09

    • Yoga Vinyasas for Improvers

    • Three 26 minute flowing yoga sequences
    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 1 hr and 19 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
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    Yoga Vinyasas for Improvers is made up of three progressive 26-minute flowing yoga sequences that are suitable for those looking to move on from a beginner level. Each session instructs a series of postures that are linked to the breath; the pace is then increased until the postures are performed in true vinyasa style using one breath per movement.

    Regular price: £11.99

    • Sleep Well

    • Guided Relaxations and Meditations for a Good Night’s Sleep
    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 3 hrs and 2 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
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    Sleep is vital for health and well-being. Sleep Well contains six different guided audio practices that have been devised specifically to help relax both body and mind and encourage restful sleep so that you wake feeling refreshed, recharged, and rejuvenated.

    • Guided Relaxations and Meditations for a Good Night’s Sleep
    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 3 hrs and 2 mins
    • Release date: 17-10-17
    • Not rated yet

    Regular price: £16.39

    • Easy Everyday Pranayamas

    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 1 hr and 13 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Easy Everyday Pranayamas contains five easy-to-follow, 14-minute pranayama sessions suitable for everyone. The sessions can be followed while sitting or lying and use a range of simple breathing exercises that will leave you feeling fantastic.

    Regular price: £13.19

    • Beginners Daily Yoga

    • 5 X 15 minute easy to follow yoga classes for beginners
    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 1 hr and 16 mins
    • Original Recording
    • Overall
      3.5 out of 5 stars 3
    • Performance
      3 out of 5 stars 2
    • Story
      3 out of 5 stars 2

    Beginners Daily Yoga contains 5 easy to follow 15 minute yoga classes suitable for daily use. Each class is easy to follow and includes simple and effective yoga postures that are suitable for beginners. These classes will help you to establish a basic technique in yoga practices so that you can enjoy the many benefits that a regular yoga practice brings. These short yoga classes make it possible to integrate yoga into your life by providing practice sessions that can fit into even the busiest of days.

    Regular price: £21.99

    • Easy Everyday Meditations, Mindfulness, and Pranayamas

    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 3 hrs and 46 mins
    • Original Recording
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Learning meditation, mindfulness, and pranayama has never been easier than with these easy-to-follow audio sessions.

    Regular price: £16.09

    • Bedtime Relaxations for Children

    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 1 hr and 18 mins
    • Original Recording
    • Overall
      5 out of 5 stars 5
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    Bedtime Relaxations for Children contains six guided relaxations to help calm the busiest of young minds at the end of the day. The sessions can be listened to night after night to help your child relax and drift off to sleep peacefully. Having a child who struggles to fall asleep can be stressful for both child and parent. This audio has been devised with that in mind.

    Regular price: £13.89

    • Improvers Daily Yoga

    • 5 X 15 minute easy to follow yoga classes
    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 1 hr and 16 mins
    • Original Recording
    • Overall
      3.5 out of 5 stars 5
    • Performance
      4.5 out of 5 stars 2
    • Story
      4 out of 5 stars 4

    Improvers Daily Yoga contains 5 easy to follow yoga classes that are short enough to fit into the busiest days. The Yoga 2 Hear Improver level classes are devised specifically for those wishing to move on from a beginner level. The techniques and postures included will help you move from a beginner level as these yoga classes include some stronger and more challenging practices. Improvers Daily Yoga will help you to establish a daily yoga practice and enjoy all the many benefits that this brings.

    Regular price: £21.99

    • Yoga for Improvers

    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 3 hrs and 13 mins
    • Original Recording
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Devised specifically to move beginners to the next level, Yoga for Improvers by Sue Fuller consists of three easy-to-follow audio yoga classes. Once you are familiar with all three classes, rotate them regularly to maintain variety and establish a sound technique. These audio yoga classes each run for approximately 60 minutes. They include postures that will improve strength, balance, alignment, and flexibility.

    • 5 out of 5 stars
    • The. Best I have found.

    • By Andy lane on 30-11-18

    Regular price: £16.09

    • Yoga for Weight Loss

    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 2 hrs and 52 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Practicing yoga regularly can shape and tone the body, reduce excess body fat, and help us to develop a deep connection with ourselves. Over time and with regular yoga practice, lifestyle choices begin to change, and any cravings for high-calorie snacks begin to diminish. These classes are suitable for those with previous yoga experience. Sue Fuller's two in one Yoga for Weight Loss consists of two practical and effective yoga classes that will help you lose weight, improve muscle tone and body shape, and resist the temptation to snack.

    Regular price: £16.09

    • Deep Yoga Stretches

    • An Easy-to-Follow Yin Yoga Class
    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 1 hr and 17 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 10
    • Performance
      5 out of 5 stars 6
    • Story
      5 out of 5 stars 6

    Deep yoga Stretches is a 75 minute guided yin style yoga session. The session uses floor based postures that are held for several minutes. This type of yoga releases deep set tension that may have built up over many years and also greatly increases joint mobility and flexibility. Deep Yoga Stretches is suitable for those with previous yoga experience who wish to deepen their yoga practice.

    • 4 out of 5 stars
    • good deep stretches

    • By Anonymous User on 21-10-18

    Regular price: £11.99

    • Strong AM - PM Yoga

    • 2 easy to follow yoga classes
    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 1 hr and 11 mins
    • Original Recording
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 2

    > Strong AM - PM Yoga contains two easy-to-follow yoga classes. The AM yoga class contains more energising practices, and the PM yoga class contains more relaxing and restorative practices to help you unwind at the end of the day. AM - PM yoga is ideal for those who want to practice yoga on a regular basis but sometimes struggle to fit a complete practice into the day. By dividing the practice into two halves, it can become easier to find the time to enjoy a home practice and all the benefits that this brings.

