Showing titles in Self-Esteem
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The Confidence Ritual
- Give yourself a glow up from the inside out
- By: Jules Von Hep
- Narrated by: Jules Von Hep
- Length: 6 hrs and 2 mins
- Unabridged
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Overall12
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Performance12
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Story12
With his trademark energy and encouragement, Jules von Hep reveals the transformative power of banishing negativity and reclaiming your self-worth in a world filled with pressures and expectations. Combining his personal story of how he learned to love his own body—and what he learned from years of spray tanning people from all walks of life—with practical tips, Jules' book provides a step-by-step guide to a life filled with self-assurance, fulfilment and a glow that emanates from deep within.
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Feel good listening
- By Andrew Bickford on 14-08-25
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The Confidence Ritual
- Give yourself a glow up from the inside out
- Narrated by: Jules Von Hep
- Length: 6 hrs and 2 mins
- Release date: 05-06-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- By: Jackson MacKenzie, Shannon Thomas - introduction
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
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Overall250
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Performance204
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Story204
From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of readers in their struggle to understand the experience of toxic relationships. His first...
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Eyeopening...
- By Izabela on 29-03-20
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Release date: 08-01-19
- Language: English
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Break Up On Purpose
- A Catalyst for Growth
- By: John Kim
- Narrated by: John Kim
- Length: 6 hrs and 26 mins
- Unabridged
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Overall4
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Performance4
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Story4
From the author of I Used to Be a Miserable F*ck, the Angry Therapist, an honest guide to breaking up and breaking through Every breakup is a transformation. A breaking down and breaking through to a new version of who you are now, after you have severed ties. Nothing will change you like a...
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Break Up On Purpose
- A Catalyst for Growth
- Narrated by: John Kim
- Series: On Purpose
- Length: 6 hrs and 26 mins
- Release date: 31-12-24
- Language: English
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A coragem de ser imperfeito
- Como aceitar a própria vulnerabilidade, vencer a vergonha e ousar ser quem você é [How to Accept Your Vulnerability, Overcome Shame, and Dare to Be Who You Are]
- By: Brené Brown, Joel Macedo
- Narrated by: Jô Bicudo
- Length: 8 hrs and 52 mins
- Unabridged
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Overall2
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Performance2
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Story2
Brené Brown ousou tocar em assuntos que costumam ser evitados por causarem grande desconforto. Sua palestra a respeito de vulnerabilidade, medo, vergonha e imperfeição já teve mais de 25 milhões de visualizações. Viver é experimentar incertezas, riscos e se expor emocionalmente. Mas isso não precisa ser ruim. Como mostra Brené Brown, a vulnerabilidade não é uma medida de fraqueza, mas a melhor definição de coragem.
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A coragem de ser imperfeito
- Como aceitar a própria vulnerabilidade, vencer a vergonha e ousar ser quem você é [How to Accept Your Vulnerability, Overcome Shame, and Dare to Be Who You Are]
- Narrated by: Jô Bicudo
- Length: 8 hrs and 52 mins
- Release date: 11-02-22
- Language: Portuguese
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The Power of Self-Healing
- Take action over your trauma
- By: Sarah Woodhouse
- Narrated by: Sarah Woodhouse
- Length: 10 hrs and 11 mins
- Unabridged
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Overall0
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Performance0
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Acclaimed psychologist Dr Sarah Woodhouse shows us that to start to heal from trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world's leading trauma experts, this book demystifies the process of trauma healing with resources and tools you can start using immediately. Childhood trauma and emotional disconnection can lead to a profound loss of agency and harmful patterns of denial, avoidance, self-blame, perfectionism, overwhelm, compulsion and control.
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The Power of Self-Healing
- Take action over your trauma
- Narrated by: Sarah Woodhouse
- Length: 10 hrs and 11 mins
- Release date: 09-10-25
- Language: English
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Beyond Fan Followers
- Building Real Community in a Digital World
- By: Zevres Shane
- Narrated by: B Fike
- Length: 1 hr and 14 mins
- Unabridged
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Overall0
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Performance0
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Beyond Fan Followers: The Journey from Social Influence to Lasting Impact In a world where social media followers are often equated with success, Beyond Fan Followers offers a powerful roadmap for transforming fleeting digital attention into authentic, meaningful influence. This book challenges the traditional concept of fame and gives listeners the tools they need to cultivate true connection and impact that goes far beyond the surface level of likes and shares.
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Beyond Fan Followers
- Building Real Community in a Digital World
- Narrated by: B Fike
- Length: 1 hr and 14 mins
- Release date: 09-06-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Dear Friend
- Daily Love Notes for Contemplation, Connection, and Clarity (365 Days)
- By: Michelle Maros, Barb Schmidt - introduction
- Narrated by: Michelle Maros, Barb Schmidt
- Length: 9 hrs and 6 mins
- Unabridged
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Overall0
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Performance0
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Story0
USA TODAY BESTSELLER | INTERNATIONAL BESTSELLER Read by the author. Experience a year of introspection, transformation, and personal growth as you connect to the desires of your heart and live in alignment with them each and every day. These 365 profound, heartfelt reflections from Michelle...
