Showing results by author "Richard P. Russel"

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    • Bariatric Friendly Recipes: Gastric Bypass Cookbook, Gastric Sleeve Cookbook, Weight Loss Surgery Cookbook, Bariatric Cookbook

    • By: Richard P. Russel
    • Narrated by: Alex Lancer
    • Length: 6 hrs and 34 mins
    • Unabridged
    • Overall
      5 out of 5 stars 5
    • Performance
      5 out of 5 stars 5
    • Story
      5 out of 5 stars 5

    Do you struggle with finding the right foods after weight-loss surgery? Just because you had the operation doesn't mean you can't have tasty meals! Bariatric Friendly Recipes teaches you every step, including a breakdown of what you can and can't eat during each phase for getting your body and mind in shape. Bariatric Friendly Recipes contains recipes and ideas for people who have gone through weight-loss surgery.

    • 5 out of 5 stars
    • A book full of necessary information.

    • By Cotham on 03-03-18

    Regular price: £18.29

    • Post Weight-Loss Surgery Diet

    • Gastric Bypass Cookbook, Gastric Sleeve Cookbook
    • By: Richard P. Russel
    • Narrated by: Alex Lancer
    • Length: 3 hrs and 25 mins
    • Unabridged
    • Overall
      5 out of 5 stars 5
    • Performance
      5 out of 5 stars 5
    • Story
      5 out of 5 stars 5

    Post Weight-Loss Surgery Diet teaches you every step, including a breakdown of what you can and can't eat for getting your body and mind in shape. Post Weight-Loss Surgery Diet contains recipes and ideas for people who have gone through weight-loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed by countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off.

    • 5 out of 5 stars
    • Very well written

    • By Syed on 19-02-18

    Regular price: £13.79

    • Weight Loss Surgery Cookbook

    • Perfect Bariatric-Friendly Recovery Diet After Gastric Bypass
    • By: Richard P. Russel
    • Narrated by: Alex Lancer
    • Length: 1 hr and 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 5
    • Performance
      5 out of 5 stars 5
    • Story
      5 out of 5 stars 5

    Weight Loss Surgery Cookbook: Perfect Bariatric-Friendly Recovery Diet After Gastric Bypass teaches you every step, including a breakdown of what you can and can't eat for getting your body and mind in shape. This is a book of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. 

    • 5 out of 5 stars
    • Indeed love it.

    • By Lep on 13-02-18

    Regular price: £6.39

    • Gastric Bypass Cookbook

    • Quick and Easy Meals After Weight Loss Surgery
    • By: Richard P. Russel
    • Narrated by: Alex Lancer
    • Length: 1 hr and 47 mins
    • Unabridged
    • Overall
      5 out of 5 stars 5
    • Performance
      5 out of 5 stars 5
    • Story
      5 out of 5 stars 5

    Gastric Bypass Cookbook contains recipes and ideas for people who have gone through weight loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off.

    • 5 out of 5 stars
    • Bariatric-friendly recipes.

    • By Mark on 07-02-18

    Regular price: £6.39

    • Bariatric Cookbook: Delicious Post Weight Loss Surgery Meal Plans

    • By: Richard P. Russel
    • Narrated by: Alex Lancer
    • Length: 1 hr and 36 mins
    • Unabridged
    • Overall
      5 out of 5 stars 5
    • Performance
      5 out of 5 stars 5
    • Story
      5 out of 5 stars 5

    Do you need help making delicious food after weight-loss surgery? Just because you had the operation doesn't mean you can't have tasty meals! Bariatric Cookbook: Delicious Post Weight Loss Surgery Meal Plans teaches you every step, including a breakdown of what you can and can't eat during each phase for getting your body and mind in shape. Bariatric Cookbook contains recipes and ideas for people who have gone through weight-loss surgery.

    • 5 out of 5 stars
    • Great recipes and everyday ingredients.

    • By Beautiful Hannah on 02-03-18

    Regular price: £6.39

    • Lap Band Weight Loss Diet: Weight Loss Surgery Cookbook, Bariatric Cookbook

    • By: Richard P. Russel
    • Narrated by: Alex Lancer
    • Length: 3 hrs and 11 mins
    • Unabridged
    • Overall
      5 out of 5 stars 5
    • Performance
      5 out of 5 stars 5
    • Story
      5 out of 5 stars 5

    Do you worry that you will eat the wrong foods post weight-loss surgery? Just because you had the operation doesn't mean you can't have tasty meals! Lap Band Weight Loss Diet: Weight Loss Surgery Cookbook, Bariatric Cookbook teaches you every step, including a breakdown of what you can and can't eat during each phase for getting your body and mind in shape. Lap Band Weight Loss Diet contains recipes and ideas for people who have gone through weight-loss surgery.

    • 5 out of 5 stars
    • I gave 5 stars for this audio book

    • By Beautiful Hannah on 01-03-18

    Regular price: £13.79

    • Gastric Sleeve Cookbook: Effortless Guide to Survive and Thrive Post-Surgery

    • By: Richard P. Russel
    • Narrated by: Alex Lancer
    • Length: 1 hr and 39 mins
    • Unabridged
    • Overall
      5 out of 5 stars 5
    • Performance
      5 out of 5 stars 5
    • Story
      5 out of 5 stars 5

    Gastric Sleeve Cookbook: Effortless Guide to Survive and Thrive Post-Surgery teaches you every step, including a breakdown of what you can and can't eat during each phase for getting your body and mind in shape. Gastric Sleeve Cookbook contains recipes and ideas for people who have gone through weight-loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off.

    • 5 out of 5 stars
    • Gastric Sleeve Is An Amazing Cookbook!

    • By Bluebell Madonna on 10-02-18

    Regular price: £6.39