Showing titles in Emotions
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Glaube Nicht, Was Man Dir Erzählt, Vertraue Nicht, Was Du Fühlst (2 in 1)
- Wie man einen Geist Entwickelt, der Lügen Durchschaut, Gefühlen Misstraut und Intelligent Handelt.
- By: Jenson Meskill
- Narrated by: VyraMind Studio
- Length: 8 hrs and 10 mins
- Unabridged
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Overall14
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Performance14
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Story14
Durchschau Lügen. Übersteuere falsche Gefühle. Triff Entscheidungen mit einem Verstand, der nicht manipuliert werden kann.“ „Müde davon, an Dinge zu glauben, die sich später als falsch herausstellen? Überzeugen dich deine Emotionen manchmal von Gefahren, Zweifeln oder Unsicherheiten, die nicht der Realität entsprechen?
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Ich bin von diesem Buch total begeistert!
- By Anonymous on 18-02-26
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Glaube Nicht, Was Man Dir Erzählt, Vertraue Nicht, Was Du Fühlst (2 in 1)
- Wie man einen Geist Entwickelt, der Lügen Durchschaut, Gefühlen Misstraut und Intelligent Handelt.
- Narrated by: VyraMind Studio
- Length: 8 hrs and 10 mins
- Release date: 20-01-26
- Language: German
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£13.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Awareness: Emotional Intelligence for a Life You Live Fully
- Therapist Approved 5-in-1 Bundle on Self-Awareness, Empathy, and Self-Care for Meaningful Relationships and Inner Balance
- By: Paula R. Clarkson
- Narrated by: KC Wayman
- Length: 3 hrs and 19 mins
- Unabridged
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Overall25
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Performance25
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Story25
Do you struggle to understand your emotions, manage overwhelm, or stay connected without losing yourself? This therapist-approved 5-in-1 guide moves beyond motivational advice and teaches emotional intelligence as a lived, practical skill you can use under real pressure. Rooted in proven psychology, The Power of Awareness helps you bridge the gap between knowing what to do and actually doing it in the moment.
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A Transformative Listening Experience
- By Dylan on 14-02-26
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The Power of Awareness: Emotional Intelligence for a Life You Live Fully
- Therapist Approved 5-in-1 Bundle on Self-Awareness, Empathy, and Self-Care for Meaningful Relationships and Inner Balance
- Narrated by: KC Wayman
- Length: 3 hrs and 19 mins
- Release date: 09-02-26
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Quiet Mind Method
- A Step by Step Approach to Calming Anxiety, Facing Fears, and Building Emotional Resilience
- By: Rovelle Tayag
- Narrated by: Myriam Berger
- Length: 1 hr and 7 mins
- Unabridged
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Overall31
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Performance31
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Story31
Does your mind feel constantly on edge—replaying worries, anticipating problems, or reacting before you can slow down? If anxiety has been running the show, you’re not broken—and you’re not alone. The Quiet Mind Method offers a compassionate, practical approach to understanding anxiety, easing fear, and building emotional resilience—without forcing positivity or chasing instant calm. Written in a reassuring, conversational tone, this book helps you understand what’s really happening inside your mind and body when anxiety appears.
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Realistic and honest
- By Kian Harper on 05-03-26
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The Quiet Mind Method
- A Step by Step Approach to Calming Anxiety, Facing Fears, and Building Emotional Resilience
- Narrated by: Myriam Berger
- Length: 1 hr and 7 mins
- Release date: 03-02-26
- Language: English
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Comprender los Mecanismos de la Manipulación
- Una Guía Basada en Evidencia Sobre la Influencia, la Conciencia del Engaño y la Autodefensa Psicológica
- By: Cedric Montgomery
- Narrated by: Soft Control Audios
- Length: 3 hrs and 1 min
- Unabridged
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Overall1
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Performance1
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Story1
¿Alguna vez te has preguntado… ¿Por qué me siento confundido o culpable después de ciertas conversaciones, incluso cuando no hice nada mal? ¿Cómo se erosionó mi confianza tan lentamente que apenas me di cuenta de que estaba ocurriendo?
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See Manipulation Clearly and Reclaim Your Mind
- By Carol on 05-03-26
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Comprender los Mecanismos de la Manipulación
- Una Guía Basada en Evidencia Sobre la Influencia, la Conciencia del Engaño y la Autodefensa Psicológica
- Narrated by: Soft Control Audios
- Length: 3 hrs and 1 min
- Release date: 23-02-26
- Language: Spanish
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)
- A compassionate guide to rage, regulation and repair
- By: Anna Mathur
- Length: Not Yet Known
- Unabridged
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Overall0
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Performance0
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Brought to you by Penguin. You didn’t used to be like this. The sharp words, the slammed drawers, the guilt that follows. You tell yourself to hold it together, but somehow, you keep finding yourself back here. Psychotherapist and bestselling author Anna Mathur knows that moment well. One...
