Showing titles in Self-Esteem
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This Is Body Grief
- Making Peace with the Loss that Comes with Living in a Body
- By: Jayne Mattingly
- Narrated by: Jayne Mattingly
- Length: 7 hrs and 58 mins
- Unabridged
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Overall1
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Performance1
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Story1
Read by the author, Jayne Mattingly. A guide to living and making peace with your ever-changing body Have you ever felt like your body has failed you? Maybe you’re not as quick or as strong as you used to be, or an illness has wrecked your sense of self, or no matter what diet you follow, you...
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This Is Body Grief
- Making Peace with the Loss that Comes with Living in a Body
- Narrated by: Jayne Mattingly
- Length: 7 hrs and 58 mins
- Release date: 20-03-25
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Presence
- By: Amy Cuddy
- Narrated by: Amy Cuddy
- Length: 9 hrs and 17 mins
- Unabridged
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Overall716
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Performance626
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Story622
How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves.
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Not as Good as the TED TALK
- By Bernice on 17-03-16
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£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 7 Step Mindset Makeover
- By: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Original Recording
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Overall77
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Performance67
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Story66
Makeover your mindset and change your life with best-selling author, happiness expert and life coach Domonique Bertolucci. The 7 Step Mindset Makeover is a motivating series that will teach you the seven simple steps to needed to achieve your brilliant, best life.
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Highly recommended!
- By Emma Clarke on 13-09-21
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Grow Your Confidence, Assertiveness & Self-Esteem
- By: Michelle Gates
- Narrated by: Rachel Perry
- Length: 3 hrs and 24 mins
- Unabridged
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Overall456
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Performance399
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Story395
In Grow Your Confidence, Assertiveness & Self-Esteem, bestselling author Michelle Gates gives you a proven blueprint to rebuild self-belief from the inside out—so you can finally stop holding yourself back and start living boldly.
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Entirely Relative & Highly Effective
- By Alice on 12-11-17
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Grow Your Confidence, Assertiveness & Self-Esteem
- Narrated by: Rachel Perry
- Length: 3 hrs and 24 mins
- Release date: 23-10-17
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rewilding
- Freedom, Friendship and Finding Our Way Home
- By: Jane Green
- Narrated by: Jane Green
- Length: 10 hrs and 3 mins
- Unabridged
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Overall2
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Performance2
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Story2
‘Utterly inspiring and empowering’ Jennie Godfrey 'Ten shades of extraordinary’ Rosie Walsh I was fifty-five when I finally stopped pretending. What if real freedom isn’t about reinventing yourself… but about letting the woman you buried years ago grow wild again? To the world, Jane...
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Loved it!
- By Mihaela Hozmache on 21-06-26
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Rewilding
- Freedom, Friendship and Finding Our Way Home
- Narrated by: Jane Green
- Length: 10 hrs and 3 mins
- Release date: 04-06-26
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Meaning
- Crafting a life that matters
- By: Emily Esfahani Smith
- Narrated by: Mozhan Marno
- Length: 7 hrs and 17 mins
- Unabridged
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Overall105
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Performance93
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Story92
There is a myth in our culture that to find meaning, you have to travel to a distant monastery or wade through dusty volumes to figure out life's great secret. The truth is there are untapped sources of meaning all around us: right here, right now. Drawing on the latest research in positive psychology; on insights from George Eliot, Viktor Frankl, Aristotle, the Buddha and other great minds, Emily Esfahani Smith identifies four pillars upon which meaning rests: belonging, purpose, storytelling and transcendence.
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Brilliant insights
- By Dr RE Hodgson on 04-05-17
Preview -
The Power of Meaning
- Crafting a life that matters
- Narrated by: Mozhan Marno
- Length: 7 hrs and 17 mins
- Release date: 12-01-17
- Language: English
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£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Visualise
- Think, Feel, Perform Like the Top 1%
- By: Maya Raichoora
- Narrated by: Maya Raichoora
- Length: 8 hrs and 17 mins
- Unabridged
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Overall28
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Performance26
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Story26
Brought to you by Penguin. FIVE VISUALISATION TECHNIQUES TO MASTER YOUR MIND, BUILD CONFIDENCE AND ENHANCE PERFORMANCE We all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you...
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Amazing book!
