Showing results by author "Casey" in All Categories

Vagus Nerve Reset Workbook is a practical, science-backed guide to calm anxiety, release stored trauma, and restore balance. Unlike theory-heavy manuals, this workbook is an interactive, step-by-step resource with over 60 simple exercises rooted in neuroscience, somatic psychology, and Polyvagal Theory.

Prepare to be schooled in the art of conversation by dynamic duo Casey Wilson and Jessica St. Clair. Dismissing the notion that small talk is a painful social obligation, these self-proclaimed small talk maestros share their gift of gab in this laugh-out-loud and instructive audiobook. With their help you might find yourself excitedly asking your barista about the weather…and maybe you’ll get a free coffee. Who knows!

Rebecca Dawson lives a life that many women want - married to wealthy, handsome businessman Jamie and new mum to beautiful daughter Ella. She thinks nothing can burst her bubble, until a series of sinister events leaves Rebecca convinced that she is being stalked. While her only priority is keeping Ella safe, Rebecca knows that this might be more than coincidence and fears that her past is back to haunt her. Because, somebody knows what she did. They are watching her, tormenting her, and soon, they are going to make her pay.

Cannabis for Dummies presents the science behind the use of this amazingly therapeutic plant. In this book, you'll find the hands-on knowledge and education you need to make an informed decision about your cannabis purchase, as a patient and a consumer.

Forensic investigator Reilly Steel, California-born and bred, imagined Dublin to be a far cry from bustling San Francisco, but a brutal serial killer soon puts paid to that. When a young man and woman are found dead in an apartment, the evidence suggests a suicide pact. But Reilly's sure that...

* GOODREADS CHOICE AWARD WINNER for BEST DEBUT and BEST ROMANCE of 2019 * One of AudioFile Magazine's Best Audiobooks of 2019; an Instant New York Times bestseller; a *Must-Read Book* for Us Weekly, Vogue, NPR, Entertainment Weekly, Oprahmag.com, and more! "Narrator Ramón de Ocampo brings out...

Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.

London, 1940. After her fiancé breaks off their engagement, Evelyn decides to do her part for the war effort by signing up for construction work on Waterloo Bridge. Grieving after her little boy dies in an air raid, Gwen is completely lost when her husband sends their younger children to the countryside for safety. Enlisting as a construction worker, she is partnered with cheerful Evelyn. The two women strike up a heartwarming friendship.

If you've always wanted to master Pickleball but feel intimidated by the rules and worried about looking foolish on the court, then keep reading... Are you sick and tired of watching others have fun on the pickleball courts while you sit on the sidelines? Have you tried jumping into games but felt lost with the scoring system and confusing rules? Do you finally want to say goodbye to pickleball anxiety and discover a step-by-step system that actually works for complete beginners? If so, then this book is for you.

Saskia Frost’s world is blown apart when her dad dies. Without any family, she’s on her own now and up to her eyeballs in her father’s debts. He owed a lot of money to some very dangerous men – Joshua and Vincent Harper.

William S. Burroughs’ fiction and essays are legendary—but his influence on music’s counterculture has been less well-documented until now. Examining how one of America’s most controversial literary figures altered the destinies of many notable and varied musicians, William S. Burroughs and the Cult of Rock ‘n’ Roll reveals the transformations in music history that can be traced to Burroughs. The stories of Burroughs’ backstage impact will transform the way you see America’s cultural revolution and the way you hear its music.

Shortlisted for the Irish Book Awards 2024: History Book of the Year 'Hotel Lux is an unforgettable book, bringing to life not only its protagonists but an entire world, and offering a new glimpse of a vanished past' Sally Rooney 'If affection is the first ground of memory, the archive is its...

You don't need a green thumb to grow food indoors. You need a system that works. In 21 days, you'll go from seeds to harvest using simple hydroponics—without overwhelm or wasted supplies.

I can't remember ever dreaming of being tied to bedposts with silk ties. A couple years ago, I barely knew gays lived anywhere other than New York or California. Who knew they were everywhere and quite willing to offer their neckwear in service to the greater good? At least, to my greater good. Ah, the memories. That isn't where our story begins.

When I was young, my friend Sarah and I did a terrible thing - but it was only me who paid the price. Now, just when I thought no one from my old life would ever find me, a note slides under my door: "I haven’t forgotten. I haven’t forgiven. FOUND YOU."

Andie Marks, known as "Party Girl" in her college days, is now a whip-smart lawyer on the fast track to success. Determined to move on from a bad break-up, she joins her girlfriends for a wild bachelorette weekend in Las Vegas, promising to let her hair down just this once. Vegas is a blur of cocktails and blackjack, and in the middle of it all she meets Mack, a real-life cowboy with a winning hand and an irresistible body.

Unexplained madness. A no-nonsense exposé and survival guide that illuminates America’s Elite Slept,” and “War Without Rules.” Continues the truth you’ve been demanding. It connects the dots for every citizen in the world - above politics. A silent war has been waged against you - coordinated, ongoing, and deliberate. The chaos and division in society are all by design. You and your family are targets of a silent, unrestricted, unconventional, and relentless war. This war is the largest, most sinisterly orchestrated global assault on freedom in history. Governments won’t talk about it.

Ryde I've been crushing on my boss, Linus, for years now. So when my best friend, Dario, starts working at the clinic for six months, I know he can help me. He's way better with guys than I am. I'm excited. Things with Linus might finally progress. Dario I'm an idiot for thinking moving to...

US Deputy Marshall Edward Spencer is re-assigned Colorado to the after the death of his wife. Sheriff Jacob Gannon manages grief over his son's suicide while keeping the peace in the town of Leadville. When an entire herd of cattle destroyed and a young settler girl dies, the two lawmen must join forces despite their differences to look into both...and how the two crimes just might be related.

As a member of the Bourbon Street Boys private security firm, Antoinette "Toni" Delacourte is one strong woman, but despite her reputation for being tough as nails, she is haunted by her past mistakes. Now they're catching up to her, and throwing her for a loop. Ten years ago, Toni kissed Lucky, her brother's best friend. Worried it would break apart the group she'd come to see as family, she walked away - straight into the arms of Charlie, and an abusive relationship.