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How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)
- A compassionate guide to rage, regulation and repair
- Length: Not Yet Known
- Release date: 02-07-26
- Language: English
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£27.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Emotional Regulation for Grade School Parents
- 43 Strategies, Tips and Exercises for a Confident Parent-Child Relationship
- By: T.R. Fosters
- Narrated by: Jack Nolan
- Length: 4 hrs and 50 mins
- Unabridged
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Overall21
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Performance21
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Story21
Emotional Regulation for Grade School Parents offers 43 practical, science-backed strategies to help children understand big feelings, reduce daily conflict, and build emotional resilience—while strengthening your connection at home and at school.
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Practical, Supportive, and Insightful for Parents
- By MS on 05-03-26
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Emotional Regulation for Grade School Parents
- 43 Strategies, Tips and Exercises for a Confident Parent-Child Relationship
- Narrated by: Jack Nolan
- Series: Positive Parenting, Book 4
- Length: 4 hrs and 50 mins
- Release date: 13-02-26
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Addiction
- 13 Science Backed Methods to Quit Smoking and Other Harmful Addictions + Meditation and Hypnosis Practice
- By: Zen Tones
- Narrated by: Iron Horse Publishing
- Length: 2 hrs and 21 mins
- Unabridged
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Overall16
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Performance16
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Story16
The Art of Addiction combines cutting-edge neuroscience with powerful subconscious reprogramming to help you quit smoking—and other harmful addictions—naturally, gently, and for good.
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Perfect for a morning reset
- By Ailani Pineda on 28-02-26
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The Art of Addiction
- 13 Science Backed Methods to Quit Smoking and Other Harmful Addictions + Meditation and Hypnosis Practice
- Narrated by: Iron Horse Publishing
- Length: 2 hrs and 21 mins
- Release date: 26-01-26
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Secure Attachment — Inner Child Freedom
- Overcome Fear of Abandonment, Regulate Emotions, Strengthen Boundaries, Rebuild Self-Worth & Inner Trust, and Create Secure Relationships in Love and Life
- By: Rochelle Clark
- Narrated by: Sally Beth
- Length: 8 hrs and 44 mins
- Unabridged
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Overall10
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Performance10
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Story10
Do you constantly worry that people will leave you? Does fear of abandonment drive you to overanalyze texts, seek reassurance, or push away those you want closest? Perhaps you struggle with emotional regulation, people-pleasing, or boundaries, wondering why you can't break free from patterns that no longer serve you. If anxiety clouds your relationships and an inner voice whispers you're "too much" or "not enough," you're holding the exact guide you need.
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Insightful, Healing, and Empowering
- By MS on 05-03-26
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Secure Attachment — Inner Child Freedom
- Overcome Fear of Abandonment, Regulate Emotions, Strengthen Boundaries, Rebuild Self-Worth & Inner Trust, and Create Secure Relationships in Love and Life
- Narrated by: Sally Beth
- Length: 8 hrs and 44 mins
- Release date: 19-02-26
- Language: English
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£14.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mind You Can Finally Trust (2 in 1)
- A Two-Book System to Stop the Overthinking Patterns, Release Control, and Rebuild Calm, Clarity, and Emotional Power
- By: Ferris Covington
- Narrated by: Mindvexis Soundworks
- Length: 8 hrs and 43 mins
- Unabridged
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Overall7
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Performance7
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Story7
Feel like your mind never shuts off even when nothing is actually wrong? Are you carrying emotional responsibility that isn’t yours, yet you don’t know how to put it down? Have you tried “thinking your way out” of anxiety, only to feel more trapped than before? You wake up already tense. Your mind is scanning for problems before your feet touch the floor. You replay conversations, anticipate worst-case scenarios, manage other people’s emotions, and plan ten steps ahead, just in case. On the outside, you look capable. Responsible. “Together.
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Learning to trust myself again
- By Anonymous on 24-02-26
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The Mind You Can Finally Trust (2 in 1)
- A Two-Book System to Stop the Overthinking Patterns, Release Control, and Rebuild Calm, Clarity, and Emotional Power
- Narrated by: Mindvexis Soundworks
- Length: 8 hrs and 43 mins
- Release date: 06-02-26
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
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Overall517
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Performance421
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Story413
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Life Changing
- By Penelope Ryder on 18-01-19
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Complex PTSD
- From Surviving to Thriving
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Release date: 28-12-18
- Language: English
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£15.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Astonishing Power of Emotions
- Let Your Feelings Be Your Guide (Unabridged)
- By: Esther Hicks
- Narrated by: Jerry Hicks
- Length: 6 hrs and 36 mins
- Unabridged
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Overall435
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Performance350
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Story337
This leading-edge audio by Esther and Jerry Hicks, who present the teachings of the Non-Physical entity Abraham, will help you understand the emotions that you've been experiencing all of your life. Instead of the out-of-control, knee-jerk reactions that most people have to their ever-changing...