- By Kirsty on 18-05-25
Preview -
Visualise
- Think, Feel, Perform Like the Top 1%
- Narrated by: Maya Raichoora
- Length: 8 hrs and 17 mins
- Release date: 27-03-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Zero Negativity
- The Power of Positive Thinking
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 8 hrs and 12 mins
- Unabridged
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Overall3,352
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Performance2,864
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Story2,848
NO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITY There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or...
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that good I listened to it twice 🙂
- By Gary b. on 24-12-20
Preview -
Zero Negativity
- The Power of Positive Thinking
- Narrated by: Ant Middleton
- Length: 8 hrs and 12 mins
- Release date: 22-10-20
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Are You Mad At Me?
- Stop people-pleasing and start living for you
- By: Meg Josephson
- Narrated by: Meg Josephson
- Length: 7 hrs and 1 min
- Unabridged
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Overall25
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Performance24
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Story24
Brought to you by Penguin. Are you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and offers explanations, comfort and solutions. If you ever: Leave social situations overthinking something you’ve said Overlook...
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I felt really seen.
- By Peter Hunt on 06-02-26
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Are You Mad At Me?
- Stop people-pleasing and start living for you
- Narrated by: Meg Josephson
- Length: 7 hrs and 1 min
- Release date: 07-08-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Confidence: The Secret
- By: Katie Piper
- Narrated by: Katie Piper
- Length: 7 hrs and 11 mins
- Unabridged
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Overall158
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Performance140
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Story140
Who doesn't want to know how to achieve real confidence - and who better to pass on the secrets than a woman who has overcome such gruelling physical and emotional hurdles and emerged on the other side smiling? In 2008 Katie Piper survived a brutal rape and acid attack which left her severely burned and disfigured and changed her life forever. Her previous audiobooks told the story of her long and painful journey back towards health and happiness. Now, in Confidence: The Secret, Katie takes the next step from recovery to empowerment.
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I enjoyed it, because I admire katie
- By lucy on 21-08-17
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Confidence: The Secret
- Narrated by: Katie Piper
- Length: 7 hrs and 11 mins
- Release date: 29-12-16
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Universe Always Has a Plan
- The 10 Golden Rules of Letting Go
- By: Matt Kahn
- Narrated by: Matt Kahn
- Length: 3 hrs and 17 mins
- Unabridged
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Overall230
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Performance202
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Story200
Gifted spiritual teacher and intuitive Matt Kahn guides readers on their spiritual path with 10 Golden Rules to help unlock emotional freedom. Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of...
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Wat a Beautiful Book
- By Anonymous on 09-09-20
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The Universe Always Has a Plan
- The 10 Golden Rules of Letting Go
- Narrated by: Matt Kahn
- Length: 3 hrs and 17 mins
- Release date: 24-03-20
- Language: English
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£9.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anxious Attachment Solution: Your Complete Guide to Stop Relationship Overthinking, Recover from Fear of Abandonment, and Create the Secure, Lasting Love You Deserve
- The LoveWise Collection
- By: BookWise Collective, Casey Wren
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 51 mins
- Unabridged
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Overall49
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Performance49
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Story49
Your partner doesn't text back for three hours, and you're already writing the breakup scene in your head. You check your phone constantly, replay conversations on loop, and wonder if you're too much or not enough (sometimes both at once). The pit in your stomach when someone pulls away, and the anxiety that shows up before they've even left, is anxious attachment.
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Quick listen to help break free
- By Lori JR on 26-06-26
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The Anxious Attachment Solution: Your Complete Guide to Stop Relationship Overthinking, Recover from Fear of Abandonment, and Create the Secure, Lasting Love You Deserve
- The LoveWise Collection
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 51 mins
- Release date: 16-02-26
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Red Flags, Green Flags
- Modern Psychology for Everyday Drama
- By: Dr Ali Fenwick
- Narrated by: Dr Ali Fenwick
- Length: 8 hrs and 28 mins
- Unabridged
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Overall12
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Performance11
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Story11
In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with so many options to choose from, a quick and dirty decision doesn't always seem like a bad thing. When it comes to things we don't like in friends, family, work, or relationships we are often fast to judge and label them as red flags. What we don't realise, however, is that this mindset is causing us to lose our ability to manage difficult situations.
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This book is an essential read for anyone navigating the dating scene after a divorce.
- By Dayana Lopez on 29-10-24
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Red Flags, Green Flags
- Modern Psychology for Everyday Drama
- Narrated by: Dr Ali Fenwick
- Length: 8 hrs and 28 mins
- Release date: 11-04-24
- Language: English
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- By: Amanda E. White LPC LPC
- Narrated by: Amanda E. White LPC LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Unabridged
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Overall39
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Performance35
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Story35
In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something...