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Dear Friend
- Daily Love Notes for Contemplation, Connection, and Clarity (365 Days)
- Narrated by: Michelle Maros, Barb Schmidt
- Length: 9 hrs and 6 mins
- Release date: 04-11-25
- Language: English
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- By: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Unabridged
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Overall172
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Performance148
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Story147
Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
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A Useful Read
- By Elizabeth Frounks on 13-11-19
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Release date: 01-10-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Star Wars: Legacy of the Force: Exile
- Book 4
- By: Aaron Allston
- Narrated by: Marc Thompson
- Length: 6 hrs and 18 mins
- Abridged
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Overall158
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Performance127
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Story128
In the Stars Wars galaxy, evil is on the move as the Galactic Alliance and Jedi order battle forces seen and unseen, from rampant internal treachery to the nightmare of all-out war. With each victory against the Corellian rebels, Jacen Solo becomes more admired, more powerful, and more certain...
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Loved it star wars
- By Ashley slocombe on 03-12-19
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Star Wars: Legacy of the Force: Exile
- Book 4
- Narrated by: Marc Thompson
- Series: Star Wars: Legacy of the Force - Legends (abridged), Book 4
- Length: 6 hrs and 18 mins
- Release date: 05-03-07
- Language: English
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Il potere di adesso
- Una guida all’illuminazione spirituale
- By: Eckhart Tolle
- Narrated by: Francesco Pisaneschi
- Length: 9 hrs and 13 mins
- Unabridged
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Overall0
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Performance0
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Story0
Il bestseller n°1 del New York Times. Oltre 3 milioni di copie vendute. Nel suo talk show, Oprah Winfrey ha definito Il potere di Adesso uno dei libri più importanti sulla spiritualità. Il New York Times ha definito Eckhart Tolle "l'autore più noto nel campo della spiritualità". Qual è il concetto centrale del libro che lo ha reso così famoso? L'importanza di accettare quanto sia prezioso il momento presente in cui viviamo. Che cos'altro abbiamo nella vita se non il momento presente, che spesso dimentichiamo, essendo troppo preoccupati a pensare al passato o a sognare il futuro.
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Il potere di adesso
- Una guida all’illuminazione spirituale
- Narrated by: Francesco Pisaneschi
- Length: 9 hrs and 13 mins
- Release date: 28-06-24
- Language: Italian
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£13.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Selfish Romantic
- How to date without feeling bad about yourself
- By: Michelle Elman
- Narrated by: Michelle Elman
- Length: 9 hrs and 37 mins
- Unabridged
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Overall16
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Performance16
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Story16
How many people are walking through the world convinced that they have to settle? How many people are being treated badly because they think they don't tick desirable boxes? What would happen if you didn't limit yourself by seeing yourself as a bunch of labels, and instead saw...
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If you could read one book about dating and relationships make it this one
- By SCHarr on 28-06-25
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The Selfish Romantic
- How to date without feeling bad about yourself
- Narrated by: Michelle Elman
- Length: 9 hrs and 37 mins
- Release date: 30-03-23
- Language: English
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Bradshaw On: The Family
- A New Way of Creating Solid Self-Esteem
- By: John Bradshaw
- Narrated by: Alan Bomar Jones
- Length: 10 hrs and 11 mins
- Unabridged
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Overall33
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Performance26
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Story25
Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Here, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society.
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Not for the faint minded
- By Darragh on 13-01-16
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Bradshaw On: The Family
- A New Way of Creating Solid Self-Esteem
- Narrated by: Alan Bomar Jones
- Length: 10 hrs and 11 mins
- Release date: 19-07-11
- Language: English
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Braintenance
- A scientific guide to creating healthy habits and reaching your goals
- By: Dr Julia Ravey
- Narrated by: Dr Julia Ravey
- Length: 8 hrs and 27 mins
- Unabridged
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Overall4
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Performance4
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Story3
Read by the author. 'Brilliant. A fascinating insight' – Jim Kwik, New York Times bestselling author of Limitless In Braintenance, neuroscientist and communicator Dr Julia Ravey empowers you to change habits, reach your goals and have more control of your life with practical, research-led...
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MUST READ FOR PROCRASTINATORS
- By Antonio Padiglia on 04-05-23
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Braintenance
- A scientific guide to creating healthy habits and reaching your goals
- Narrated by: Dr Julia Ravey
- Length: 8 hrs and 27 mins
- Release date: 12-01-23
- Language: English
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How to Have Confidence and Power in Dealing with People
- By: Les Giblin
- Narrated by: Pat Reilly
- Length: 4 hrs and 39 mins
- Unabridged
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Overall34
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Performance29
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Story29
Taking a brass tacks approach to communication, How to Have Confidence and Power in Dealing with People explains how to interact with others as they really are, not as you would like them to be. The goal is to get what you want from them successfully - be it cooperation, goodwill, love or security.