    Regular price: £16.99

    • Chakra Balancing Yoga and Meditation

    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 2 hrs and 40 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    There are seven main energy centers (chakras) positioned between the base of the spine and the crown of the head. Each influences a different area of physical and emotional well-being. To maintain optimum levels of health and vitality, it is important that energy flows freely around the body and through each energy center. These yoga and meditation sessions have been devised to do just that.

    Regular price: £16.99

    • Yoga for Balance

    • A 75-Minute Yoga Class to Help Balance Your Entire Being
    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 1 hr and 16 mins
    • Original Recording
    • Overall
      4 out of 5 stars 3
    • Performance
      4.5 out of 5 stars 3
    • Story
      4 out of 5 stars 3

    Yoga for balance is an easy to follow yoga class suitable for those with previous yoga experience. It contains a series of carefully selected asanas (postures), pranayamas (breathing exercises) and mudras (gestures) to encourage physical and emotional balance. As the body is rarely symmetrical to help prevent injury or any imbalances from creating discomfort it is important to take time to tune into your body with a clear and focussed mind and work to rebalance both body and mind.

    • 2 out of 5 stars
    • poor descriptions and very confusing

    • By Amazon Customer on 29-02-16
    • A 75-Minute Yoga Class to Help Balance Your Entire Being
    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 1 hr and 16 mins
    • Release date: 12-08-13
    • 4 out of 5 stars 3 ratings

    Regular price: £16.99

    • Relaxations for Sleep, Vol.1

    • Yoga Relaxation Sessions and Guide Book
    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 1 hr
    • Original Recording
    • Overall
      3.5 out of 5 stars 6
    • Performance
      3 out of 5 stars 3
    • Story
      2.5 out of 5 stars 3

    Relaxations for Sleep, Vol.1 contains two different 28 minute sessions that have been devised to be used whilst laying in bed. The sessions will help to clear your mind and induce deep relaxation so you can drift off into a fantastic sleep and then wake feeling calm, refreshed and revitalized.

    • 5 out of 5 stars
    • Does what it says on the tin

    • By Ellen on 29-08-15

    Regular price: £9.79

    • Meditating on the Vayus

    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 1 hr and 18 mins
    • Original Recording
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Meditating on the Vayus contains four different guided meditation sessions suitable for everyone. Each session uses a range of simple techniques that will enable you to discover, enhance, and balance the movement of energy around the body. The sessions perfectly complement pranayama and meditation practices. They will take your knowledge to a whole new level and leave you feeling great!

    • 5 out of 5 stars
    • Soothing breathing focused meditation

    • By Elizabeth on 14-11-18

    Regular price: £14.79

    • Gentle Daily Yoga

    • 5 X 15 Minute Easy to Follow Yoga Classes Suitable for the Absolute Beginner
    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 1 hr and 16 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 3
    • Performance
      4.5 out of 5 stars 3
    • Story
      5 out of 5 stars 1

    Gentle Daily Yoga contains 5 X 15 minute easy to follow audio yoga classes. These classes are suitable for the absolute beginner and for those who have had a long break from exercise. Each of the 5 classes is easy to follow and includes basic floor based practices. Postures are performed whilst laying or seated so that the floor provides support making it possible for you to develop and build on these basic practices without the risk or physical strain or injury.

    • 5 X 15 Minute Easy to Follow Yoga Classes Suitable for the Absolute Beginner
    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 1 hr and 16 mins
    • Release date: 12-08-13
    • 4.5 out of 5 stars 3 ratings

    Regular price: £21.99

    • Cardio Yoga, Volume 1

    • A Vinyasa Yoga Class that Combines all the Benefits of Yoga with a Cardio Workout
    • By: Yoga 2 Hear
    • Narrated by: Sue Fuller
    • Length: 1 hr and 11 mins
    • Original Recording
    • Overall
      4 out of 5 stars 3
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    > Cardio Yoga, Volume 1, uses flowing yoga vinyasa techniques to raise your heart rate to an aerobic level. It allows you to enjoy the combined benefits of a top-quality yoga practice and an aerobic training session in one easy to follow class. The class, which is suitable for those with previous yoga experience, is devised and instructed by Sue Fuller, a leading yoga teacher and the resident yoga expert for Natural Health magazine.

    • A Vinyasa Yoga Class that Combines all the Benefits of Yoga with a Cardio Workout
    • By: Yoga 2 Hear
    • Narrated by: Sue Fuller
    • Length: 1 hr and 11 mins
    • Release date: 13-01-10
    • 4 out of 5 stars 3 ratings

    Regular price: £11.19

    • 2 in 1 Yoga for Weight Loss

    • Yoga Class and Guide Book
    • By: Yoga 2 Hear
    • Narrated by: Sue Fuller
    • Length: 50 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 5
    • Performance
      5 out of 5 stars 4
    • Story
      4 out of 5 stars 5

    2 in 1 Yoga for Weight Loss has been created specifically to tone and shape your bodyand help you to loose weight. It is suitable for those with some previous experience of yoga. This easy to follow class has been devised by Sue Fuller, a leading yoga teacher and the resident yoga expert for Natural Health magazine.

    • 4 out of 5 stars
    • A good core yoga workout

    • By Mel on 08-07-13

    Regular price: £11.99

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