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Fabulous as ever
- By Iona on 01-12-13
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The Astonishing Power of Emotions
- Let Your Feelings Be Your Guide (Unabridged)
- Narrated by: Jerry Hicks
- Length: 6 hrs and 36 mins
- Release date: 01-10-07
- Language: English
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£9.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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50 Things to Know When Having a Bad Day: Because I Always Will
- By: Merylee Sevilla
- Narrated by: Patrick Miller
- Length: 1 hr and 5 mins
- Unabridged
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Overall0
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50 Things to Know When Having a Bad Day by Merylee G. Sevilla offers insight to managing those days where everything seems to go wrong or rather just doesn’t work in our favor. It can be daunting and it can feel as though everyone else has life figured out - but the truth of the matter is, no one has it figured out and someone, somewhere is also trying to answer those three questions and more.
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50 Things to Know When Having a Bad Day: Because I Always Will
- Narrated by: Patrick Miller
- Length: 1 hr and 5 mins
- Release date: 28-11-18
- Language: English
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stop Being a Narcissist Decoded
- Your Complete 30-Day Blueprint to Break Narcissistic Patterns, Improve Your Mental Health While Building Better Relationships
- By: Wayne Waters
- Narrated by: Taj Zillner
- Length: 5 hrs and 7 mins
- Unabridged
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Overall13
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Performance13
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Story13
With this detailed guide to breaking narcissistic habits, discover strategies to boost self-awareness and emotional intelligence while developing courage as you face yourself. If you are looking to build better relationships or need guidance on overcoming self-entitlement, this book is for you. Imagine being able to find your purpose and cultivate empathy in the midst of breaking free from narcissistic patterns. How would you feel? With a clear-cut plan, this blueprint is thoughtfully made to challenge you, help you gain insight to old habits and bring out the best in you within 30 days.
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Interestingly refreshingly listen!
- By Kelley on 05-03-26
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How to Stop Being a Narcissist Decoded
- Your Complete 30-Day Blueprint to Break Narcissistic Patterns, Improve Your Mental Health While Building Better Relationships
- Narrated by: Taj Zillner
- Length: 5 hrs and 7 mins
- Release date: 06-02-26
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Calm Reaction Framework
- A Practical Method for Managing Anger, Stress, and Emotional Responses in Everyday Life
- By: Rovelle Tayag
- Narrated by: Myriam Berger
- Length: 1 hr and 13 mins
- Unabridged
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Overall31
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Performance31
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Story31
Do you ever react in ways you later regret raising your voice, shutting down, or feeling overwhelmed by anger you didn’t see coming? The Calm Reaction Framework offers a grounded, realistic approach to understanding anger and emotional reactions without shame, suppression, or unrealistic expectations. Rather than promising quick fixes or perfect calm, this audiobook helps you understand why reactions happen, how stress and emotional habits shape them, and how to create space between what you feel and what you do.
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Better relationships
- By Anjali Osborne on 05-03-26
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The Calm Reaction Framework
- A Practical Method for Managing Anger, Stress, and Emotional Responses in Everyday Life
- Narrated by: Myriam Berger
- Length: 1 hr and 13 mins
- Release date: 03-02-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Inner Response Manual
- A Clear System for Handling Emotions with Awareness and Control
- By: Roseann White
- Narrated by: B Fike
- Length: 1 hr and 15 mins
- Unabridged
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Overall31
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Performance31
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Story31
Do you ever feel like emotions take over before you have a chance to think? One moment you’re fine then suddenly you’re reacting, withdrawing, overexplaining, or replaying the moment long after it’s over. Not because you want to, but because it happens fast. The Inner Response Manual offers a calm, practical way to understand what’s happening and how to respond differently without forcing calm, suppressing feelings, or changing who you are.
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Compassionate science
- By Calum Webster on 05-03-26
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The Inner Response Manual
- A Clear System for Handling Emotions with Awareness and Control
- Narrated by: B Fike
- Length: 1 hr and 15 mins
- Release date: 03-02-26
- Language: English
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Crossroads
- How to Move Forward When You Are Terrified of Being Wrong
- By: Ricky Ponting
- Narrated by: Robyn Green
- Length: 1 hr
- Unabridged
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In The Crossroads, Ricky Ponting dismantles the biology and psychology of indecision and hands you a practical playbook to break free.
