Showing titles in Emotions
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Personal Architecture
- A Systems Approach to Lasting Stability Through Habits, Relationships, and Continuous Learning
- By: FRANK HEINZ PETERSON
- Narrated by: Gordon Webster
- Length: 1 hr and 9 mins
- Unabridged
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Overall0
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Life often feels chaotic, unpredictable, and overwhelming — not because it is inherently disordered, but because most of us were never taught how to design it. Personal Architecture presents a powerful and structured framework for understanding life as a system that can be observed, adjusted, optimized, and strengthened over time.
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Personal Architecture
- A Systems Approach to Lasting Stability Through Habits, Relationships, and Continuous Learning
- Narrated by: Gordon Webster
- Length: 1 hr and 9 mins
- Release date: 27-02-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Emotional Intelligence Success Formula
- How Emotional Intelligence Shapes Authentic Leadership, Builds Deep Trust, and Creates Joyful, High-Performing Teams
- By: Miyuki Sugiura
- Narrated by: Juanelle Louise Holl
- Length: 4 hrs and 35 mins
- Unabridged
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Overall21
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Performance21
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Story21
Do your emotions ever hijack your leadership? Do conversations spiral despite your best intentions? Do you want to stay calm, clear, and connected—even under pressure? The Emotional Intelligence Success Formula is a practical, research-backed guide to becoming a leader others trust, respect, and willingly follow—at work and at home.
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Eye opening!
- By cecilie-Malen on 10-05-26
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The Emotional Intelligence Success Formula
- How Emotional Intelligence Shapes Authentic Leadership, Builds Deep Trust, and Creates Joyful, High-Performing Teams
- Narrated by: Juanelle Louise Holl
- Length: 4 hrs and 35 mins
- Release date: 10-04-26
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Couples Therapy
- Strengthen Emotional Connection, Regulate Conflict, and Build a Secure Relationship Through Attachment-Based Therapy
- By: Bonny Griffith
- Narrated by: Marlene Bishop, Nadine Foster
- Length: 3 hrs and 5 mins
- Unabridged
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Overall50
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Performance14
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Story14
Whether you’re a therapist, a student of psychology, or simply someone who wants to improve your connection with your partner, Couples Therapy offers grounded insight and effective tools for navigating the complexities of love, conflict, and communication. With direct, jargon-free language, author Bonny Griffith explores essential topics like emotional regulation, attachment patterns, intimacy, communication breakdowns, and the challenges of maintaining closeness over time.
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Learning about attachment patterns was eye-opening
- By Kiana Beasley on 11-02-26
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Couples Therapy
- Strengthen Emotional Connection, Regulate Conflict, and Build a Secure Relationship Through Attachment-Based Therapy
- Narrated by: Marlene Bishop, Nadine Foster
- Length: 3 hrs and 5 mins
- Release date: 29-09-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Sleep Meditations for Anxiety and Overthinking
- Deep Sleep Guided Meditations to Calm a Racing Mind, Release Nighttime Stress and Anxious Thoughts, and Fall Asleep Naturally All Night Long
- By: Evan Hartman
- Narrated by: Craig W. Van Sickle
- Length: 5 hrs and 14 mins
- Unabridged
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Overall25
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Performance8
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Story8
Does your mind seem to wake up the moment your head touches the pillow? Thoughts racing. Worries replaying the day. A feeling of tension that makes rest feel just out of reach. If anxiety and overthinking tend to show up at night, you’re not alone. Many people struggle not because they don’t want to sleep—but because their mind never truly slows down. This program was created for those moments.
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One of the best sleep meditation audiobooks
- By Brandon B Patty on 16-04-26
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Guided Sleep Meditations for Anxiety and Overthinking
- Deep Sleep Guided Meditations to Calm a Racing Mind, Release Nighttime Stress and Anxious Thoughts, and Fall Asleep Naturally All Night Long
- Narrated by: Craig W. Van Sickle
- Length: 5 hrs and 14 mins
- Release date: 10-04-26
- Language: English
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Open When…
- The Instant Sunday Times No. 1 Bestseller from the author of Why Has Nobody Told Me This Before?
