Showing results by narrator "Susanna Newsonen" in All Categories

This is your permission to let go of what no longer serves you. Born from the longing to live with greater ease and purpose, this gentle blend of poetry and prose invites you to clear the inner and outer noise so you can better hear your one true voice. Whether you’re letting go of outdated beliefs, softening your grip on judgement, or releasing old versions of yourself, this book guides you through life’s quiet and necessary endings so you can create space for new beginnings. It will help you to shed, shift, and begin again.

You are more important in your happiness journey than you think. Too often, we seek happiness outside of us. We think our happiness is dictated by the goals we reach and the circumstances we are surrounded by. These assumptions are both wrong.

A tale of love, life, and finding your way home...At age nine, as Susanna sat on a horse for the first time, an unbreakable bond was forged. It set the stage for a lifelong odyssey for this determined girl and her devotion to her equine companions.

The commonly held belief that you should ‘follow your passion’ is flawed. Many people believe that to be truly happy, you need to find and follow your one and only passion. This is a very limiting approach, and one not backed up by much research. In fact, recent research has shown that you can live a more fulfilling life by choosing to pursue your whole life with passion. This has nothing to do with monetising the one thing you love, but finding love in what you do. Halonen, also known as the Happyologist, introduces a new approach to passion that enables you to take control of your happiness.

This tender fusion of poetry and prose arose from one woman's journey of learning to live with intention and of learning to love with gentleness. It's an exploration of self-awareness and self-compassion that inspires inner peace.

Drawing on themes of perspective, resilience, and trust, this collection of poetry and prose encourages you to recognise the goodness that already surrounds you. From the beauty of everyday moments to the courage required to face life’s storms, it guides you through the many ways hope can be awakened, nurtured, and carried within you. Infused with reflective prompts and mindful practices, it welcomes you to slow down, reconnect with your inner strength, and discover your own sources of hope.