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Inspirational
- By J. J. Mills on 11-02-24
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- Narrated by: Amanda E. White LPC LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Release date: 04-01-22
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Book of Possibility
- By: Jim Curtis
- Length: 8 hrs
- Unabridged
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Overall0
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Performance0
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Story0
From transformational coach and author Jim Curtis comes The Book of Possibility – a programme designed to feel as close as possible to a one-on-one coaching session with Jim himself. This is not a book you simply read; it’s a guided journey you experience. Born from Jim’s own health...
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The Book of Possibility
- Length: 8 hrs
- Release date: 01-09-26
- Language: English
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£10.76 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- By: Prentis Hemphill
- Narrated by: Prentis Hemphill
- Length: 6 hrs and 13 mins
- Unabridged
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Overall14
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Performance13
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Story13
What It Takes to Heal asserts that the principles of embodiment—the recognition of our body’s sensations and habits, and the beliefs that inform them—are critical to lasting healing and transformation. Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Tarana Burke and Esther Perel, among others, shows us that we don’t have to carry our emotional burdens alone.
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Thank you for being you
- By Anonymous on 08-02-26
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- Narrated by: Prentis Hemphill
- Length: 6 hrs and 13 mins
- Release date: 25-07-24
- Language: English
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Big Trust
- Rewire Self-Doubt, Find Your Confidence and Fuel Success
- By: Shadé Zahrai, Philip Faysal Sekkouah
- Narrated by: Shadé Zahrai
- Length: 8 hrs and 34 mins
- Unabridged
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Overall19
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Performance19
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Story19
Brought to you by Penguin. Harness the power of self-belief and learn to back yourself, every time Self-doubt. It’s the silent force that undermines potential, eats away at confidence and traps even the most capable in overthinking. You can’t outperform it, but you can rewire it. Drawing on...
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A Powerful Guide to Building Self Trust
- By M on 11-02-26
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Big Trust
- Rewire Self-Doubt, Find Your Confidence and Fuel Success
- Narrated by: Shadé Zahrai
- Length: 8 hrs and 34 mins
- Release date: 22-01-26
- Language: English
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Happily Imperfect
- Living life your own way
- By: Stacey Solomon
- Narrated by: Stacey Solomon
- Length: 5 hrs and 7 mins
- Unabridged
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Overall549
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Performance478
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Story476
Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly. Stacey’s authenticity and her courage to say what others daren’t opens discussions on sensitive but...
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Must listen
- By kiri mitchelmore on 09-04-20
Preview -
Happily Imperfect
- Living life your own way
- Narrated by: Stacey Solomon
- Length: 5 hrs and 7 mins
- Release date: 07-03-19
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Talk to Yourself
- A compassionate, empowering guide taking you from self-doubt to self-confidence
- By: Ro Mitchell
- Narrated by: Ro Mitchell
- Length: 5 hrs and 38 mins
- Unabridged
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Overall9
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Performance8
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Story8
This audiobook is read by the author, Ro Mitchell. Unlock the power of self-talk to build confidence, believe in yourself and transform your life. Have you ever felt not quite good enough? Or confident enough? Ever felt like you need to do more, be more, to fit in? You’re not alone. In this...
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Truly authentic
- By Amazon Customer on 29-06-25
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How to Talk to Yourself
- A compassionate, empowering guide taking you from self-doubt to self-confidence
- Narrated by: Ro Mitchell
- Length: 5 hrs and 38 mins
- Release date: 19-06-25
- Language: English
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Notes on Letting Go
- Notes for the Journey
- By: Susanna Newsonen
- Narrated by: Susanna Newsonen
- Length: 2 hrs and 6 mins
- Unabridged
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Overall0
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Performance0
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Story0
This is your permission to let go of what no longer serves you. Born from the longing to live with greater ease and purpose, this gentle blend of poetry and prose invites you to clear the inner and outer noise so you can better hear your one true voice. Whether you’re letting go of outdated beliefs, softening your grip on judgement, or releasing old versions of yourself, this book guides you through life’s quiet and necessary endings so you can create space for new beginnings. It will help you to shed, shift, and begin again.
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Notes on Letting Go
- Notes for the Journey
- Narrated by: Susanna Newsonen
- Series: Notes for the Journey, Book 1
- Length: 2 hrs and 6 mins
- Release date: 18-06-26
- Language: English
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