- By: Julie Smith
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 43 mins
- Unabridged
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Overall60
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Performance58
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Story58
Brought to you by Penguin. A SUNDAY TIMES BEST SELLER. THE NEW BOOK FROM MILLION-COPY BESTSELLING PSYCHOLOGIST DR JULIE. Start the New Year with fresh insights, renewed purpose, and strategies for personal development "This is the book for us all, for ourselves when we need to find a way through...
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Clear, Insightful, and Supportive!
- By Elena K Playa on 22-07-25
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Open When…
- The Instant Sunday Times No. 1 Bestseller from the author of Why Has Nobody Told Me This Before?
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 43 mins
- Release date: 02-01-25
- Language: English
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£15.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Unpacked
- From the hosts of The ADHD Adults Podcast
- By: Alex Conner, James Brown
- Narrated by: Alex Conner, James Brown
- Length: 8 hrs and 9 mins
- Unabridged
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Overall54
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Performance53
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Story53
Bloomsbury presents ADHD Unpacked, an essential guide to surviving and thriving with adult ADHD, written and read by Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.
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The BEST book on ADHD
- By Siolae on 09-05-25
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ADHD Unpacked
- From the hosts of The ADHD Adults Podcast
- Narrated by: Alex Conner, James Brown
- Length: 8 hrs and 9 mins
- Release date: 13-03-25
- Language: English
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Sale price: £3.99
Regular price: £13.95
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How to Talk So Kids Will Listen & Listen So Kids Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
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Overall38
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Performance36
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Story36
“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York Times From #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child. This bestselling...
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Very useful information and it works!🙏
- By Charlotte rodden on 10-06-24
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How to Talk So Kids Will Listen & Listen So Kids Will Talk
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Release date: 02-05-12
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rewired
- The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease
- By: Nick Ortner, Jessica Ortner, Alex Ortner, and others
- Narrated by: Nick Ortner
- Length: 11 hrs and 33 mins
- Unabridged
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Overall3
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Performance3
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Story3
NEW YORK TIMES BESTSELLER The creators of The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. Are stress and anxiety taking a toll on your life? Do you want a scientifically...
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The best book yet from the Ortners!
- By Nicola-Kate on 10-05-26
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Rewired
- The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease
- Narrated by: Nick Ortner
- Length: 11 hrs and 33 mins
- Release date: 28-04-26
- Language: English
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£14.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wintering
- The life-changing Sunday Times bestseller
- By: Katherine May
- Narrated by: Rebecca Lee
- Length: 6 hrs and 54 mins
- Unabridged
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Overall1,015
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Performance916
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Story915
Brought to you by Penguin. This is wintering. It is the courage to stare down the worst parts of our experience and commit to healing them the best we can. Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves...
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Not relatable
- By Anonymous on 06-11-21
Preview -
Wintering
- The life-changing Sunday Times bestseller
- Narrated by: Rebecca Lee
- Length: 6 hrs and 54 mins
- Release date: 06-02-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gifts of Imperfection
- The inspiring bestseller on wholehearted living, from the author of Dare to Lead and Braving the Wilderness
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 31 mins
- Unabridged
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Overall1,309
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Performance1,095
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Story1,084
Brought to you by Penguin. The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a...
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Hard to listen to
- By Anonymous on 04-12-20
Preview -
The Gifts of Imperfection
- The inspiring bestseller on wholehearted living, from the author of Dare to Lead and Braving the Wilderness
- Narrated by: Brené Brown
- Length: 4 hrs and 31 mins
- Release date: 08-09-20
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Day I Stopped Reacting
- Emotional Regulation for Adults to Manage Triggers, Strengthen Resilience, and Build Emotional Intelligence That Works in Real Life
- By: Inner Growth Press
- Narrated by: Erica Hazelton
- Length: 6 hrs and 35 mins
- Unabridged
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Overall0
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Performance0
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One moment you're fine, and the next you've snapped, shut down, or agreed to something you didn’t want. You know you're reacting, but in the moment it feels impossible to stop. You’re not broken. Your nervous system is simply protecting you with old strategies that no longer serve you. This book will show you how to break the cycle.