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The book that opened my eyes
- By Just a person on 17-02-22
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How to Have Confidence and Power in Dealing with People
- Narrated by: Pat Reilly
- Length: 4 hrs and 39 mins
- Release date: 09-11-16
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anxious Attachment Recovery Solution
- Practical Transformative Guide to Overcome Fear of Abandonment, Improve Emotional Stability, Boost Self-Esteem, and Build Secure Lasting Relationships
- By: Luzivette Martinez
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 21 mins
- Unabridged
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Overall40
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Performance40
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Story40
The Anxious Attachment Recovery Solution provides a practical guide to overcoming fear, building self-esteem, and fostering secure relationships.
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Reassuring and genuinely helpful
- By Maya on 11-01-26
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Anxious Attachment Recovery Solution
- Practical Transformative Guide to Overcome Fear of Abandonment, Improve Emotional Stability, Boost Self-Esteem, and Build Secure Lasting Relationships
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 21 mins
- Release date: 07-01-25
- Language: English
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The Automatic Writing Experience (AWE)
- How to Turn Your Journaling into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life!
- By: Michael Sandler
- Narrated by: Michael Sandler
- Length: 6 hrs and 52 mins
- Unabridged
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Overall20
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Performance17
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Story17
Ever grabbed the steering wheel, and yanked it to the side, just in the nick of time? Or ever picked up the phone to call someone, only to find they're already there! Inside of each one of us is an inner wisdom just waiting to come out. It's the voice that had you turn the wheel or pick up the phone. And this inner knowing has the answers to your most pressing questions. Where do I go? What do I do? Why am I even here? Or even how do I get out of this mess?
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Practical & honest method for beginners to spiritual development
- By Dr Revina on 11-05-25
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The Automatic Writing Experience (AWE)
- How to Turn Your Journaling into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life!
- Narrated by: Michael Sandler
- Length: 6 hrs and 52 mins
- Release date: 28-09-21
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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You Are Enough
- By: Cheryl Rickman
- Narrated by: Hayley-Marie Axe
- Length: 4 hrs and 29 mins
- Unabridged
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Overall52
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Performance48
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Story48
Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help. With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough will help you embrace your flaws and celebrate your unique awesomeness. Let go of the myth of perfection, finally stop comparing yourself to others, and learn how to be happy with all that you are.
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Comforting book, narrated in a soothing voice
- By Beck on 18-05-24
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You Are Enough
- Narrated by: Hayley-Marie Axe
- Length: 4 hrs and 29 mins
- Release date: 30-09-21
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How Confidence Works
- The new science of self-belief
- By: Ian Robertson
- Narrated by: Ian Robertson
- Length: 9 hrs and 46 mins
- Unabridged
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Overall60
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Performance41
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Story41
If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences.
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Flawed but important
- By Amazon Customer on 03-07-21
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How Confidence Works
- The new science of self-belief
- Narrated by: Ian Robertson
- Length: 9 hrs and 46 mins
- Release date: 03-06-21
- Language: English
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Less Nice, More You
- Stop Hiding & Become the Most Bold, Authentic Version of You Now
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4
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Performance3
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Story3
Have you been too nice for too long? Have you tried to speak up for yourself, have better boundaries, or take care of your own needs, only to feel anxious, stuck, or guilty? The unfortunate truth is people-pleasing and excessive niceness are debilitating patterns that most people never truly change. They remain in this “cage of niceness” until their final days, when they experience a strong sense of regret for living a life that wasn’t truly their own.
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Less Nice, More You
- Stop Hiding & Become the Most Bold, Authentic Version of You Now
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 7 hrs and 33 mins
- Release date: 14-12-23
- Language: English
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The Little Big Things
- A young man's belief that every day can be a good day
- By: Henry Fraser
- Narrated by: Henry Fraser
- Length: 3 hrs and 13 mins
- Unabridged
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Overall332
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Performance302
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Story303
A short, inspirational audiobook from Henry Fraser, a young quadriplegic motivational speaker and artist. Henry Fraser was a 17-year-old sports enthusiast and senior prefect when he broke his spinal cord and was left paralysed from the shoulders down. Life as he knew it was over, and yet, through extraordinary determination and a positive attitude, he has forged a successful career as an inspirational speaker and an artist.
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Such courage.
- By Jonathan D. on 21-11-19
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The Little Big Things
- A young man's belief that every day can be a good day
- Narrated by: Henry Fraser
- Length: 3 hrs and 13 mins
- Release date: 21-09-17
- Language: English
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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