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The Crossroads
- How to Move Forward When You Are Terrified of Being Wrong
- Narrated by: Robyn Green
- Length: 1 hr
- Release date: 06-02-26
- Language: English
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gefühle sind Lügen
- Wie du Emotionales Erzählen beendest, Reaktionen entwirrst und aus dem lebst, was wirklich ist
- By: Whitney Schuman
- Narrated by: Calmara Book Productions
- Length: 3 hrs and 25 mins
- Unabridged
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In Gefühle sind Lügen lernst du, zu erkennen, wann deine Emotionen deine Realität verzerren, und wie du sie entwirren kannst. Dieses Buch hilft dir, die Kontrolle über deine emotionale Landschaft zurückzugewinnen und klare, faktenbasierte Entscheidungen zu treffen, die in der Wahrheit verwurzelt sind.
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Gefühle sind Lügen
- Wie du Emotionales Erzählen beendest, Reaktionen entwirrst und aus dem lebst, was wirklich ist
- Narrated by: Calmara Book Productions
- Length: 3 hrs and 25 mins
- Release date: 28-01-26
- Language: German
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Declutter Your Mind
- Simple Brain Hygiene Habits for Mental Clarity and Simplicity
- By: Franklin Daniels
- Narrated by: Gordon Webster
- Length: 1 hr and 10 mins
- Unabridged
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Overall0
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In a world of constant notifications, endless obligations, and nonstop mental noise, clarity has become a rare skill. Declutter Your Mind is a practical, compassionate guide that teaches you how to clear mental clutter, quiet cognitive noise, and design a lifestyle that supports focus, emotional balance, and intentional living. Using the powerful metaphor of decluttering a physical space, this book explains how thoughts, emotions, information overload, perfectionism, and unresolved experiences accumulate in the mind—creating stress, indecision, anxiety, and burnout.
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Declutter Your Mind
- Simple Brain Hygiene Habits for Mental Clarity and Simplicity
- Narrated by: Gordon Webster
- Length: 1 hr and 10 mins
- Release date: 09-01-26
- Language: English
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No Creas Lo Que Te Dicen, No Confíes En Lo Que Sientes (2 en 1)
- Cómo Construir Una Mente que Vea a Través de las Mentiras, Cuestione los Sentimientos y Actúe con Inteligencia.
- By: Jenson Meskill
- Narrated by: VyraMind Studio
- Length: 6 hrs and 26 mins
- Unabridged
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Overall14
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Performance14
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Story14
Ve más allá de las mentiras. Sobrescribe los sentimientos falsos. Toma decisiones con una mente que no pueda ser manipulada. ¿Cansada de creer cosas que luego descubres que no eran ciertas? ¿A veces tus emociones te convencen de peligros, dudas o inseguridades que no corresponden con la realidad? ¿Alguna vez desearías que tu mente tuviera un filtro, uno que pudiera separar la verdad del ruido al instante? Llega un momento en que te das cuenta de que las verdaderas batallas no están afuera, sino dentro de tu propia mente.
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amando a este
- By Anonymous on 16-02-26
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No Creas Lo Que Te Dicen, No Confíes En Lo Que Sientes (2 en 1)
- Cómo Construir Una Mente que Vea a Través de las Mentiras, Cuestione los Sentimientos y Actúe con Inteligencia.
- Narrated by: VyraMind Studio
- Length: 6 hrs and 26 mins
- Release date: 09-01-26
- Language: Spanish
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Dein Geist sagt dir nicht die Wahrheit
- Angst in ihrem Kern Verstehen
- By: Whitney Schuman
- Narrated by: Calmara Book Productions
- Length: 3 hrs and 43 mins
- Unabridged
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Overall12
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Performance12
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Story12
In Dein Verstand sagt dir nicht die Wahrheit wirst du lernen, was Angst wirklich ist, warum sie so überzeugend wirkt und wie du dich von den mentalen Schleifen befreien kannst, die dich festhalten. Mit einer Mischung aus Psychologie, Neurowissenschaften und realen Kämpfen zeigt dir dieses Buch genau, was in deinem Gehirn passiert und wie du es dauerhaft umschulen kannst.
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Es hat mich sehr zum Nachdenken angeregt
- By Anonymous on 13-02-26
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Dein Geist sagt dir nicht die Wahrheit
- Angst in ihrem Kern Verstehen
- Narrated by: Calmara Book Productions
- Length: 3 hrs and 43 mins
- Release date: 07-01-26
- Language: German
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