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The Day I Stopped Reacting
- Emotional Regulation for Adults to Manage Triggers, Strengthen Resilience, and Build Emotional Intelligence That Works in Real Life
- Narrated by: Erica Hazelton
- Length: 6 hrs and 35 mins
- Release date: 13-01-26
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 4 mins
- Unabridged
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Overall683
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Performance566
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Story564
THE MULTI-MILLION COPY SUNDAY TIMES BESTSELLER Daily doses of practical, uplifting philosophy from the bestselling author of The Obstacle is the Way Where can you find joy? What's the true measure of success? How should we manage anger? Find meaning? Conquer grief? The answers to these questions...
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Great content, TERRIBLE audio delivery
- By shoesshoesshoes on 23-11-16
Preview -
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius
- Narrated by: Brian Holsopple
- Length: 10 hrs and 4 mins
- Release date: 03-06-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided
- The secret path to an illuminated life
- By: Laura Lynne Jackson
- Narrated by: Laura Lynne Jackson
- Length: 10 hrs and 47 mins
- Unabridged
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Overall14
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Performance14
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Story14
'The kind of book that stays with you' KIM KARDASHIAN 'A reminder [that] you're never walking alone' JAY SHETTY 'Imbued with both spiritual insight and emotional clarity' GWYNETH PALTROW The renowned psychic medium and New York Times bestselling author of Signs explains how our loved ones who...
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Truly remarkable listen!
- By Mrs D C Knight on 14-05-26
Preview -
Guided
- The secret path to an illuminated life
- Narrated by: Laura Lynne Jackson
- Length: 10 hrs and 47 mins
- Release date: 11-11-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Retraining Your Brain with Cognitive Behavioral Therapy
- The Basics and Beyond Workbook to Eliminate Anxiety, Depression, Anger, and Intrusive Thoughts in 7 Weeks with Over 10 Simple Strategies
- By: George C. Dale
- Narrated by: David Palminteri
- Length: 3 hrs and 30 mins
- Unabridged
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Overall113
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Performance108
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Story108
Do you wish you could flip a switch and shut off the negative thoughts? Do you want to eliminate the triggers causing anxiety, panic attacks, and your phobias? Are you looking to reform your thought process, so depression does not hold you back in life? Listen to find out more. Cognitive Behavioral Therapy is the psychotherapeutic treatment of choice recommended by leading experts around the globe. It’s a modern solution-focused therapy in which you challenge negative self-thoughts to change useless behavioral patterns and bad habits into positive outcomes.
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misogynistic
- By Anonymous on 16-08-20
Preview -
Retraining Your Brain with Cognitive Behavioral Therapy
- The Basics and Beyond Workbook to Eliminate Anxiety, Depression, Anger, and Intrusive Thoughts in 7 Weeks with Over 10 Simple Strategies
- Narrated by: David Palminteri
- Length: 3 hrs and 30 mins
- Release date: 07-06-19
- Language: English
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£9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Vortex
- Where the Law of Attraction Assembles All Cooperative Relationships
- By: Esther Hicks
- Narrated by: Esther Hicks
- Length: 8 hrs and 34 mins
- Unabridged
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Overall590
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Performance465
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Story461
From the #1 New York Times bestselling authors of Ask and It Is Given, now with FREE excerpts from live Law of Attraction Workshops with Abraham! This cutting-edge work by Esther and Jerry Hicks, who present The Teachings of Abraham, will help you understand every relationship you are involved...
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Challenging but so worth it!!
- By Jude Fay on 23-12-12
Preview -
The Vortex
- Where the Law of Attraction Assembles All Cooperative Relationships
- Narrated by: Esther Hicks
- Length: 8 hrs and 34 mins
- Release date: 01-09-09
- Language: English
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£16.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quiet
- The Power of Introverts in a World That Can't Stop Talking
- By: Susan Cain
- Narrated by: Kathe Mazur
- Length: 10 hrs and 39 mins
- Unabridged
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Overall2,496
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Performance2,100
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Story2,088
Brought to you by Penguin. SUSAN CAIN'S NEW BOOK, BITTERSWEET, IS AVAILABLE TO PRE-ORDER NOW Quiet, the Sunday Times and New York Times Bestseller by Susan Cain, will permanently change how we see introverts - and how you see yourself. Our lives are driven by a fact most of us can't name and...
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Life-changing
- By Trina on 13-04-13
Preview -
Quiet
- The Power of Introverts in a World That Can't Stop Talking
- Narrated by: Kathe Mazur
- Length: 10 hrs and 39 mins
- Release date: 03-01-13
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- By: Joanna Faber, Julie King
- Narrated by: Heather Alicia Simms, Michele Pawk, Candace Thaxton, and others
- Length: 10 hrs and 8 mins
- Unabridged
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Overall1,230
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Performance1,053
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Story1,047
OVER HALF A MILLION COPIES SOLD A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”...
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very-very-very good
- By Szabolcs S. on 11-11-17
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How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- Narrated by: Heather Alicia Simms, Michele Pawk, Candace Thaxton, January LaVoy, Rebekkah Ross, Gibson Frazier, Molly Pope
- Length: 10 hrs and 8 mins
- Release date: 10-01-17
- Language: English
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£13.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Learn Anything
- Proven Strategies to Master New Skills, Think Sharper, and Learn Faster in Work and Life
- By: Eric Von Jares
- Narrated by: Tom Albright
- Length: 4 hrs and 12 mins
- Unabridged
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Overall47
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Performance47
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Story47
Whether you’re a busy professional racing to keep up in your field or a student aiming for top grades, this playbook turns overwhelm into mastery. If you’ve struggled to stay motivated, remember what you study, or find time to learn, you’ll discover proven methods that finally work. It’s never too late to master new skills. Whether preparing for an exam, aiming for a promotion, or keeping your mind sharp, the strategies in How to Learn Anything will deliver results for a lifetime.
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Learning Smarter, Not Harder
- By Love Books on 04-01-26
Preview -
How to Learn Anything
- Proven Strategies to Master New Skills, Think Sharper, and Learn Faster in Work and Life
- Narrated by: Tom Albright
- Length: 4 hrs and 12 mins
- Release date: 09-09-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Along the Way: The Journey of a Father and Son
- By: Martin Sheen, Emilio Estevez, Hope Edelman
- Narrated by: Martin Sheen, Emilio Estevez
- Length: 13 hrs and 1 min
- Unabridged
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Overall313
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Performance258
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Story258
In this remarkable dual memoir, film legend Martin Sheen and accomplished actor/filmmaker Emilio Estevez recount their lives as father and son. In alternating chapters—and in voices that are as eloquent as they are different—they narrate stories spanning more than 50 years of family history, and reflect on their journeys into two different kinds of faith.
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Excellent
- By Mr on 14-06-12
Preview -
Along the Way: The Journey of a Father and Son
- Narrated by: Martin Sheen, Emilio Estevez
- Length: 13 hrs and 1 min
- Release date: 08-05-12
- Language: English
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£14.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Make Change That Lasts
- 9 Simple Ways to Break Free from the Habits that Hold You Back
- By: Rangan Chatterjee
- Narrated by: Rangan Chatterjee
- Length: 6 hrs and 38 mins
- Unabridged
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Overall276
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Performance266
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Story266
Brought to you by Penguin. **As seen on Lorraine** Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date. We all have things we rely on going our way to help us feel calm and happy. Your partner...
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What but not how…
- By Michaela Mekler on 06-01-25
Preview -
Make Change That Lasts
- 9 Simple Ways to Break Free from the Habits that Hold You Back
- Narrated by: Rangan Chatterjee
- Length: 6 hrs and 38 mins
- Release date: 26-12-24
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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